Fiber Digestion
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{
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Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
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www.ndtv.com
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What Happens To Your Body When You Eat An Avocado Daily For 2 Weeks
- Wednesday April 22, 2026
- Written by Vaishali Kapila
Eating an avocado every day may seem simple, but the body responds in subtle ways over time. Here's what you may start to notice after two weeks of making it a daily habit.
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food.ndtv.com
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Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
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www.ndtv.com
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Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
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food.ndtv.com
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Curd Rice vs Dal Chawal, Which One Is Better For Gut Health?
- Friday April 3, 2026
- Written by Vaishali Kapila
Wondering whether curd rice or dal chawal is easier on your stomach? This guide breaks down how each affects gut health and digestion.
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food.ndtv.com
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Rose Apple Or Safed Jamun: How Its 93% Water Content Provides Hydration In Summer
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Rose apple, or safed jamun, has 93% water content that can provide hydration in summers. You need to know the health benefits and make sure you are aware of the side effects to be safe.
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www.ndtv.com
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Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
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www.ndtv.com
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ABC Juice vs Green Juice: Which Is Better For Your Gut Health?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
ABC juice and green juice are healthy tonics for your gut. Here are their individual properties and how their nutritional profiles provide nourishment for your insides.
-
www.ndtv.com
-
Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
-
www.ndtv.com
-
What Happens To Your Body When You Eat An Avocado Daily For 2 Weeks
- Wednesday April 22, 2026
- Written by Vaishali Kapila
Eating an avocado every day may seem simple, but the body responds in subtle ways over time. Here's what you may start to notice after two weeks of making it a daily habit.
-
food.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
Curd Rice vs Dal Chawal, Which One Is Better For Gut Health?
- Friday April 3, 2026
- Written by Vaishali Kapila
Wondering whether curd rice or dal chawal is easier on your stomach? This guide breaks down how each affects gut health and digestion.
-
food.ndtv.com
-
Rose Apple Or Safed Jamun: How Its 93% Water Content Provides Hydration In Summer
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Rose apple, or safed jamun, has 93% water content that can provide hydration in summers. You need to know the health benefits and make sure you are aware of the side effects to be safe.
-
www.ndtv.com
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
www.ndtv.com
-
ABC Juice vs Green Juice: Which Is Better For Your Gut Health?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
ABC juice and green juice are healthy tonics for your gut. Here are their individual properties and how their nutritional profiles provide nourishment for your insides.
-
www.ndtv.com