Fitness Tips And Tricks
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Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
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Ishaan Khatter's Latest Workout Is All About Building Muscle Strength And Shoulder Stability
Ishaan Khatter shared a video of himself working hard at the gym
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Follow Fardeen Khan's Fitness Routine And Try These 5 Types Of Bicep Curls For Toned Arms
Fardeen Khan performs bicep curls like a pro in his latest workout session
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Health Data Finds 1 Of 2 Indians Have A Lifestyle Disorder; How We Must Focus On Preventive Healthcare
In this article, we share preventive measures you can take to reduce your risk of lifestyle disorders.
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Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
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Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
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Ram Kapoor Lost 55 Kgs In 18 Months, No Pills Or Surgery: Here's How
Ram Kapoor Weight Loss: Below we discuss some things to consider when trying to lose a drastic amount of weight.
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Shilpa Shetty To Sharvari, 7 Most Popular Celebrity Workouts Of 2024
As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more celebrities
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Manushi Chhillar Is Jumpstarting Her 2025 "New Year's Resolutions" With Weighted Pull-Ups And More
Manushi Chhillar danced with joy to celebrate the Christmas spirit while hitting the gym to prepare for her 2025 New Year resolutions
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David Beckham's Ripped Physique Is Reason Enough For You To Do More Lat Pulldowns
David Beckham rigorously working on his abs will make you want to get busy and hit the gym too
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Interval Training To Surya Namaskar: Nutritionist Suggests 4 Fitness Principles
Nutritionist Anjali Mukerjee has shared four very easy fitness principles with her followers.
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Natasa Stankovic's Workout Video Will Inspire You To Never Give Up
Take cues from Natasa Stankovic's workout routine on how to fight your back injuries like a pro
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5 Benefits Of The Seated Cable Row Exercise Which Natasa Stankovic Did
Take cues from Natasa Stankovics workout routine on how to strengthen your back
-
Avneet Kaur Is "Getting Back" To Her Fitness Routine With An Intense Arm Workout
Avneet Kaur shared her latest heavy weightlifting and arm workout
-
Nothing Beats Mid-Week Blues Like Rakul Preet Singh's Burpee Box Jump Over
Rakul Preet Singh executes the Burpee Box Jump Over with remarkable balance and strength.
-
Fitness Coach Shares Simple Breathing Techniques For Better, Deeper Sleep
While no single diet or lifestyle tip can solve all your sleep problems, some breathing techniques might help you improve your sleep quality.
-
Ishaan Khatter's Latest Workout Is All About Building Muscle Strength And Shoulder Stability
Ishaan Khatter shared a video of himself working hard at the gym
-
Follow Fardeen Khan's Fitness Routine And Try These 5 Types Of Bicep Curls For Toned Arms
Fardeen Khan performs bicep curls like a pro in his latest workout session
-
Health Data Finds 1 Of 2 Indians Have A Lifestyle Disorder; How We Must Focus On Preventive Healthcare
In this article, we share preventive measures you can take to reduce your risk of lifestyle disorders.
-
Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
-
Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
-
Ram Kapoor Lost 55 Kgs In 18 Months, No Pills Or Surgery: Here's How
Ram Kapoor Weight Loss: Below we discuss some things to consider when trying to lose a drastic amount of weight.
-
Shilpa Shetty To Sharvari, 7 Most Popular Celebrity Workouts Of 2024
As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more celebrities
-
Manushi Chhillar Is Jumpstarting Her 2025 "New Year's Resolutions" With Weighted Pull-Ups And More
Manushi Chhillar danced with joy to celebrate the Christmas spirit while hitting the gym to prepare for her 2025 New Year resolutions
-
David Beckham's Ripped Physique Is Reason Enough For You To Do More Lat Pulldowns
David Beckham rigorously working on his abs will make you want to get busy and hit the gym too
-
Interval Training To Surya Namaskar: Nutritionist Suggests 4 Fitness Principles
Nutritionist Anjali Mukerjee has shared four very easy fitness principles with her followers.
-
Natasa Stankovic's Workout Video Will Inspire You To Never Give Up
Take cues from Natasa Stankovic's workout routine on how to fight your back injuries like a pro
-
5 Benefits Of The Seated Cable Row Exercise Which Natasa Stankovic Did
Take cues from Natasa Stankovics workout routine on how to strengthen your back
-
Avneet Kaur Is "Getting Back" To Her Fitness Routine With An Intense Arm Workout
Avneet Kaur shared her latest heavy weightlifting and arm workout
-
Nothing Beats Mid-Week Blues Like Rakul Preet Singh's Burpee Box Jump Over
Rakul Preet Singh executes the Burpee Box Jump Over with remarkable balance and strength.
