Foods For Skin Health
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Feeling Sluggish? This Breakthrough Nutrient Could Be The Key To Boosting Your Daily Stamina
A new study identified a breakthrough nutrient that could be key to boosting your daily stamina. Here is how it operates and why you need to boost the level of it to combat fatigue.
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Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
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5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
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Acidity, Bloating, Loose Motions: Doctor Shares How Summer Heatwaves Make Digestion Difficult
Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss during summer may slow digestion, worsen acidity, and increase bloating or stomach cramps.
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From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
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What Alia Bhatt Ate Right Before Getting Ready For Cannes Red Carpet
From dahi to makhanas, Alia Bhatt's Cannes snack diary was full of naturally nourishing superfoods.
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Alia Bhatt Shares Her 'Skin Snack' Recipe At Cannes 2026, Experts Reveal How It Benefits Skin
At Cannes 2026, Alia Bhatt revealed that her surprisingly simple beauty secret for glowing skin is ghee.
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Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
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Why Pairing Mangoes With These 2 Ingredients Stops Summer Acne Spikes
If you think that consuming mangoes gives you acne, then you need to know the truth. Here are the simple food combinations that can keep your skin clear while you enjoy your favorite seasonal fruit.
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Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
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Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
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Watch: How To Make Avocado Oil At Home, Chef Shows A Quick And Easy Way
Avocado oil is renowned for its mild flavour, high smoke point and numerous health benefits.
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Nutritionist-Approved 6 Foods That Naturally Boost Skin Health
Several lifestyle factors can take a toll on skin health over time. That’s why what we eat daily becomes just as important as the skincare products we use
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A Dermatologist's Guide To The Best Indian Breakfasts For A Clear Complexion
Dr Ankur Sarin takes a closer look at typical Indian breakfast choices to evaluate how they may support or affect skin health.
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Do You Know About Algae Cooking Oil? Health Benefits Explained
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
-
Feeling Sluggish? This Breakthrough Nutrient Could Be The Key To Boosting Your Daily Stamina
A new study identified a breakthrough nutrient that could be key to boosting your daily stamina. Here is how it operates and why you need to boost the level of it to combat fatigue.
-
Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
-
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
-
Acidity, Bloating, Loose Motions: Doctor Shares How Summer Heatwaves Make Digestion Difficult
Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss during summer may slow digestion, worsen acidity, and increase bloating or stomach cramps.
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
What Alia Bhatt Ate Right Before Getting Ready For Cannes Red Carpet
From dahi to makhanas, Alia Bhatt's Cannes snack diary was full of naturally nourishing superfoods.
-
Alia Bhatt Shares Her 'Skin Snack' Recipe At Cannes 2026, Experts Reveal How It Benefits Skin
At Cannes 2026, Alia Bhatt revealed that her surprisingly simple beauty secret for glowing skin is ghee.
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
Why Pairing Mangoes With These 2 Ingredients Stops Summer Acne Spikes
If you think that consuming mangoes gives you acne, then you need to know the truth. Here are the simple food combinations that can keep your skin clear while you enjoy your favorite seasonal fruit.
-
Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
-
Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
-
Watch: How To Make Avocado Oil At Home, Chef Shows A Quick And Easy Way
Avocado oil is renowned for its mild flavour, high smoke point and numerous health benefits.
-
Nutritionist-Approved 6 Foods That Naturally Boost Skin Health
Several lifestyle factors can take a toll on skin health over time. That’s why what we eat daily becomes just as important as the skincare products we use
-
A Dermatologist's Guide To The Best Indian Breakfasts For A Clear Complexion
Dr Ankur Sarin takes a closer look at typical Indian breakfast choices to evaluate how they may support or affect skin health.
-
Do You Know About Algae Cooking Oil? Health Benefits Explained
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
