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Are You Taking Too Much Protein Powder? Safe Intake Explained
Protein plays a vital role in muscle repair and growth, the production of important hormones in our body.
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Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
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AIIMS-Trained Doctor Lists Foods That Can Help Reduce Cancer Risk
Dr Saurabh Sethi highlights five everyday foods that may help lower cancer risk and explains how simple diet changes can make a difference over time.
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A Food Queue Photo Leads To Online Racist Attacks Against Indians In Ireland
A simple photograph of a queue outside an Irish food bank triggered a wave of racist attacks against Indians on social media, exposing the growing xenophobia faced by the Indian community in Ireland.
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Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
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Viral Video: Young People In China Are 'Eating Plastic' For Weight Loss
In the "plastic-eating diet", people chew food with plastic wrap in their mouth, then spit it out, supposedly curbing cravings and aiding weight loss
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7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
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This Is The Best Time To Eat Protein For Weight Loss, Muscle Building And Overall Health
While most individuals are well-versed in the importance of protein, many wonder about the best time to take it. Keep reading to find out.
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8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
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Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
Are You Taking Too Much Protein Powder? Safe Intake Explained
Protein plays a vital role in muscle repair and growth, the production of important hormones in our body.
-
Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
-
AIIMS-Trained Doctor Lists Foods That Can Help Reduce Cancer Risk
Dr Saurabh Sethi highlights five everyday foods that may help lower cancer risk and explains how simple diet changes can make a difference over time.
-
A Food Queue Photo Leads To Online Racist Attacks Against Indians In Ireland
A simple photograph of a queue outside an Irish food bank triggered a wave of racist attacks against Indians on social media, exposing the growing xenophobia faced by the Indian community in Ireland.
-
Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
-
Viral Video: Young People In China Are 'Eating Plastic' For Weight Loss
In the "plastic-eating diet", people chew food with plastic wrap in their mouth, then spit it out, supposedly curbing cravings and aiding weight loss
-
7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
-
This Is The Best Time To Eat Protein For Weight Loss, Muscle Building And Overall Health
While most individuals are well-versed in the importance of protein, many wonder about the best time to take it. Keep reading to find out.
-
8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
