Food Portions
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Suniel Shetty, 64, Reveals What He Eats In A Day To Stay Fit: Coffee With Date, Dinner Before 6 pm
At 64, Suniel Shetty is particular about his diet, the timings of his meals, and portions on the plate. His food is made with little or no oil, and he eats his dinner before 6 pm
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How To Defrost Meat Quickly Without Compromising Safety Or Texture
Defrosting meat doesn't have to be risky, these quick methods help you do it safely and efficiently.
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Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
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PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
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What Actor-Turned-Politician Vijay Eats To Stay Fit At 51
From simple home-style meals to mindful eating habits, here is a glimpse into 'Thalapathy' Vijay's typical daily diet.
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McDonald's Is Saying Goodbye To Self-Serve Soda Machines In The US
The drink service will now be fulfilled from behind the counter as part of a larger overhaul
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From Chole Bhature To Dal Rice: Nutritionist Rates Popular Indian Foods
A nutritionist breaks down popular Indian foods and explains how to enjoy them in a balanced way.
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Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
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US Troops Given Nearly Empty Trays On Warships Deployed Near Iran: Report
Families of deployed personnel say they have been trying to send essential supplies such as food items, hygiene products and personal necessities.
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Health Coach Reveals 10 Everyday Foods That Help You Stay Full Without Extra Calories
Popular health coach Dan Go reveals that these foods help with portion control during your weight-loss journey.
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New Menus in Delhi NCR For April-May 2026: The Dishes Worth Leaving Home For!
Delhi NCR has been on an incredibly good run with its dining scene, and the new menus for April-May reflect that perfectly. Chefs are getting bolder, portions are becoming more thoughtful, and desserts are finally getting the same level of attention as the mains.
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Raw Papaya vs. Ripe Papaya: Which Variety Is Better At Controlling Blood Sugar?
Raw papaya and ripe papaya are two popular varieties that cause blood sugar to rise. Here is how each of them functions, their nutritional profile, and how to practise control when eating them.
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5 Common Mistakes That Reduce The Protein Content Of Paneer
From cooking methods to portion size, small kitchen habits can impact how much protein your body gets from paneer.
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From 90 Kg To 55 Kg, 4 Lifestyle Changes This Mumbai Influencer Made To Lose 35 Kg
Mallika Fatehpuria lost 35 kg, and her journey is less about what she did and more about what she stopped doing.
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Watch: Heaps Of Kanjak Food Dumped On The Streets - Creator Suggests Ways To Reduce Waste
A viral video by Vaibhav Malik during Kanjak shows shocking scenes of untouched halwa, puri, and chana dumped on streets after Navratri.
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Suniel Shetty, 64, Reveals What He Eats In A Day To Stay Fit: Coffee With Date, Dinner Before 6 pm
At 64, Suniel Shetty is particular about his diet, the timings of his meals, and portions on the plate. His food is made with little or no oil, and he eats his dinner before 6 pm
-
How To Defrost Meat Quickly Without Compromising Safety Or Texture
Defrosting meat doesn't have to be risky, these quick methods help you do it safely and efficiently.
-
Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
-
PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
-
What Actor-Turned-Politician Vijay Eats To Stay Fit At 51
From simple home-style meals to mindful eating habits, here is a glimpse into 'Thalapathy' Vijay's typical daily diet.
-
McDonald's Is Saying Goodbye To Self-Serve Soda Machines In The US
The drink service will now be fulfilled from behind the counter as part of a larger overhaul
-
From Chole Bhature To Dal Rice: Nutritionist Rates Popular Indian Foods
A nutritionist breaks down popular Indian foods and explains how to enjoy them in a balanced way.
-
Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
-
US Troops Given Nearly Empty Trays On Warships Deployed Near Iran: Report
Families of deployed personnel say they have been trying to send essential supplies such as food items, hygiene products and personal necessities.
-
Health Coach Reveals 10 Everyday Foods That Help You Stay Full Without Extra Calories
Popular health coach Dan Go reveals that these foods help with portion control during your weight-loss journey.
-
New Menus in Delhi NCR For April-May 2026: The Dishes Worth Leaving Home For!
Delhi NCR has been on an incredibly good run with its dining scene, and the new menus for April-May reflect that perfectly. Chefs are getting bolder, portions are becoming more thoughtful, and desserts are finally getting the same level of attention as the mains.
-
Raw Papaya vs. Ripe Papaya: Which Variety Is Better At Controlling Blood Sugar?
Raw papaya and ripe papaya are two popular varieties that cause blood sugar to rise. Here is how each of them functions, their nutritional profile, and how to practise control when eating them.
-
5 Common Mistakes That Reduce The Protein Content Of Paneer
From cooking methods to portion size, small kitchen habits can impact how much protein your body gets from paneer.
-
From 90 Kg To 55 Kg, 4 Lifestyle Changes This Mumbai Influencer Made To Lose 35 Kg
Mallika Fatehpuria lost 35 kg, and her journey is less about what she did and more about what she stopped doing.
-
Watch: Heaps Of Kanjak Food Dumped On The Streets - Creator Suggests Ways To Reduce Waste
A viral video by Vaibhav Malik during Kanjak shows shocking scenes of untouched halwa, puri, and chana dumped on streets after Navratri.
