Festive Season Diet Tips
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World Diabetes Day 2025: Desi Foods For Better Blood Sugar Levels
World Diabetes Day 2025: Read on as we share some desi foods you can add to your daily diet to better manage your blood sugar levels.
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Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
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Acne Flare-Ups High During Festive Season? Skin Specialist Explains Why, Shares Tips
Dr Rashmi Sharma, Consultant Dermatology, Fortis Gurgaon, shares practical advice for acne prevention and skin self-care.
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World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
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Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
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High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
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Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
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Diabetes Diet: Avoid These Dinner Mistakes If You're Diabetic
In this article, we share dinner mistakes you can avoid to help you better manage diabetes.
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Heart Diet: 10 Desi Snacks For Diabetics
Keep reading as we share a list of desi snacks you should add to your diet if you're a diabetic.
-
Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
-
From Jalebis To Green Tea: How A Nutritionist Celebrates Festive Season
Ahead of Diwali 2024, Nutritionist Lovneet Batra has shared a video answering 20 questions on how she enjoys the festive season.
-
Worried About Poor Gut Health During Festive Season? Nutritionist Suggests Some Easy Ways
Nutritionist Nmami Agarwal shares natural tips to relieve constipation during the festive season.
-
Diabetes & Diet: Best & Worst Breads For Diabetics
Here we share a list of best and worst breads for diabetics.
-
Drinks For Healthy Skin: 5 Options For Post Diwali Detox
As the festive season draws to a close, you need to pay close attention to your skin health. Here are 5 drinks that can help with detox.
-
Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
-
World Diabetes Day 2025: Desi Foods For Better Blood Sugar Levels
World Diabetes Day 2025: Read on as we share some desi foods you can add to your daily diet to better manage your blood sugar levels.
-
Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
-
Acne Flare-Ups High During Festive Season? Skin Specialist Explains Why, Shares Tips
Dr Rashmi Sharma, Consultant Dermatology, Fortis Gurgaon, shares practical advice for acne prevention and skin self-care.
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
-
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
-
Diabetes Diet: Avoid These Dinner Mistakes If You're Diabetic
In this article, we share dinner mistakes you can avoid to help you better manage diabetes.
-
Heart Diet: 10 Desi Snacks For Diabetics
Keep reading as we share a list of desi snacks you should add to your diet if you're a diabetic.
-
Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
-
From Jalebis To Green Tea: How A Nutritionist Celebrates Festive Season
Ahead of Diwali 2024, Nutritionist Lovneet Batra has shared a video answering 20 questions on how she enjoys the festive season.
-
Worried About Poor Gut Health During Festive Season? Nutritionist Suggests Some Easy Ways
Nutritionist Nmami Agarwal shares natural tips to relieve constipation during the festive season.
-
Diabetes & Diet: Best & Worst Breads For Diabetics
Here we share a list of best and worst breads for diabetics.
-
Drinks For Healthy Skin: 5 Options For Post Diwali Detox
As the festive season draws to a close, you need to pay close attention to your skin health. Here are 5 drinks that can help with detox.
-
Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.