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Maharashtra Doctor Shares How A Couple Lost 7 Kg In 76 Days
- Saturday March 14, 2026
- Lifestyle | Written by Krati Purwar
The couple ate home-cooked meals, walked 30-40 minutes a day, avoided refined carbohydrates, and prioritised protein
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www.ndtv.com/lifestyle
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7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
- Thursday February 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
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food.ndtv.com
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Can Eating Lotus Root Or Kamal Kakdi Help With Weight Loss? 5 Health Benefits Explained
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.
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www.ndtv.com
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Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
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The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
- Monday December 15, 2025
- Written by Rupali Datta
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
food.ndtv.com
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High-Protein Moong Dal Sandwich: A No-Bread Breakfast That Keeps You Full
- Thursday December 11, 2025
- Written by Payal, Edited by Shubham Bhatnagar
This high-protein moong dal sandwich takes that idea further by replacing bread entirely with a soft lentil batter while adding a flavourful vegetable filling for balance.
-
food.ndtv.com
-
Diabetes Diet: 7 Indian Dinner Recipes With Green Beans (Phaliyan) To Manage Blood Sugar
- Sunday October 11, 2020
- Neha Grover
Green beans are rich in various vitamins, minerals, fiber and folate. The low glycemic index vegetable may play a significant role in combating diabetes;
-
food.ndtv.com
-
All You Need To Know About Soluble And Insoluble Fibre
- Thursday May 16, 2019
- NDTV Food Desk
Fibre is a complex carbohydrate, which we usually get from vegetables, fruits and whole grains. Foods that are rich in fibre are known to promote digestion by adding bulk to the stool. This helps in facilitating smooth bowel movement. Read on.
-
food.ndtv.com
-
You Must Follow This Diet Plan If You Want To Reverse Type 2 Diabetes
- Wednesday March 13, 2019
- Health | DoctorNDTV
Type 2 diabetes is reversible. This means people suffering from high blood sugar levels are able to restore their blood sugar and insulin to normal levels.
-
www.ndtv.com
-
Maharashtra Doctor Shares How A Couple Lost 7 Kg In 76 Days
- Saturday March 14, 2026
- Lifestyle | Written by Krati Purwar
The couple ate home-cooked meals, walked 30-40 minutes a day, avoided refined carbohydrates, and prioritised protein
-
www.ndtv.com/lifestyle
-
7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
- Thursday February 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
food.ndtv.com
-
Can Eating Lotus Root Or Kamal Kakdi Help With Weight Loss? 5 Health Benefits Explained
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
- Monday December 15, 2025
- Written by Rupali Datta
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
food.ndtv.com
-
High-Protein Moong Dal Sandwich: A No-Bread Breakfast That Keeps You Full
- Thursday December 11, 2025
- Written by Payal, Edited by Shubham Bhatnagar
This high-protein moong dal sandwich takes that idea further by replacing bread entirely with a soft lentil batter while adding a flavourful vegetable filling for balance.
-
food.ndtv.com
-
Diabetes Diet: 7 Indian Dinner Recipes With Green Beans (Phaliyan) To Manage Blood Sugar
- Sunday October 11, 2020
- Neha Grover
Green beans are rich in various vitamins, minerals, fiber and folate. The low glycemic index vegetable may play a significant role in combating diabetes;
-
food.ndtv.com
-
All You Need To Know About Soluble And Insoluble Fibre
- Thursday May 16, 2019
- NDTV Food Desk
Fibre is a complex carbohydrate, which we usually get from vegetables, fruits and whole grains. Foods that are rich in fibre are known to promote digestion by adding bulk to the stool. This helps in facilitating smooth bowel movement. Read on.
-
food.ndtv.com
-
You Must Follow This Diet Plan If You Want To Reverse Type 2 Diabetes
- Wednesday March 13, 2019
- Health | DoctorNDTV
Type 2 diabetes is reversible. This means people suffering from high blood sugar levels are able to restore their blood sugar and insulin to normal levels.
-
www.ndtv.com