Foods To Stay Cool
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Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
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www.ndtv.com
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Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
www.ndtv.com
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This Traditional Bael Sharbat Recipe Is A Simple Way To Stay Cool In Summer
- Wednesday April 29, 2026
- Written by Payal, Edited by Neha Grover
Its naturally sweet, slightly earthy flavour makes it a healthier alternative to sugary soft drinks or packaged fruit juices.
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food.ndtv.com
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Why A Refreshing Bowl Of Thai Som Tam (Raw Papaya Salad) Is The Perfect Summer Dinner
- Wednesday April 29, 2026
- Written by Mallika Khurana
In the summer season, when it's too hot to stay in the kitchen for too long and your appetite runs low, Thai Som Tam (raw papaya salad) makes for the perfect dinner.
-
food.ndtv.com
-
7 Desi Drinks That Can Help You Stay Cool During A Heatwave
- Wednesday April 29, 2026
- Written by Payal
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
-
food.ndtv.com
-
7 Surprising Ways Khus Khus Acts As A Natural Coolant
- Tuesday March 17, 2026
- Health | Written by Rupashi Chhabra
Khus khus dissolved in water is a traditional Indian cooling drink that can help you beat the summer heat. Here is why you need to consume khus khus in the right manner to get the cooling and health benefits.
-
www.ndtv.com
-
Which Millets Are Best For Your Health In Summers? Expert Reveals
- Thursday March 12, 2026
- Health | Written by Rupashi Chhabra
Certain millets can help you combat summer stress. Dr. Kruti S. Dhirwani explains which millet varieties can benefit you and how to incorporate them into your diet.
-
www.ndtv.com
-
Summer Heatwaves Are Already Here: Doctors Share Tips To Stay Safe And Healthy
- Wednesday March 11, 2026
- Health | Written by Shreya Goswami
Mumbai and other parts of India are experiencing an early heatwave, raising risks of dehydration, heat exhaustion and heat stroke. Doctors share simple precautions, from hydration and clothing to diet and cooling strategies.
-
www.ndtv.com
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How Long Does Achaar Last? Shelf Life And Storage Tips Explained
- Tuesday February 10, 2026
- Written by Payal, Edited by Neha Grover
The reason Indian pickles last so long are the use of natural preservatives like oil, salt, spices and sometimes vinegar. These not only enhance taste but also help protect the pickle from spoiling.
-
food.ndtv.com
-
Desk-Friendly Monsoon Meals: Try These 7 Nourishing And Easy Dishes
- Sunday August 17, 2025
- Written by Rupali Datta
Desk-Friendly Monsoon Meals: These dishes are perfect for professionals looking to stay healthy and focused through damp, humid days.
-
food.ndtv.com
-
Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
- Monday June 23, 2025
- Somdatta Saha
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
-
food.ndtv.com
-
7 Ingredients You Can Add To Your Water Bottle To Stay Cool And Happy
- Tuesday August 6, 2024
- Written by Neha Grover, Edited by Shubham Bhatnagar
By infusing your water with these natural ingredients, you'll not only stay hydrated but also enjoy a delicious and refreshing drink.
-
food.ndtv.com
-
Keep Your Tummy Cool When It's Hot Outside: 7 Foods To Enjoy And Avoid For A Soothing Stomach
- Monday June 17, 2024
- Neha Grover
Summer Diet: Learn about the foods that will help keep your stomach cool and comfortable during the scorching summer months.
-
food.ndtv.com
-
Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
-
www.ndtv.com
-
Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
www.ndtv.com
-
This Traditional Bael Sharbat Recipe Is A Simple Way To Stay Cool In Summer
- Wednesday April 29, 2026
- Written by Payal, Edited by Neha Grover
Its naturally sweet, slightly earthy flavour makes it a healthier alternative to sugary soft drinks or packaged fruit juices.
-
food.ndtv.com
-
Why A Refreshing Bowl Of Thai Som Tam (Raw Papaya Salad) Is The Perfect Summer Dinner
- Wednesday April 29, 2026
- Written by Mallika Khurana
In the summer season, when it's too hot to stay in the kitchen for too long and your appetite runs low, Thai Som Tam (raw papaya salad) makes for the perfect dinner.
-
food.ndtv.com
-
7 Desi Drinks That Can Help You Stay Cool During A Heatwave
- Wednesday April 29, 2026
- Written by Payal
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
-
food.ndtv.com
-
7 Surprising Ways Khus Khus Acts As A Natural Coolant
- Tuesday March 17, 2026
- Health | Written by Rupashi Chhabra
Khus khus dissolved in water is a traditional Indian cooling drink that can help you beat the summer heat. Here is why you need to consume khus khus in the right manner to get the cooling and health benefits.
-
www.ndtv.com
-
Which Millets Are Best For Your Health In Summers? Expert Reveals
- Thursday March 12, 2026
- Health | Written by Rupashi Chhabra
Certain millets can help you combat summer stress. Dr. Kruti S. Dhirwani explains which millet varieties can benefit you and how to incorporate them into your diet.
-
www.ndtv.com
-
Summer Heatwaves Are Already Here: Doctors Share Tips To Stay Safe And Healthy
- Wednesday March 11, 2026
- Health | Written by Shreya Goswami
Mumbai and other parts of India are experiencing an early heatwave, raising risks of dehydration, heat exhaustion and heat stroke. Doctors share simple precautions, from hydration and clothing to diet and cooling strategies.
-
www.ndtv.com
-
How Long Does Achaar Last? Shelf Life And Storage Tips Explained
- Tuesday February 10, 2026
- Written by Payal, Edited by Neha Grover
The reason Indian pickles last so long are the use of natural preservatives like oil, salt, spices and sometimes vinegar. These not only enhance taste but also help protect the pickle from spoiling.
-
food.ndtv.com
-
Desk-Friendly Monsoon Meals: Try These 7 Nourishing And Easy Dishes
- Sunday August 17, 2025
- Written by Rupali Datta
Desk-Friendly Monsoon Meals: These dishes are perfect for professionals looking to stay healthy and focused through damp, humid days.
-
food.ndtv.com
-
Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
- Monday June 23, 2025
- Somdatta Saha
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
-
food.ndtv.com
-
7 Ingredients You Can Add To Your Water Bottle To Stay Cool And Happy
- Tuesday August 6, 2024
- Written by Neha Grover, Edited by Shubham Bhatnagar
By infusing your water with these natural ingredients, you'll not only stay hydrated but also enjoy a delicious and refreshing drink.
-
food.ndtv.com
-
Keep Your Tummy Cool When It's Hot Outside: 7 Foods To Enjoy And Avoid For A Soothing Stomach
- Monday June 17, 2024
- Neha Grover
Summer Diet: Learn about the foods that will help keep your stomach cool and comfortable during the scorching summer months.
-
food.ndtv.com