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Low-Carb Vs Low-Fat Diet: Here's What Actually Protects Your Heart, Reveals Study
A study, published in the Journal of the American College of Cardiology (JACC) on11 February 2026, settles a long-standing debate about low-carb vs. low-fat diets.
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Over 75% Of Global Population Falls Short On Vital Omega-3 Fatty Acids Intake, Finds Study
The study, published in the journal Nutrition Research Reviews, analysed data from the United Nations' Food and Agriculture Organization global online repository. Forty-two technical and scientific documents were included in the analysis.
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What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
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Heard About Meeting Your Daily Protein Goal? Here's Why & How
How to boost protein intake: Let's understand the important of meeting your daily protein goal and also how can you use simple tips to boost your protein intake.
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Top 5 Foods To Eat For A Healthy Heart
Heart-Healthy Diet:
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Study Finds A Potential Link Between Plant-Based Meat And Depression In Vegetarians
Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of 'good' cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.
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Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
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Signs You're Not Eating Enough Protein
Below we list some common signs of not consuming enough protein.
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US FDA Clears Neuralink's Brain Chip Implant in Second Patient: Report
The US Food and Drug Administration has allowed billionaire Elon Musk's Neuralink to implant its brain chip in a second person after the company offered fixes to a problem that occurred in the first patient, the Wall Street Journal reported on Monday.
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Elon Musk's Neuralink Gets Go Ahead For Brain Chip Implant In 2nd Patient: Report
The US health regulator has allowed billionaire Elon Musk's Neuralink to implant its brain chip in a second person after it proposed to fix a problem that occurred in its first patient, the Wall Street Journal reported on Monday.
-
Low-Carb Vs Low-Fat Diet: Here's What Actually Protects Your Heart, Reveals Study
A study, published in the Journal of the American College of Cardiology (JACC) on11 February 2026, settles a long-standing debate about low-carb vs. low-fat diets.
-
Over 75% Of Global Population Falls Short On Vital Omega-3 Fatty Acids Intake, Finds Study
The study, published in the journal Nutrition Research Reviews, analysed data from the United Nations' Food and Agriculture Organization global online repository. Forty-two technical and scientific documents were included in the analysis.
-
What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
-
Heard About Meeting Your Daily Protein Goal? Here's Why & How
How to boost protein intake: Let's understand the important of meeting your daily protein goal and also how can you use simple tips to boost your protein intake.
-
Top 5 Foods To Eat For A Healthy Heart
Heart-Healthy Diet:
-
Study Finds A Potential Link Between Plant-Based Meat And Depression In Vegetarians
Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of 'good' cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.
-
Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
-
Signs You're Not Eating Enough Protein
Below we list some common signs of not consuming enough protein.
-
US FDA Clears Neuralink's Brain Chip Implant in Second Patient: Report
The US Food and Drug Administration has allowed billionaire Elon Musk's Neuralink to implant its brain chip in a second person after the company offered fixes to a problem that occurred in the first patient, the Wall Street Journal reported on Monday.
-
Elon Musk's Neuralink Gets Go Ahead For Brain Chip Implant In 2nd Patient: Report
The US health regulator has allowed billionaire Elon Musk's Neuralink to implant its brain chip in a second person after it proposed to fix a problem that occurred in its first patient, the Wall Street Journal reported on Monday.
