Foods That Reduce Stress
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Feeling Sluggish? This Breakthrough Nutrient Could Be The Key To Boosting Your Daily Stamina
A new study identified a breakthrough nutrient that could be key to boosting your daily stamina. Here is how it operates and why you need to boost the level of it to combat fatigue.
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Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
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Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
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Karan Wahi Says Giving Up Non-Veg Food Cured His Skin Allergies: 'My Body Would Get Dry Waist Down'
Karan Wahi shared that chanting has helped him become calmer, while giving up non-vegetarian food has also alleviated his skin allergies
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From Glow To Hydration: Nutritionist Shares Foods That Support Skin Health
Nutritionist Lovneet Batra has dropped a post on Instagram explaining how specific foods support different skin concerns
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Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
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Why Teen Girls Feel Tired: Iron Deficiency And Other Common Causes That Contribute To The Problem
Other than iron deficiency, fatigue and tiredness in teenage girls can be caused due to several factors, which can disrupt their daily lives, school performance, and overall well-being.
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Purple Sweet Potatoes To Green Tea: Doctor Lists 5 Foods That May Lower Cancer Risk
Dr Sethi stressed that preventing cancer is not about relying on a single magic food. Instead, it depends on your daily eating habits.
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Fatty Liver: 7 Doctor-Recommended Foods That Can Help Heal Your Liver
Gastroenterologist Saurabh Sethi offers practical tips for those looking to nourish their liver while still enjoying flavourful meals.
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Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
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Chocolate Honey From Cocoa Waste? Brazilian Scientists Say It's Healthier For You
Chocolate honey is a delicious creation that was created by Brazilian scientists. Here is how this new superfood can benefit you and what potential side effects it may have.
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Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
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This Is The Best Food Combination For Your Brain, Expert Explains How
Nutritionist Deepsikha Jain discusses the benefits of combining blueberries and dark chocolate.
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Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
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PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
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Feeling Sluggish? This Breakthrough Nutrient Could Be The Key To Boosting Your Daily Stamina
A new study identified a breakthrough nutrient that could be key to boosting your daily stamina. Here is how it operates and why you need to boost the level of it to combat fatigue.
-
Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
-
Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
Karan Wahi Says Giving Up Non-Veg Food Cured His Skin Allergies: 'My Body Would Get Dry Waist Down'
Karan Wahi shared that chanting has helped him become calmer, while giving up non-vegetarian food has also alleviated his skin allergies
-
From Glow To Hydration: Nutritionist Shares Foods That Support Skin Health
Nutritionist Lovneet Batra has dropped a post on Instagram explaining how specific foods support different skin concerns
-
Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
Why Teen Girls Feel Tired: Iron Deficiency And Other Common Causes That Contribute To The Problem
Other than iron deficiency, fatigue and tiredness in teenage girls can be caused due to several factors, which can disrupt their daily lives, school performance, and overall well-being.
-
Purple Sweet Potatoes To Green Tea: Doctor Lists 5 Foods That May Lower Cancer Risk
Dr Sethi stressed that preventing cancer is not about relying on a single magic food. Instead, it depends on your daily eating habits.
-
Fatty Liver: 7 Doctor-Recommended Foods That Can Help Heal Your Liver
Gastroenterologist Saurabh Sethi offers practical tips for those looking to nourish their liver while still enjoying flavourful meals.
-
Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
-
Chocolate Honey From Cocoa Waste? Brazilian Scientists Say It's Healthier For You
Chocolate honey is a delicious creation that was created by Brazilian scientists. Here is how this new superfood can benefit you and what potential side effects it may have.
-
Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
-
This Is The Best Food Combination For Your Brain, Expert Explains How
Nutritionist Deepsikha Jain discusses the benefits of combining blueberries and dark chocolate.
-
Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
