Fitness Diaries
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Start Your Day Off Right With This Expert-Approved Tip
- Monday February 10, 2025
- Health | NDTV Health Desk
Fitness coach Luke Coutinho shares that waking up and offering gratitude for the things you have is the best way to start your mornings.
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www.ndtv.com
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Prajakta Koli Shares She Felt "Clinically Sick And Sad" After Following A Strict Diet
- Friday January 3, 2025
- Edited by Jigyasa Kakwani
Prajakta Koli revealed that she plunged into a bad lifestyle and made poor food choices during the COVID-19 lockdown
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food.ndtv.com
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Jet Skiing Has Many Fitness Benefits. Ask Sara Tendulkar, Who Just Tried It In Australia
- Monday December 30, 2024
- Lifestyle | Written by Kritika Sehgal, Edited by Sabrina Mathews
Among all the adventures of Sara Tendulkar in Australia, jet skiing in Queensland should be on your itinerary too
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www.ndtv.com
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Neha Dhupia Starts A Gluten-Free Diet, Here's What She Had On "Day 1"
- Sunday November 17, 2024
- Food | Edited by Vaishali Kapila
The actress, who has amazed everyone with her remarkable physical transformation, has now chosen to eliminate gluten from her diet.
-
www.ndtv.com
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Follow Malaika Arora's Guide To The Prithvi Namaskara Yoga Asana For Increased Core Strength And Mobility
- Tuesday November 12, 2024
- Lifestyle | Written by Shreya Choudhuri, Edited by Dayle Pereira
Malaika Arora prioritised her fitness by starting her morning with the prithvi namaskara yoga asana regime
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www.ndtv.com
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Take Notes From Shilpa Shetty's Single-Leg Bridge Drive Exercise To Get Stronger Glutes And Hamstrings
- Tuesday November 12, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Shilpa Shetty's powerful single-leg bridge exercise is the fittest way to get through the week
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www.ndtv.com
-
Whether "Training Hard Or Hardly Training" Alaya Furniturewalla's Anantasana Was Pure Perfection
- Thursday October 17, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Alaya Furniturewalla's Anantasana is perfect for improving flexibility and posture
-
www.ndtv.com
-
Esha Gupta Lunges Into The Week With An Incredible Lower Body Workout
- Monday September 30, 2024
- Lifestyle | Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
Esha Gupta's latest workout video is your ultimate fitness guide to work on your lower body
-
www.ndtv.com
-
You Will Surely Feel Your Glutes Burn In A Good Way If You Follow Disha Patani's Weighted Squats
- Friday September 27, 2024
- Lifestyle | Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
The results from Disha Patani's weighted squats will make you fall in love with leg day
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www.ndtv.com
-
Nupur Shikhare Finishing A Triathlon Just Unlocked A New Fitness Goal
- Wednesday September 18, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Nupur Shikare finishing a triathlon is just the motivation we need to get through the week
-
www.ndtv.com
-
Zareen Khan's Intense Banded Pull-Up Workout Will Leave Your Arms The Good Kind Of Sore
- Saturday September 14, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Zareen Khan's pull-ups with a resistance band is setting new fitness goals for the weekend
-
www.ndtv.com
-
Start Your Day Off Right With This Expert-Approved Tip
- Monday February 10, 2025
- Health | NDTV Health Desk
Fitness coach Luke Coutinho shares that waking up and offering gratitude for the things you have is the best way to start your mornings.
-
www.ndtv.com
-
Prajakta Koli Shares She Felt "Clinically Sick And Sad" After Following A Strict Diet
- Friday January 3, 2025
- Edited by Jigyasa Kakwani
Prajakta Koli revealed that she plunged into a bad lifestyle and made poor food choices during the COVID-19 lockdown
-
food.ndtv.com
-
Jet Skiing Has Many Fitness Benefits. Ask Sara Tendulkar, Who Just Tried It In Australia
- Monday December 30, 2024
- Lifestyle | Written by Kritika Sehgal, Edited by Sabrina Mathews
Among all the adventures of Sara Tendulkar in Australia, jet skiing in Queensland should be on your itinerary too
-
www.ndtv.com
-
Neha Dhupia Starts A Gluten-Free Diet, Here's What She Had On "Day 1"
- Sunday November 17, 2024
- Food | Edited by Vaishali Kapila
The actress, who has amazed everyone with her remarkable physical transformation, has now chosen to eliminate gluten from her diet.
-
www.ndtv.com
-
Follow Malaika Arora's Guide To The Prithvi Namaskara Yoga Asana For Increased Core Strength And Mobility
- Tuesday November 12, 2024
- Lifestyle | Written by Shreya Choudhuri, Edited by Dayle Pereira
Malaika Arora prioritised her fitness by starting her morning with the prithvi namaskara yoga asana regime
-
www.ndtv.com
-
Take Notes From Shilpa Shetty's Single-Leg Bridge Drive Exercise To Get Stronger Glutes And Hamstrings
- Tuesday November 12, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Shilpa Shetty's powerful single-leg bridge exercise is the fittest way to get through the week
-
www.ndtv.com
-
Whether "Training Hard Or Hardly Training" Alaya Furniturewalla's Anantasana Was Pure Perfection
- Thursday October 17, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Alaya Furniturewalla's Anantasana is perfect for improving flexibility and posture
-
www.ndtv.com
-
Esha Gupta Lunges Into The Week With An Incredible Lower Body Workout
- Monday September 30, 2024
- Lifestyle | Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
Esha Gupta's latest workout video is your ultimate fitness guide to work on your lower body
-
www.ndtv.com
-
You Will Surely Feel Your Glutes Burn In A Good Way If You Follow Disha Patani's Weighted Squats
- Friday September 27, 2024
- Lifestyle | Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
The results from Disha Patani's weighted squats will make you fall in love with leg day
-
www.ndtv.com
-
Nupur Shikhare Finishing A Triathlon Just Unlocked A New Fitness Goal
- Wednesday September 18, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Nupur Shikare finishing a triathlon is just the motivation we need to get through the week
-
www.ndtv.com
-
Zareen Khan's Intense Banded Pull-Up Workout Will Leave Your Arms The Good Kind Of Sore
- Saturday September 14, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Zareen Khan's pull-ups with a resistance band is setting new fitness goals for the weekend
-
www.ndtv.com