Foods For Acidity
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Acid Reflux? Take Note Of These Best And Worst Foods And Drinks
By avoiding trigger foods and incorporating beneficial items, individuals may experience reduced frequency and severity of acid reflux symptoms.
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Cast Iron vs Non-Stick vs Stainless Steel: Which Cookware Is Best For Cooking
Whether you choose the nutrient-boosting cast iron, the convenience of non-stick, or the durability of stainless steel, proper care and mindful use will make any option a safe and smart choice for your kitchen.
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Chia Seeds Vs Flax Seeds: Which One Is A Better Source Of Fibre?
Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and reducing inflammation in the body.
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5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
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Gassy After Eating Breakfast? Try These 10 Simple Solutions For Instant Relief
Many people experience gas after eating breakfast. This can be uncomfortable and may lead to bloating or abdominal discomfort.
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Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
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What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
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Constipation Awareness Month 2025: Best Desi Winter Foods To Relieve Constipation
Constipation Awareness Month: In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility and reduce stool frequency.
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5 Foods To Avoid And 5 To Pair With Your Daily Chai
Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what you need to know.
-
What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
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Nutritionist Explains Real Reason Certain Foods Make You Sluggish Plus Simple Pairings
According to Lovneet Batra, “banana isn’t bad for digestion, but having it solo on an empty stomach can spike acidity and blood sugar.”
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6 Amazing Benefits Of Eating Chia Seeds In Winter For Glowing Skin
A daily spoonful of chia seeds can be a simple yet effective step towards glowing, nourished winter skin.
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
-
Acid Reflux? Take Note Of These Best And Worst Foods And Drinks
By avoiding trigger foods and incorporating beneficial items, individuals may experience reduced frequency and severity of acid reflux symptoms.
-
Cast Iron vs Non-Stick vs Stainless Steel: Which Cookware Is Best For Cooking
Whether you choose the nutrient-boosting cast iron, the convenience of non-stick, or the durability of stainless steel, proper care and mindful use will make any option a safe and smart choice for your kitchen.
-
Chia Seeds Vs Flax Seeds: Which One Is A Better Source Of Fibre?
Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and reducing inflammation in the body.
-
5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
-
Gassy After Eating Breakfast? Try These 10 Simple Solutions For Instant Relief
Many people experience gas after eating breakfast. This can be uncomfortable and may lead to bloating or abdominal discomfort.
-
Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
-
What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
-
Constipation Awareness Month 2025: Best Desi Winter Foods To Relieve Constipation
Constipation Awareness Month: In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility and reduce stool frequency.
-
5 Foods To Avoid And 5 To Pair With Your Daily Chai
Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what you need to know.
-
What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
-
Nutritionist Explains Real Reason Certain Foods Make You Sluggish Plus Simple Pairings
According to Lovneet Batra, “banana isn’t bad for digestion, but having it solo on an empty stomach can spike acidity and blood sugar.”
-
6 Amazing Benefits Of Eating Chia Seeds In Winter For Glowing Skin
A daily spoonful of chia seeds can be a simple yet effective step towards glowing, nourished winter skin.
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
