Feeling Cold
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Are Chilled Drinks Actually Quenching Your Thirst Or Doing More Harm To Your Body? Doctor Explains
Cold beverages may feel refreshing, but are they truly hydrating? Experts warn that sugary, fizzy drinks can mask thirst, disrupt hydration, and increase health risks. Here's what science says about chilled drinks and your body.
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These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
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Cold Brew For Summer? 6 Health Benefits Of This Refreshing Beverage
Summer often leaves you feeling sluggish, sleepy, or mentally foggy. Cold brew contains caffeine leads to a clearer, steadier level of alertness and concentration.
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Why Does Your Throat Feel Dry And Raspy In Spring? Doctor Shares Remedies
A dry or raspy throat is common in spring due to pollen, dust and weather changes. Experts explain how seasonal allergies, dry air and post-nasal drip irritate the throat, and share simple remedies to ease discomfort.
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Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
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Indian Filmmaker Shares Mussoorie Trek Story, Says Young Girl's AI Dreams Reflect India's Grassroots Innovation
In a post on X, Kapur described how he was drenched in rain and feeling cold during his trek when a woman invited him into her home for hot tea.
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Feeling Congested Or Bloated? Nutritionist Recommends A Powerful Spice For Strong Immunity
Nutritionist Nmami Agarwal shared four easy ways to include star anise in your daily diet. Here's the list.
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Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
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6 Warming Foods For Winter And Recommended Portion Sizes To Avoid Weight Gain
Winter can feel like a metabolic slump, but a thoughtful approach to food can turn that chill into an internal warmth advantage.
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Feeling Cold? Try These Nourishing Foods And Drinks To Stay Warm
One effective way to combat the chill is through diet. Certain foods and drinks can provide warmth and energy, helping to maintain body temperature.
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Cold All The Time? Expert Says These 3 Nutrient Deficiencies Could Be The Reason
Nutritionist Nmami Agarwal explains your body's heat may be lowered by nutrient deficiencies more than the weather.
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6 Hacks To Avoid Feeling Cold During Winters
Feeling cold during winter is normal. But there are certain hacks that can make you feel less cold, and here are simple ways to implement them.
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12 Regional Mutton Biryanis From Across India To Savour This Winter
Nothing feels as satisfying and uplifting as a plate of hot, flavourful biryani on cold days. Here are some mutton biryani options you must enjoy this season.
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Chest Feeling Heavy In Winter? Doctor Says It's Not Just Cold Air
Chest heaviness during winter is often blamed on cold weather, but doctors warn it can signal respiratory, cardiac or anxiety-related issues. A pulmonologist explains why the symptom occurs, who is at risk, and when to seek urgent care.
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Why Sev Tamatar Ki Sabzi Is A Comfort Classic And How To Make It
Quick and made from simple pantry ingredients, this sev tamatar ki sabzi feels like a warm hug on cold, winter days!
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Are Chilled Drinks Actually Quenching Your Thirst Or Doing More Harm To Your Body? Doctor Explains
Cold beverages may feel refreshing, but are they truly hydrating? Experts warn that sugary, fizzy drinks can mask thirst, disrupt hydration, and increase health risks. Here's what science says about chilled drinks and your body.
-
These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
-
Cold Brew For Summer? 6 Health Benefits Of This Refreshing Beverage
Summer often leaves you feeling sluggish, sleepy, or mentally foggy. Cold brew contains caffeine leads to a clearer, steadier level of alertness and concentration.
-
Why Does Your Throat Feel Dry And Raspy In Spring? Doctor Shares Remedies
A dry or raspy throat is common in spring due to pollen, dust and weather changes. Experts explain how seasonal allergies, dry air and post-nasal drip irritate the throat, and share simple remedies to ease discomfort.
-
Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
-
Indian Filmmaker Shares Mussoorie Trek Story, Says Young Girl's AI Dreams Reflect India's Grassroots Innovation
In a post on X, Kapur described how he was drenched in rain and feeling cold during his trek when a woman invited him into her home for hot tea.
-
Feeling Congested Or Bloated? Nutritionist Recommends A Powerful Spice For Strong Immunity
Nutritionist Nmami Agarwal shared four easy ways to include star anise in your daily diet. Here's the list.
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
6 Warming Foods For Winter And Recommended Portion Sizes To Avoid Weight Gain
Winter can feel like a metabolic slump, but a thoughtful approach to food can turn that chill into an internal warmth advantage.
-
Feeling Cold? Try These Nourishing Foods And Drinks To Stay Warm
One effective way to combat the chill is through diet. Certain foods and drinks can provide warmth and energy, helping to maintain body temperature.
-
Cold All The Time? Expert Says These 3 Nutrient Deficiencies Could Be The Reason
Nutritionist Nmami Agarwal explains your body's heat may be lowered by nutrient deficiencies more than the weather.
-
6 Hacks To Avoid Feeling Cold During Winters
Feeling cold during winter is normal. But there are certain hacks that can make you feel less cold, and here are simple ways to implement them.
-
12 Regional Mutton Biryanis From Across India To Savour This Winter
Nothing feels as satisfying and uplifting as a plate of hot, flavourful biryani on cold days. Here are some mutton biryani options you must enjoy this season.
-
Chest Feeling Heavy In Winter? Doctor Says It's Not Just Cold Air
Chest heaviness during winter is often blamed on cold weather, but doctors warn it can signal respiratory, cardiac or anxiety-related issues. A pulmonologist explains why the symptom occurs, who is at risk, and when to seek urgent care.
-
Why Sev Tamatar Ki Sabzi Is A Comfort Classic And How To Make It
Quick and made from simple pantry ingredients, this sev tamatar ki sabzi feels like a warm hug on cold, winter days!
