Food Loss

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  6 High-Protein Egg Recipes Every Gym Lover Swears By

  Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.

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  Fitness Influencer Sheds 32 Kg, Shares Simple Weight Loss Tips Without Giving Up Your Favourite Foods

  Reflecting on her weight loss journey, Kols said she didn't let the scale define her progress

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  Man Who Lost 76 Kg Shares His Protein-Rich Weight Loss Meal Plan

  Naman Chaudhary went from 150 kg to 74 kg in 3 years by making simple changes to his lifestyle

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  Dementia: Early Signs Beyond Cognitive Decline And Forgetfulness

  Dementia is not a single disease but a collection of symptoms that affect mental abilities like thinking, reasoning, memory, and behaviour.

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  Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai

  Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.

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  Chilli Garlic Eggs Recipe: A Breakfast That Is High-Protein, Spicy And Weight-Loss Friendly

  Egg Recipe For Weight Loss: This dish combines the comfort of eggs with the zing of garlic and chilli oil, making mornings more exciting.

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  Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster

  If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.

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  Is Ragi Good For Diabetics? 4 Simple Ways To Use For Healthy Blood Sugar Levels

  Ragi is considered an excellent food choice for diabetics due to its numerous health benefits.

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  Weight Loss: Best Breakfast Ideas From Indian Pantry Ingredients

  Weight Loss Diet: Indian foods are abundant in whole foods which are amazing for weight loss. In this article, we share Indians breakfast option perfect for weight loss.

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  Influencer Shares 5 Lifestyle Changes Behind Her 59 Kg Weight Loss

  Influencer Gurishq Kaur opened up about her journey of losing 59 kilos while learning to live a balanced life

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  7 Foods You Should Not Combine With Chia Seeds

  Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.

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  Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?

  Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.

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  "States Need To Be Compensated For Revenue Losses": P Chidambaram On GST Move

  P Chidambaram -- Congress's former Union Minister who handled the finance portfolio -- said today that while the rationalisation of the Goods and Services Tax law is welcome, it is eight years too late.

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  Woman Weighing 102 Kg Shares How She Lost 50 Kg With Simple Diet Changes

  After her successful weight loss transformation, Sania Gupta shares six foods she stopped eating to lose 50 kg and feel healthier and happier.

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  High Protein Chickpea Paneer Wrap: A Healthy Weight Loss Recipe

  This high protein wrap brings together boiled chickpeas and paneer, two ingredients that support weight management. Chickpeas are rich in fibre, which promotes satiety and keeps hunger at bay for long hours.