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What Is "Fart Walk", New Wellness Trend Going Viral For Its Health Benefits
A new health and wellness trend called "fart walk" is gaining traction on social media after receiving firm backing from medical professionals.
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Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
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Skip These 5 Popular Exercises And Do This Instead, Reveals Fitness Expert
Fitness coach Dan Go shares a list of 5 overrated exercises that you should skip and their alternatives.
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Battleground Reality Show OTT Release: Where to Watch it Online?
Amazon MX Player’s new fitness reality show, Battleground, features 16 contestants in a 28-day competition. They will undergo intense physical and mental challenges, competing in four teams under expert mentors. The show will be available for free, making it accessible to a wide audience. One male and one female will emerge as winners. Expect hig...
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How Is Your Gym Workout Harming Your Skin? Experts Explain
Dermatologist Jaishree Sharad and fitness trainer Yasmin Karachiwala share 4 common gym skincare mistakes to avoid.
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30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
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World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
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This Diet Gave Joe Rogan Diarrhoea, But Experts Warn Of Worse Health Risks
The carnivore diet, an all-meat eating plan, has gained traction among fitness enthusiasts and influencers, with podcaster Joe Rogan being one of its most vocal supporters.
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Does Pressure Cooking Destroy More Nutrients Than Open Cooking? Expert Weighs In
Fitness coach Ralston D'Souza states that all cooking methods destroy some nutrients, but pressure cooking is more efficient.
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Should You Drink Black Coffee On An Empty Stomach? Lifestyle Expert Weighs In
According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid issues. He discourages the idea of fasting on coffee.
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Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits
Cumin is a spice that has long been part of our traditional medicine systems. It has powerful medicinal effects that have proven to help in various conditions.
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Wellness Trends 75 Hard Vs 75 Soft Challenge: Which One Is Better? An Expert Weighs In
What is all the hype about the "75 Hard" challenge? And its softer version, the "75 Soft" challenge? NDTV speaks to an expert
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Experts Bust Misconception About Skincare And Fitness
A Fitness influencer and a dermatologist weigh in on strength training and inside skincare.
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Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
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What Is The 30-30-30 Diet And What Are Its Benefits? Nutritionist Explains
The 30-30-30 diet is gaining traction among fitness enthusiasts and nutrition experts alike.
-
What Is "Fart Walk", New Wellness Trend Going Viral For Its Health Benefits
A new health and wellness trend called "fart walk" is gaining traction on social media after receiving firm backing from medical professionals.
-
Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
-
Skip These 5 Popular Exercises And Do This Instead, Reveals Fitness Expert
Fitness coach Dan Go shares a list of 5 overrated exercises that you should skip and their alternatives.
-
Battleground Reality Show OTT Release: Where to Watch it Online?
Amazon MX Player’s new fitness reality show, Battleground, features 16 contestants in a 28-day competition. They will undergo intense physical and mental challenges, competing in four teams under expert mentors. The show will be available for free, making it accessible to a wide audience. One male and one female will emerge as winners. Expect hig...
-
How Is Your Gym Workout Harming Your Skin? Experts Explain
Dermatologist Jaishree Sharad and fitness trainer Yasmin Karachiwala share 4 common gym skincare mistakes to avoid.
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
This Diet Gave Joe Rogan Diarrhoea, But Experts Warn Of Worse Health Risks
The carnivore diet, an all-meat eating plan, has gained traction among fitness enthusiasts and influencers, with podcaster Joe Rogan being one of its most vocal supporters.
-
Does Pressure Cooking Destroy More Nutrients Than Open Cooking? Expert Weighs In
Fitness coach Ralston D'Souza states that all cooking methods destroy some nutrients, but pressure cooking is more efficient.
-
Should You Drink Black Coffee On An Empty Stomach? Lifestyle Expert Weighs In
According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid issues. He discourages the idea of fasting on coffee.
-
Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits
Cumin is a spice that has long been part of our traditional medicine systems. It has powerful medicinal effects that have proven to help in various conditions.
-
Wellness Trends 75 Hard Vs 75 Soft Challenge: Which One Is Better? An Expert Weighs In
What is all the hype about the "75 Hard" challenge? And its softer version, the "75 Soft" challenge? NDTV speaks to an expert
-
Experts Bust Misconception About Skincare And Fitness
A Fitness influencer and a dermatologist weigh in on strength training and inside skincare.
-
Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
-
What Is The 30-30-30 Diet And What Are Its Benefits? Nutritionist Explains
The 30-30-30 diet is gaining traction among fitness enthusiasts and nutrition experts alike.
