Food Swaps
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Avoid These Foods In Monsoon: Nutritionist Shares Gut-Friendly Swaps
Nutritionist Lovneet Batra has shared eight monsoon food swaps that are safer, lighter, and way more gut-friendly.
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6 Unique Ways To Experience Hanoi Like A Local
Next time you're planning a trip to Vietnam's capital, try swapping the usual itinerary for a few of these offbeat experiences in Hanoi.
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Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
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What To Eat (And Avoid) When You Are Craving Restaurant Food This Monsoon
Monsoon cravings are real, and you don't need to deny them completely. Just make a few smart swaps and listen to your gut
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7 Korean Drinks That Will Make You Forget Iced Tea This Summer
This summer, try swapping your regular cold coffee or soft drink for one of these refreshing sips. Your taste buds will thank you.
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Do You Feel Anxious After Drinking Coffee? Nutritionist Shares A Healthy Swap To Ease Stress And Anxiety
Nutritionist Palak Nagpal shared insights about a healthy alternative to coffee.
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Sunaina Roshan Explains The Connection Between Hunger and Food Choices
In her latest Instagram video, Sunaina talks about food cravings and how she handles them with a simple trick.
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5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
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These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
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Swap Your Morning Tea With This Anti-Inflammatory Drink For Healthy Gut And Weight
Butterfly Pea Flower Tea: This refreshing drink serves as an excellent alternative to your morning caffeine fix.
-
6 Simple Culinary Swaps To Improve Your Meals Every Day
Whether you want to reduce oil and sugar consumption or add more nutrients to a meal, this list is your one-stop solution.
-
Sunaina Roshan Honestly Reveals 5 Healthier Swaps For Her Favourite Foods
Sunaina Roshan opened up about her favourite foods and what healthy swaps she makes for them.
-
Pancake Day: How To Enjoy The Breakfast Delight On Weight Loss Diet
Weight Loss Diet: By making simple swaps and focusing on nutrient-dense ingredients, you can enjoy Pancake Day without guilt.
-
10 Affordable Superfoods Perfect For Weight Loss
Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small quantities. Read on as we list some more of the most affordable superfoods perfect for your weight loss diet.
-
Anshula Kapoor Shares Quick PCOS-Friendly Food Options That Are Actually Delicious
Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.
-
Avoid These Foods In Monsoon: Nutritionist Shares Gut-Friendly Swaps
Nutritionist Lovneet Batra has shared eight monsoon food swaps that are safer, lighter, and way more gut-friendly.
-
6 Unique Ways To Experience Hanoi Like A Local
Next time you're planning a trip to Vietnam's capital, try swapping the usual itinerary for a few of these offbeat experiences in Hanoi.
-
Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
-
What To Eat (And Avoid) When You Are Craving Restaurant Food This Monsoon
Monsoon cravings are real, and you don't need to deny them completely. Just make a few smart swaps and listen to your gut
-
7 Korean Drinks That Will Make You Forget Iced Tea This Summer
This summer, try swapping your regular cold coffee or soft drink for one of these refreshing sips. Your taste buds will thank you.
-
Do You Feel Anxious After Drinking Coffee? Nutritionist Shares A Healthy Swap To Ease Stress And Anxiety
Nutritionist Palak Nagpal shared insights about a healthy alternative to coffee.
-
Sunaina Roshan Explains The Connection Between Hunger and Food Choices
In her latest Instagram video, Sunaina talks about food cravings and how she handles them with a simple trick.
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
-
These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
-
Swap Your Morning Tea With This Anti-Inflammatory Drink For Healthy Gut And Weight
Butterfly Pea Flower Tea: This refreshing drink serves as an excellent alternative to your morning caffeine fix.
-
6 Simple Culinary Swaps To Improve Your Meals Every Day
Whether you want to reduce oil and sugar consumption or add more nutrients to a meal, this list is your one-stop solution.
-
Sunaina Roshan Honestly Reveals 5 Healthier Swaps For Her Favourite Foods
Sunaina Roshan opened up about her favourite foods and what healthy swaps she makes for them.
-
Pancake Day: How To Enjoy The Breakfast Delight On Weight Loss Diet
Weight Loss Diet: By making simple swaps and focusing on nutrient-dense ingredients, you can enjoy Pancake Day without guilt.
-
10 Affordable Superfoods Perfect For Weight Loss
Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small quantities. Read on as we list some more of the most affordable superfoods perfect for your weight loss diet.
-
Anshula Kapoor Shares Quick PCOS-Friendly Food Options That Are Actually Delicious
Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.
