Food Tips
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Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
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Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
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"Parents Report Surge In Illness, Irritability And Appetite Loss In Toddlers Amid Heatwave," Paediatrician Shares Safety Tips
Young children have a higher body temperature and less efficient mechanisms for regulating their body heat, making them susceptible to heat-related illnesses such as heat exhaustion and heat stroke.
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5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
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How To Make Cafe-Like Coffee At Home Without An Espresso Machine
Simple methods like pour-over or French press, proper measuring, and correct storage can replicate cafe-quality coffee at home without expensive machines.
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Why Your Missi Roti Cracks And How To Fix It Easily At Home
However, many people struggle while making it because the dough often cracks or the roti breaks while rolling.
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How To Defrost Meat Quickly Without Compromising Safety Or Texture
Defrosting meat doesn't have to be risky, these quick methods help you do it safely and efficiently.
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5 Signs Your Body Is Dehydrated Even If You Drink Enough Water
Drinking enough water isn't always enough, here are the signs your body may still be dehydrated.
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Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
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Gastroenterologist Warns: Why Fatty Liver Patients Are More Vulnerable To Summer Food Poisoning
Dr Pankaj Puri explains why fatty liver patients are more vulnerable to summer food poisoning. Here is what you need to know about the increased risk and how to make sure that you don't suffer from the serious health complications.
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Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
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How Old Manali Offers A Peaceful Escape For Nature Lovers And Slow Travellers
Old Manali is known for its cosy cafés, friendly locals, and cool climate that makes every visit feel refreshing.
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The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
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DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
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Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
-
Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
-
Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
-
"Parents Report Surge In Illness, Irritability And Appetite Loss In Toddlers Amid Heatwave," Paediatrician Shares Safety Tips
Young children have a higher body temperature and less efficient mechanisms for regulating their body heat, making them susceptible to heat-related illnesses such as heat exhaustion and heat stroke.
-
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
-
How To Make Cafe-Like Coffee At Home Without An Espresso Machine
Simple methods like pour-over or French press, proper measuring, and correct storage can replicate cafe-quality coffee at home without expensive machines.
-
Why Your Missi Roti Cracks And How To Fix It Easily At Home
However, many people struggle while making it because the dough often cracks or the roti breaks while rolling.
-
How To Defrost Meat Quickly Without Compromising Safety Or Texture
Defrosting meat doesn't have to be risky, these quick methods help you do it safely and efficiently.
-
5 Signs Your Body Is Dehydrated Even If You Drink Enough Water
Drinking enough water isn't always enough, here are the signs your body may still be dehydrated.
-
Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
-
Gastroenterologist Warns: Why Fatty Liver Patients Are More Vulnerable To Summer Food Poisoning
Dr Pankaj Puri explains why fatty liver patients are more vulnerable to summer food poisoning. Here is what you need to know about the increased risk and how to make sure that you don't suffer from the serious health complications.
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
How Old Manali Offers A Peaceful Escape For Nature Lovers And Slow Travellers
Old Manali is known for its cosy cafés, friendly locals, and cool climate that makes every visit feel refreshing.
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
-
Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
