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Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
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OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
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Nutritionist Reveals The Hidden Secret To Better Gut, Sleep And Metabolism
Nutritionist Nmami Agarwal shares how eating dinner early can transform your digestion, sleep, and metabolism.
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Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
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Is Sabudana Healthy? Think Twice Before Adding It To Your Navratri Diet
The process of making sabudana involves processing the cassava root to extract the starch, which is then washed, dried, and formed into small pearls.
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Navratri Fasting: Common Mistakes That Are Turning Your Sattvic Diet Unhealthy
Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic Navratri.
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Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
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How Bihar's Makhana Is Made And Why The World Wants It
Once limited to fasting bowls, makhana from Bihar is now making its way into kitchens across the world. This is how it is made and why demand continues to climb.
-
Zepto Fastest Sale Ever: Apple AirPods 4 Price Drops to Rs 9,999; Check Top Deals on Electronics, Accessories
Zepto rolled out the second edition of its Fastest Sale Ever in India starting September 11, with discounts of up to 90 percent on personal gadgets, electronics and a wide variety of other products. Positioned ahead of the festive rush, the sale highlights attractive offers with fast delivery, while select bank cards provide perks such as instant d...
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"Focused On Marathas' Welfare": D Fadnavis After Activist Jarange Patil Ends Fast
Maharashtra Chief Minister Devendra Fadnavis on Tuesday hailed activist Manoj Jarange's move to call off his 5-day fast over the Maratha quota demand, and said the government found a solution in the interest of the Maratha community.
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The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
Paryushan 2025 Explained: Jain Food Rules, Health Benefits, And Sattvic Recipes To Try
The word Paryushan comes from "pari" meaning "all sides" and "ushan" meaning "to stay close to the soul". This is a time to pause worldly activities and reflect within.
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Vivo V60 With 50-Megapixel Telephoto Camera, 6.77-inch Display Goes on Sale in India: Price, Offers
Vivo V60 has launched in India with a Snapdragon 7 Gen 4 SoC, a 6,500mAh battery, and Zeiss-backed triple rear cameras featuring a 50-megapixel main and 50-megapixel telephoto sensor. It sports a 1.5K quad-curved AMOLED display with 5,000 nits peak brightness. Prices range from Rs. 36,999 to Rs. 45,999 across four RAM and storage variants. Online b...
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Learn How Sabudana Is Actually Made, And Is It Good Or Bad For Your Health
Sabudana Recipe and Health Benefits: Sabudana is a popular and versatile ingredient in kitchens across India. Whether you're consuming it while fasting or not, it's important to know where it comes from.
-
How Bharti Singh Lost 15 Kg In 10 Months With A Simple Weight Loss Diet
Popular comedian Bharti Singh went from 91 kg to 76 kg by making some simple lifestyle changes
-
Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
-
OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
-
Nutritionist Reveals The Hidden Secret To Better Gut, Sleep And Metabolism
Nutritionist Nmami Agarwal shares how eating dinner early can transform your digestion, sleep, and metabolism.
-
Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
-
Is Sabudana Healthy? Think Twice Before Adding It To Your Navratri Diet
The process of making sabudana involves processing the cassava root to extract the starch, which is then washed, dried, and formed into small pearls.
-
Navratri Fasting: Common Mistakes That Are Turning Your Sattvic Diet Unhealthy
Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic Navratri.
-
Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
-
How Bihar's Makhana Is Made And Why The World Wants It
Once limited to fasting bowls, makhana from Bihar is now making its way into kitchens across the world. This is how it is made and why demand continues to climb.
-
Zepto Fastest Sale Ever: Apple AirPods 4 Price Drops to Rs 9,999; Check Top Deals on Electronics, Accessories
Zepto rolled out the second edition of its Fastest Sale Ever in India starting September 11, with discounts of up to 90 percent on personal gadgets, electronics and a wide variety of other products. Positioned ahead of the festive rush, the sale highlights attractive offers with fast delivery, while select bank cards provide perks such as instant d...
-
"Focused On Marathas' Welfare": D Fadnavis After Activist Jarange Patil Ends Fast
Maharashtra Chief Minister Devendra Fadnavis on Tuesday hailed activist Manoj Jarange's move to call off his 5-day fast over the Maratha quota demand, and said the government found a solution in the interest of the Maratha community.
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
Paryushan 2025 Explained: Jain Food Rules, Health Benefits, And Sattvic Recipes To Try
The word Paryushan comes from "pari" meaning "all sides" and "ushan" meaning "to stay close to the soul". This is a time to pause worldly activities and reflect within.
-
Vivo V60 With 50-Megapixel Telephoto Camera, 6.77-inch Display Goes on Sale in India: Price, Offers
Vivo V60 has launched in India with a Snapdragon 7 Gen 4 SoC, a 6,500mAh battery, and Zeiss-backed triple rear cameras featuring a 50-megapixel main and 50-megapixel telephoto sensor. It sports a 1.5K quad-curved AMOLED display with 5,000 nits peak brightness. Prices range from Rs. 36,999 to Rs. 45,999 across four RAM and storage variants. Online b...
-
Learn How Sabudana Is Actually Made, And Is It Good Or Bad For Your Health
Sabudana Recipe and Health Benefits: Sabudana is a popular and versatile ingredient in kitchens across India. Whether you're consuming it while fasting or not, it's important to know where it comes from.
-
How Bharti Singh Lost 15 Kg In 10 Months With A Simple Weight Loss Diet
Popular comedian Bharti Singh went from 91 kg to 76 kg by making some simple lifestyle changes
