Foods To Improve Digestion
-
{
- All
- News
- Web Stories
-
Doctor Explains Why You Need To Eat A Handful Of Jamun Daily To Improve Liver Health
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Dr (Brig.) Pankaj Puri explains why you need to consume a handful of jamun daily to improve your liver health. Here is how you can safely consume it and the potential side effects it can cause if eaten in excess.
-
www.ndtv.com
-
Protein-Rich Moong Dal Lauki Tikki For Healthy Snacking
- Wednesday May 20, 2026
- Written by Payal, Edited by Neha Grover
Whether you are trying to manage weight, improve digestion, or simply eat better, this snack is a delicious way to stay on track while enjoying something tasty and satisfying.
-
food.ndtv.com
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
www.ndtv.com
-
Does Chewing Properly Have Any Impact On Brain Stimulation And Alertness? Experts Explain
- Tuesday May 19, 2026
- Health | Written by Sambhav Kumar
Chewing might help reduce stress responses in certain people because it can lower tension and help the body move toward a calmer state.
-
www.ndtv.com
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
- Monday May 18, 2026
- Health | Written by Rupashi Chhabra
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
www.ndtv.com
-
A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
- Friday May 8, 2026
- Health | Written by Rupashi Chhabra
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
-
www.ndtv.com
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
- Tuesday May 5, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
www.ndtv.com
-
Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
- Sunday May 3, 2026
- Health | Written by Rupashi Chhabra
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
-
www.ndtv.com
-
7 Health Benefits Of Potassium Beyond Blood Pressure Regulation
- Wednesday April 29, 2026
- Health | Written by Varsha Vats
While potassium is often celebrated for its role in blood pressure regulation, its benefits extend to numerous aspects of health.
-
www.ndtv.com
-
Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
-
www.ndtv.com
-
Struggling To Digest Dals? Nutritionist Shares This Simple Step For Better Digestion
- Friday April 24, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how the right soaking time for different dals can improve digestion and reduce bloating.
-
www.ndtv.com
-
Suffering With Constipation? Nutritionist Reveals A Natural Food Source And How To Consume It
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Deepsikha Jain opened up about the various beneficial properties of black prunes for relieving constipation.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
Doctor Explains Why You Need To Eat A Handful Of Jamun Daily To Improve Liver Health
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Dr (Brig.) Pankaj Puri explains why you need to consume a handful of jamun daily to improve your liver health. Here is how you can safely consume it and the potential side effects it can cause if eaten in excess.
-
www.ndtv.com
-
Protein-Rich Moong Dal Lauki Tikki For Healthy Snacking
- Wednesday May 20, 2026
- Written by Payal, Edited by Neha Grover
Whether you are trying to manage weight, improve digestion, or simply eat better, this snack is a delicious way to stay on track while enjoying something tasty and satisfying.
-
food.ndtv.com
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
www.ndtv.com
-
Does Chewing Properly Have Any Impact On Brain Stimulation And Alertness? Experts Explain
- Tuesday May 19, 2026
- Health | Written by Sambhav Kumar
Chewing might help reduce stress responses in certain people because it can lower tension and help the body move toward a calmer state.
-
www.ndtv.com
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
- Monday May 18, 2026
- Health | Written by Rupashi Chhabra
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
www.ndtv.com
-
A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
- Friday May 8, 2026
- Health | Written by Rupashi Chhabra
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
-
www.ndtv.com
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
- Tuesday May 5, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
www.ndtv.com
-
Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
- Sunday May 3, 2026
- Health | Written by Rupashi Chhabra
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
-
www.ndtv.com
-
7 Health Benefits Of Potassium Beyond Blood Pressure Regulation
- Wednesday April 29, 2026
- Health | Written by Varsha Vats
While potassium is often celebrated for its role in blood pressure regulation, its benefits extend to numerous aspects of health.
-
www.ndtv.com
-
Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
-
www.ndtv.com
-
Struggling To Digest Dals? Nutritionist Shares This Simple Step For Better Digestion
- Friday April 24, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how the right soaking time for different dals can improve digestion and reduce bloating.
-
www.ndtv.com
-
Suffering With Constipation? Nutritionist Reveals A Natural Food Source And How To Consume It
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Deepsikha Jain opened up about the various beneficial properties of black prunes for relieving constipation.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com