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Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
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Adulteration In Paneer: Health Risks And Challenges In The Dairy Industry
Beyond its health merits, paneer production also drives a significant portion of India's dairy ecosystem, from marginal milk producers to large-scale cooperatives.
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Nutritionist's 'SIMPLE' Rule For Healthy Eating Is A Game-Changer
Nmami Agarwal breaks down healthy eating with her SIMPLE rule: Seasonal food, Include variety, Mind portions, Protein in every meal, Less sugar, and Eat only when hungry.
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Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
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"Fiber, Carbs And Protein": Bhagyashree Shares Tips To Achieve Balance On Your Plate
Bhagyashree highlighted the importance of a balanced meal in her latest Instagram post.
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Watch: This Viral Coconut Water Tea Recipe Has Tea Lovers Fuming
The woman begins by placing a coconut in the oven and then trims the top portion of it.
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Top 10 Countries With The Highest Meat Consumption: Where Does India Rank?
A recent report reveals that India has the lowest meat consumption globally, with a significant portion of the population following a vegetarian or vegan diet, in stark contrast to countries like Lithuania and Japan, which top the list with high perc
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Rooted In Tradition, Redefined By Innovation: A Glimpse At Avatara Mumbai's Holistic New Menu
Avatara Mumbai Review: Chef Rahul Rana and Chef Sanket Joshi are meticulous in terms of portion sizes, the order of courses as well as the potency of flavours.
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
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5 Drinks To Avoid When Trying To Lose Weight
Your diet, lifestyle, meal timings, portion size and metabolic rate are some factors that affect weight loss.
-
Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
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How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
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Viral: Man Calls Rajma Chawal "Overrated", Sparks Heated Debate Online
A portion of rajma chawal served with aam ka aachar and sirke wala pyaaz (onion soaked in vinger) is the ultimate comfort food for most of us
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6 High-Carb Foods You Should Not Skip From Your Weight Loss Diet
Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other essential nutrients and fibre.
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Extra Idli Batter In Fridge? Don't Throw! 5 Delicious Dishes You Can Make With It
In this article, we will share some incredibly delicious recipes that you can create with that extra portion of idli batter that you think is of no use. Sounds interesting, right?
-
Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
-
Adulteration In Paneer: Health Risks And Challenges In The Dairy Industry
Beyond its health merits, paneer production also drives a significant portion of India's dairy ecosystem, from marginal milk producers to large-scale cooperatives.
-
Nutritionist's 'SIMPLE' Rule For Healthy Eating Is A Game-Changer
Nmami Agarwal breaks down healthy eating with her SIMPLE rule: Seasonal food, Include variety, Mind portions, Protein in every meal, Less sugar, and Eat only when hungry.
-
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
-
"Fiber, Carbs And Protein": Bhagyashree Shares Tips To Achieve Balance On Your Plate
Bhagyashree highlighted the importance of a balanced meal in her latest Instagram post.
-
Watch: This Viral Coconut Water Tea Recipe Has Tea Lovers Fuming
The woman begins by placing a coconut in the oven and then trims the top portion of it.
-
Top 10 Countries With The Highest Meat Consumption: Where Does India Rank?
A recent report reveals that India has the lowest meat consumption globally, with a significant portion of the population following a vegetarian or vegan diet, in stark contrast to countries like Lithuania and Japan, which top the list with high perc
-
Rooted In Tradition, Redefined By Innovation: A Glimpse At Avatara Mumbai's Holistic New Menu
Avatara Mumbai Review: Chef Rahul Rana and Chef Sanket Joshi are meticulous in terms of portion sizes, the order of courses as well as the potency of flavours.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
5 Drinks To Avoid When Trying To Lose Weight
Your diet, lifestyle, meal timings, portion size and metabolic rate are some factors that affect weight loss.
-
Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
-
How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
-
Viral: Man Calls Rajma Chawal "Overrated", Sparks Heated Debate Online
A portion of rajma chawal served with aam ka aachar and sirke wala pyaaz (onion soaked in vinger) is the ultimate comfort food for most of us
-
6 High-Carb Foods You Should Not Skip From Your Weight Loss Diet
Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other essential nutrients and fibre.
-
Extra Idli Batter In Fridge? Don't Throw! 5 Delicious Dishes You Can Make With It
In this article, we will share some incredibly delicious recipes that you can create with that extra portion of idli batter that you think is of no use. Sounds interesting, right?
