Fat Loss Hacks
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10 Health Hacks To Effectively Lower Body Fat Percentage
- Tuesday January 13, 2026
- Health | Written by Rupashi Chhabra
Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to function at its peak. Here are science-backed health hacks to effectively lower body fat percentage.
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www.ndtv.com
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Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
- Monday January 12, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
-
food.ndtv.com
-
Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
- Tuesday January 6, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
-
food.ndtv.com
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Viral Weight Loss Hack Claims Sprinting Can Trigger 36 Hours Of Fat-Burning: Does It Really Work?
- Monday December 15, 2025
- Health | Written by NDTV Health Desk
Sprinting Weight Loss Hack: A viral video claims that short bursts of sprinting can trigger 36 hours of fat burning. But does science back this bold promise?
-
www.ndtv.com
-
Can A Viral No-Carb No-Alcohol Diet Melt Fat And Help In Weight Loss? We Asked Experts
- Tuesday December 9, 2025
- Lifestyle | Written by Dristi Sharma
According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and vegetables. Nothing else
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www.ndtv.com/lifestyle
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Can You Eat Biryani And Still Lose Weight? Nutritionist Shares Two Hacks
- Monday November 10, 2025
- Lifestyle | Written by Krati Purwar
"My fat loss biryani uses lean protein, measured rice, powerful spices, and very little ghee," the nutritionist shared
-
www.ndtv.com/lifestyle
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Nutritionist Shares 'Magical Drink' Recipe That Melts Fat in Just 30 Days
- Monday October 13, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
If you have been struggling with stubborn fat or slow metabolism, this is a gentle, realistic way to give your body a boost
-
www.ndtv.com/lifestyle
-
Struggling To Lose Belly Fat? Fitness Trainer Shares A 2-Minute Trick To Shed The Extra Kilos
- Saturday September 13, 2025
- Lifestyle | Written by Arushi Bidhuri
If you have been dreading the extra weight around the waist, this simple hack might be the solution you need
-
www.ndtv.com/lifestyle
-
Internet Calls Cinnamon A Natural Fat-Burner. Does It Actually Help In Weight Loss?
- Wednesday July 9, 2025
- Lifestyle | Dristi Sharma
Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to the Cinnamomum genus
-
www.ndtv.com/lifestyle
-
How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
- Monday July 7, 2025
- Somdatta Saha
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
-
food.ndtv.com
-
Weight Loss Hacks: These Morning Habits Will Help Burn Your Belly Fat Faster
- Tuesday February 4, 2025
- Health | Manya Singh
Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list of morning habits you can adopt to burn belly fat quickly.
-
www.ndtv.com
-
Struggling With Belly Fat? These 5 Raw Garlic Hacks Could Be Your Game-Changer
- Wednesday November 8, 2023
- Food | Neha Grover
Fighting belly fat: Here are five simple and effective ways to incorporate raw garlic into your morning routine for a slimmer waistline.
-
www.ndtv.com
-
Weight Loss: Try These Easy Snacking Hacks That Can Keep You Full For Hours
- Friday December 4, 2020
- Health | Written by Garima Arora
Weight loss: When you feel hungry in between meals, eating one apple can be a good pick. It will take no cooking time and is also weight loss friendly. But, it will keep you full for only a few minutes. And, you may end up thinking about food even more!
-
www.ndtv.com
-
10 Health Hacks To Effectively Lower Body Fat Percentage
- Tuesday January 13, 2026
- Health | Written by Rupashi Chhabra
Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to function at its peak. Here are science-backed health hacks to effectively lower body fat percentage.
-
www.ndtv.com
-
Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
- Monday January 12, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
-
food.ndtv.com
-
Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
- Tuesday January 6, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
-
food.ndtv.com
-
Viral Weight Loss Hack Claims Sprinting Can Trigger 36 Hours Of Fat-Burning: Does It Really Work?
- Monday December 15, 2025
- Health | Written by NDTV Health Desk
Sprinting Weight Loss Hack: A viral video claims that short bursts of sprinting can trigger 36 hours of fat burning. But does science back this bold promise?
-
www.ndtv.com
-
Can A Viral No-Carb No-Alcohol Diet Melt Fat And Help In Weight Loss? We Asked Experts
- Tuesday December 9, 2025
- Lifestyle | Written by Dristi Sharma
According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and vegetables. Nothing else
-
www.ndtv.com/lifestyle
-
Can You Eat Biryani And Still Lose Weight? Nutritionist Shares Two Hacks
- Monday November 10, 2025
- Lifestyle | Written by Krati Purwar
"My fat loss biryani uses lean protein, measured rice, powerful spices, and very little ghee," the nutritionist shared
-
www.ndtv.com/lifestyle
-
Nutritionist Shares 'Magical Drink' Recipe That Melts Fat in Just 30 Days
- Monday October 13, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
If you have been struggling with stubborn fat or slow metabolism, this is a gentle, realistic way to give your body a boost
-
www.ndtv.com/lifestyle
-
Struggling To Lose Belly Fat? Fitness Trainer Shares A 2-Minute Trick To Shed The Extra Kilos
- Saturday September 13, 2025
- Lifestyle | Written by Arushi Bidhuri
If you have been dreading the extra weight around the waist, this simple hack might be the solution you need
-
www.ndtv.com/lifestyle
-
Internet Calls Cinnamon A Natural Fat-Burner. Does It Actually Help In Weight Loss?
- Wednesday July 9, 2025
- Lifestyle | Dristi Sharma
Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to the Cinnamomum genus
-
www.ndtv.com/lifestyle
-
How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
- Monday July 7, 2025
- Somdatta Saha
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
-
food.ndtv.com
-
Weight Loss Hacks: These Morning Habits Will Help Burn Your Belly Fat Faster
- Tuesday February 4, 2025
- Health | Manya Singh
Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list of morning habits you can adopt to burn belly fat quickly.
-
www.ndtv.com
-
Struggling With Belly Fat? These 5 Raw Garlic Hacks Could Be Your Game-Changer
- Wednesday November 8, 2023
- Food | Neha Grover
Fighting belly fat: Here are five simple and effective ways to incorporate raw garlic into your morning routine for a slimmer waistline.
-
www.ndtv.com
-
Weight Loss: Try These Easy Snacking Hacks That Can Keep You Full For Hours
- Friday December 4, 2020
- Health | Written by Garima Arora
Weight loss: When you feel hungry in between meals, eating one apple can be a good pick. It will take no cooking time and is also weight loss friendly. But, it will keep you full for only a few minutes. And, you may end up thinking about food even more!
-
www.ndtv.com