Festive Season Health Tips
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World Diabetes Day 2025: Desi Foods For Better Blood Sugar Levels
World Diabetes Day 2025: Read on as we share some desi foods you can add to your daily diet to better manage your blood sugar levels.
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Are Sweets Making Your Cough And Cold Worse? Best Avoid These Foods
When you're battling a cough, cold or flu, especially after the festive season is over, what you eat and drink matters.
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Post-Diwali Fatigue In Pregnant Women: Doctor Shares Tips On How To Recover
Post festive season fatigue can be especially challenging during pregnancy.
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Health Experts Warn Of Respiratory Risks Amid Worsening Post- Diwali Air Quality In Delhi
The festive season, coupled with seasonal weather changes and increased stubble burning in neighbouring states, has exacerbated pollution levels, prompting calls for preventive measures.
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Festive Cheer Or Health Fear? How Overindulgence Is Taking A Toll On Urban Indians
The festive season brings joy and togetherness, but also a silent surge in heart, liver, and metabolic problems. Doctors warn that binge eating and drinking during celebrations are triggering serious health issues among urban Indians, especially the
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Sunday Health Reset: Mindful, Healthy Celebration Rituals For The Festive Season
Diwali and the festive season remind us that health and happiness aren't opposites, they thrive together.
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Diwali Dental Care: Tips To Keep Your Smile Bright Before You Dive Into Festive Treats
During Diwali, the problem isn't enjoying treats but constantly snacking. The result is weak enamel, cavities and more.
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How To Protect Your Eyes During Diwali And Amid Heavy Smog Season
Wear protective eyewear like safety goggles or even regular no-number glasses if you don't wear prescription glasses.
-
Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
-
Acne Flare-Ups High During Festive Season? Skin Specialist Explains Why, Shares Tips
Dr Rashmi Sharma, Consultant Dermatology, Fortis Gurgaon, shares practical advice for acne prevention and skin self-care.
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
-
Follow These Tips Daily To Ensure You're Living Healthier
By integrating a few mindful practices into your routine, you can create a strong foundation for a healthier lifestyle.
-
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
-
World Diabetes Day 2025: Desi Foods For Better Blood Sugar Levels
World Diabetes Day 2025: Read on as we share some desi foods you can add to your daily diet to better manage your blood sugar levels.
-
Are Sweets Making Your Cough And Cold Worse? Best Avoid These Foods
When you're battling a cough, cold or flu, especially after the festive season is over, what you eat and drink matters.
-
Post-Diwali Fatigue In Pregnant Women: Doctor Shares Tips On How To Recover
Post festive season fatigue can be especially challenging during pregnancy.
-
Health Experts Warn Of Respiratory Risks Amid Worsening Post- Diwali Air Quality In Delhi
The festive season, coupled with seasonal weather changes and increased stubble burning in neighbouring states, has exacerbated pollution levels, prompting calls for preventive measures.
-
Festive Cheer Or Health Fear? How Overindulgence Is Taking A Toll On Urban Indians
The festive season brings joy and togetherness, but also a silent surge in heart, liver, and metabolic problems. Doctors warn that binge eating and drinking during celebrations are triggering serious health issues among urban Indians, especially the
-
Sunday Health Reset: Mindful, Healthy Celebration Rituals For The Festive Season
Diwali and the festive season remind us that health and happiness aren't opposites, they thrive together.
-
Diwali Dental Care: Tips To Keep Your Smile Bright Before You Dive Into Festive Treats
During Diwali, the problem isn't enjoying treats but constantly snacking. The result is weak enamel, cavities and more.
-
How To Protect Your Eyes During Diwali And Amid Heavy Smog Season
Wear protective eyewear like safety goggles or even regular no-number glasses if you don't wear prescription glasses.
-
Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
-
Acne Flare-Ups High During Festive Season? Skin Specialist Explains Why, Shares Tips
Dr Rashmi Sharma, Consultant Dermatology, Fortis Gurgaon, shares practical advice for acne prevention and skin self-care.
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
-
Follow These Tips Daily To Ensure You're Living Healthier
By integrating a few mindful practices into your routine, you can create a strong foundation for a healthier lifestyle.
-
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
