Fruits And Health
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How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
- Thursday August 14, 2025
- NDTV Food Desk
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
food.ndtv.com
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5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
- Wednesday August 13, 2025
- Health | Written by Varsha Vats
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
-
www.ndtv.com
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Desi Affordable Foods To Eat This Monsoon For Better Immunity
- Wednesday August 13, 2025
- Health | Manya Singh
Desi foods to boost immunity: Keep reading as we list some desi affordable foods you must add to your monsoon diet for better immunity.
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www.ndtv.com
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Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
- Tuesday August 12, 2025
- Edited by Neha Grover, Vaishali Kapila
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
-
food.ndtv.com
-
Nighttime Coffee Drinking May Increase Impulsivity In Women: Study
- Wednesday August 6, 2025
- Feature | Indo-Asian News Service
The findings could have negative implications for shift workers, health care, and military personnel who consume coffee at night, particularly females, said a team of biologists from The University of Texas at El Paso (UTEP).
-
www.ndtv.com
-
These Healthy Foods Might Be The Cause Behind You Feeling Bloated
- Tuesday August 5, 2025
- Health | Manya Singh
Foods such as cruciferous vegetables, legumes, and even certain fruits can trigger bloating in people with sensitive digestive systems or gut disorders like IBS.
-
www.ndtv.com
-
Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
- Tuesday July 29, 2025
- Health | Written by Varsha Vats
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
-
www.ndtv.com
-
Apples vs Bananas: What's Better For Weaker Digestion During Monsoon?
- Friday July 18, 2025
- Nikita Nikhil
If you also turn to fruits when the clouds roll in, find out which fruit - apple or bananas - actually helps you tackle a sensitive gut.
-
food.ndtv.com
-
Why Experts Say Jamun Juice Is The Best Summer Drink For Glowing Skin And Better Gut Health
- Wednesday July 16, 2025
- Lifestyle | Written by Shreya Choudhuri
Here's all about the beauty benefits of jamun juice, a summer fruit packed with antioxidants and vitamins
-
www.ndtv.com/lifestyle
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Struggling To Sleep? Nutritionist Says This Fruit Could Be The Natural Fix You Need
- Wednesday July 16, 2025
- Health | NDTV Health Desk
Nutritionist Lovneet Batra says kiwi's blend of nutrients and natural compounds can support deeper sleep when eaten before bedtime.
-
www.ndtv.com
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
- Thursday July 10, 2025
- Somdatta Saha
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
food.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
- Thursday August 14, 2025
- NDTV Food Desk
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
food.ndtv.com
-
5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
- Wednesday August 13, 2025
- Health | Written by Varsha Vats
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
-
www.ndtv.com
-
Desi Affordable Foods To Eat This Monsoon For Better Immunity
- Wednesday August 13, 2025
- Health | Manya Singh
Desi foods to boost immunity: Keep reading as we list some desi affordable foods you must add to your monsoon diet for better immunity.
-
www.ndtv.com
-
Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
- Tuesday August 12, 2025
- Edited by Neha Grover, Vaishali Kapila
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
-
food.ndtv.com
-
Nighttime Coffee Drinking May Increase Impulsivity In Women: Study
- Wednesday August 6, 2025
- Feature | Indo-Asian News Service
The findings could have negative implications for shift workers, health care, and military personnel who consume coffee at night, particularly females, said a team of biologists from The University of Texas at El Paso (UTEP).
-
www.ndtv.com
-
These Healthy Foods Might Be The Cause Behind You Feeling Bloated
- Tuesday August 5, 2025
- Health | Manya Singh
Foods such as cruciferous vegetables, legumes, and even certain fruits can trigger bloating in people with sensitive digestive systems or gut disorders like IBS.
-
www.ndtv.com
-
Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
- Tuesday July 29, 2025
- Health | Written by Varsha Vats
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
-
www.ndtv.com
-
Apples vs Bananas: What's Better For Weaker Digestion During Monsoon?
- Friday July 18, 2025
- Nikita Nikhil
If you also turn to fruits when the clouds roll in, find out which fruit - apple or bananas - actually helps you tackle a sensitive gut.
-
food.ndtv.com
-
Why Experts Say Jamun Juice Is The Best Summer Drink For Glowing Skin And Better Gut Health
- Wednesday July 16, 2025
- Lifestyle | Written by Shreya Choudhuri
Here's all about the beauty benefits of jamun juice, a summer fruit packed with antioxidants and vitamins
-
www.ndtv.com/lifestyle
-
Struggling To Sleep? Nutritionist Says This Fruit Could Be The Natural Fix You Need
- Wednesday July 16, 2025
- Health | NDTV Health Desk
Nutritionist Lovneet Batra says kiwi's blend of nutrients and natural compounds can support deeper sleep when eaten before bedtime.
-
www.ndtv.com
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
- Thursday July 10, 2025
- Somdatta Saha
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
food.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com