Foods For Heart Health
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The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
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www.ndtv.com
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Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
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www.ndtv.com
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The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
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www.ndtv.com
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Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
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www.ndtv.com
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This Is The Best Food Combination For Your Brain, Expert Explains How
- Wednesday February 18, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Deepsikha Jain discusses the benefits of combining blueberries and dark chocolate.
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www.ndtv.com
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A Simple Meal-Timing Shift Could Reduce Your Heart Disease Risk, Finds New Study
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
For the study, the researchers analysed whether timing an individual's overnight fast to match their natural sleep wake cycle could improve heart and metabolic health.
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www.ndtv.com
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Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
- Sunday February 15, 2026
- Health | Written by Debosmita Ghosh
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
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www.ndtv.com
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Traditional Diets May Help Tackle Rising Type-2 Diabetes Burden, Says South Asia Study
- Sunday February 8, 2026
- Health | Written by Shreya Goswami
Researchers say cutting processed foods and modest weight loss could offer a low-cost solution for South Asia.
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www.ndtv.com
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Harvard-Trained Gut Doctor Recommends Orange-Ginger Juice Shots For Digestion And Immunity
- Saturday February 7, 2026
- Health | Edited by Debosmita Ghosh
Orange ginger shots are an easy and practical method to include nutrient-dense whole foods into your regimen, says gastroenterologist Saurabh Sethi.
-
www.ndtv.com
-
The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
-
www.ndtv.com
-
Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
-
www.ndtv.com
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
www.ndtv.com
-
Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
-
www.ndtv.com
-
This Is The Best Food Combination For Your Brain, Expert Explains How
- Wednesday February 18, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Deepsikha Jain discusses the benefits of combining blueberries and dark chocolate.
-
www.ndtv.com
-
A Simple Meal-Timing Shift Could Reduce Your Heart Disease Risk, Finds New Study
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
For the study, the researchers analysed whether timing an individual's overnight fast to match their natural sleep wake cycle could improve heart and metabolic health.
-
www.ndtv.com
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
- Sunday February 15, 2026
- Health | Written by Debosmita Ghosh
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
www.ndtv.com
-
Traditional Diets May Help Tackle Rising Type-2 Diabetes Burden, Says South Asia Study
- Sunday February 8, 2026
- Health | Written by Shreya Goswami
Researchers say cutting processed foods and modest weight loss could offer a low-cost solution for South Asia.
-
www.ndtv.com
-
Harvard-Trained Gut Doctor Recommends Orange-Ginger Juice Shots For Digestion And Immunity
- Saturday February 7, 2026
- Health | Edited by Debosmita Ghosh
Orange ginger shots are an easy and practical method to include nutrient-dense whole foods into your regimen, says gastroenterologist Saurabh Sethi.
-
www.ndtv.com