Fruit Diet
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From 90 Kg To 72 Kg: Ravi Kishan Shares How He Lost 18 Kg With OMAD
The actor revealed that simple dietary changes and regular exercises helped him go from 90 kg to 72 kg.
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Healthy Eating: Here's Why You Should Eat Dry Fruits Each Morning
In this article, we discuss the many benefits of consuming dry fruits every morning.
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Do Not Mix Fruits. Nutritionist Rujuta Diwekar's Advice Is An Eye-Opener
Nutritionist Rujuta Diwerkar brings another insightful post about food and the correct way to consume it. She says the best way to have fruits is to have them whole, chew them well and eat them in season.
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'Look ma, I'm eating healthy,' Neha Dhupia's Latest Instagram Post Is So Relatable
Actor Neha Dhupia shared a story on Instagram featuring her eating some dry fruits, as per her mother's advice.
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Should You Have Fruits On An Empty Stomach?
Healthy, juicy and ever-so-nutritious, a fresh bowl of fruits is perhaps a magic potion for most of our health woes. Packed with essential vitamins, fibre, flavonoids and antioxidants- fruits must be a part of everybody's diet
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8 Pomegranate Juice Benefits: From Improving Memory To Fighting Inflammation And More!
It may be a tough task to deseed a pomegranate, but is considered to be one of the healthiest fruits with quite some medicinal benefits. Not just the fruit, but pomegranate juice is also said to have innumerable benefits to offer.
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7 Reasons Oranges Are Your Best Friend This Winter
Oranges make for a healthy snack and a great addition to salads and fruit chaats. A versatile fruit, it is very easy to incorporate oranges into your daily eating plan. Here are 7 benefits to pick that fruit right away.
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We Can Survive on Fruit Diet, Says Chef Ranveer Brar
Celebrity chef Ranveer Brar believes that fruit diet is the only food habit that a human body can survive on for a lifetime.
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Give me the Juice: Confessions of a Juicing Fanatic
Forget three meals a day - all you need is cold-pressed wheatgrass and a pint of liquidised curly kale. As the medical profession grows concerned, Tim Jonze explains his conversion to a new obsession Music journalists like to live life on the edge, so...
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Veggies and fruits keep diabetes at bay
Eating a serving of leafy vegetables or three servings of fruits daily cuts down risk of developing Type-II diabetes.
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Plant foods help control blood pressure
People who eat a diet including vegetables, whole grains and fruit tend to have healthier blood pressure levels than their carnivorous peers.
-
From 90 Kg To 72 Kg: Ravi Kishan Shares How He Lost 18 Kg With OMAD
The actor revealed that simple dietary changes and regular exercises helped him go from 90 kg to 72 kg.
-
Healthy Eating: Here's Why You Should Eat Dry Fruits Each Morning
In this article, we discuss the many benefits of consuming dry fruits every morning.
-
Do Not Mix Fruits. Nutritionist Rujuta Diwekar's Advice Is An Eye-Opener
Nutritionist Rujuta Diwerkar brings another insightful post about food and the correct way to consume it. She says the best way to have fruits is to have them whole, chew them well and eat them in season.
-
'Look ma, I'm eating healthy,' Neha Dhupia's Latest Instagram Post Is So Relatable
Actor Neha Dhupia shared a story on Instagram featuring her eating some dry fruits, as per her mother's advice.
-
Should You Have Fruits On An Empty Stomach?
Healthy, juicy and ever-so-nutritious, a fresh bowl of fruits is perhaps a magic potion for most of our health woes. Packed with essential vitamins, fibre, flavonoids and antioxidants- fruits must be a part of everybody's diet
-
8 Pomegranate Juice Benefits: From Improving Memory To Fighting Inflammation And More!
It may be a tough task to deseed a pomegranate, but is considered to be one of the healthiest fruits with quite some medicinal benefits. Not just the fruit, but pomegranate juice is also said to have innumerable benefits to offer.
-
7 Reasons Oranges Are Your Best Friend This Winter
Oranges make for a healthy snack and a great addition to salads and fruit chaats. A versatile fruit, it is very easy to incorporate oranges into your daily eating plan. Here are 7 benefits to pick that fruit right away.
-
We Can Survive on Fruit Diet, Says Chef Ranveer Brar
Celebrity chef Ranveer Brar believes that fruit diet is the only food habit that a human body can survive on for a lifetime.
-
Give me the Juice: Confessions of a Juicing Fanatic
Forget three meals a day - all you need is cold-pressed wheatgrass and a pint of liquidised curly kale. As the medical profession grows concerned, Tim Jonze explains his conversion to a new obsession Music journalists like to live life on the edge, so...
-
Veggies and fruits keep diabetes at bay
Eating a serving of leafy vegetables or three servings of fruits daily cuts down risk of developing Type-II diabetes.
-
Plant foods help control blood pressure
People who eat a diet including vegetables, whole grains and fruit tend to have healthier blood pressure levels than their carnivorous peers.
