Fitness Tips And Tricks
-
{
- All
- News
-
How To Enjoy Mangoes This Summer Without Worrying About Acne
Mangoes cannot directly cause acne, but they can worsen existing acne in some people.
-
Weighted Vest Fitness Trend Explained: Fat Loss, Strength Gains And Price Check
A new study finds that wearing weighted vests during weight loss helps older adults preserve metabolism and reduces weight regain over two years compared to dieting alone.
-
Kareena Kapoor's Nutritionist Reveals 3 Simple Habits To Stay Fit
Recently Rujuta Diwekar shared 3 simple habits that can make a big and positive impact on your health
-
12 Clever Beach Hacks To Keep Sand Out Of Your Bag And Food
If you are planning a beach day but do not intend to bring sand back home, follow these hacks to leave the grainy particles by the shore itself.
-
How Anshula Kapoor Lost Weight Without A Drastic Diet Or Extreme Workout Routine
Anshula Kapoor shared her weight loss tips and tricks on her Instagram
-
Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
-
Ishaan Khatter's Latest Workout Is All About Building Muscle Strength And Shoulder Stability
Ishaan Khatter shared a video of himself working hard at the gym
-
Follow Fardeen Khan's Fitness Routine And Try These 5 Types Of Bicep Curls For Toned Arms
Fardeen Khan performs bicep curls like a pro in his latest workout session
-
Health Data Finds 1 Of 2 Indians Have A Lifestyle Disorder; How We Must Focus On Preventive Healthcare
In this article, we share preventive measures you can take to reduce your risk of lifestyle disorders.
-
Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
-
Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
-
Ram Kapoor Lost 55 Kgs In 18 Months, No Pills Or Surgery: Here's How
Ram Kapoor Weight Loss: Below we discuss some things to consider when trying to lose a drastic amount of weight.
-
Shilpa Shetty To Sharvari, 7 Most Popular Celebrity Workouts Of 2024
As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more celebrities
-
Manushi Chhillar Is Jumpstarting Her 2025 "New Year's Resolutions" With Weighted Pull-Ups And More
Manushi Chhillar danced with joy to celebrate the Christmas spirit while hitting the gym to prepare for her 2025 New Year resolutions
-
David Beckham's Ripped Physique Is Reason Enough For You To Do More Lat Pulldowns
David Beckham rigorously working on his abs will make you want to get busy and hit the gym too
-
How To Enjoy Mangoes This Summer Without Worrying About Acne
Mangoes cannot directly cause acne, but they can worsen existing acne in some people.
-
Weighted Vest Fitness Trend Explained: Fat Loss, Strength Gains And Price Check
A new study finds that wearing weighted vests during weight loss helps older adults preserve metabolism and reduces weight regain over two years compared to dieting alone.
-
Kareena Kapoor's Nutritionist Reveals 3 Simple Habits To Stay Fit
Recently Rujuta Diwekar shared 3 simple habits that can make a big and positive impact on your health
-
12 Clever Beach Hacks To Keep Sand Out Of Your Bag And Food
If you are planning a beach day but do not intend to bring sand back home, follow these hacks to leave the grainy particles by the shore itself.
-
How Anshula Kapoor Lost Weight Without A Drastic Diet Or Extreme Workout Routine
Anshula Kapoor shared her weight loss tips and tricks on her Instagram
-
Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
-
Ishaan Khatter's Latest Workout Is All About Building Muscle Strength And Shoulder Stability
Ishaan Khatter shared a video of himself working hard at the gym
-
Follow Fardeen Khan's Fitness Routine And Try These 5 Types Of Bicep Curls For Toned Arms
Fardeen Khan performs bicep curls like a pro in his latest workout session
-
Health Data Finds 1 Of 2 Indians Have A Lifestyle Disorder; How We Must Focus On Preventive Healthcare
In this article, we share preventive measures you can take to reduce your risk of lifestyle disorders.
-
Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
-
Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
-
Ram Kapoor Lost 55 Kgs In 18 Months, No Pills Or Surgery: Here's How
Ram Kapoor Weight Loss: Below we discuss some things to consider when trying to lose a drastic amount of weight.
-
Shilpa Shetty To Sharvari, 7 Most Popular Celebrity Workouts Of 2024
As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more celebrities
-
Manushi Chhillar Is Jumpstarting Her 2025 "New Year's Resolutions" With Weighted Pull-Ups And More
Manushi Chhillar danced with joy to celebrate the Christmas spirit while hitting the gym to prepare for her 2025 New Year resolutions
-
David Beckham's Ripped Physique Is Reason Enough For You To Do More Lat Pulldowns
David Beckham rigorously working on his abs will make you want to get busy and hit the gym too
