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Pilates for Seniors: 7 Reasons Why Older Adults Should Start Pilates Today
Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing age-related challenges.
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24 Lakh Voters In Rajasthan Yet To Clear SIR Scrutiny, May Be Deleted
The names of over 24 lakh people may be removed from Rajasthan's voter list under the special intensive revision (SIR) exercise which began on November 4 and will end on December 4, sources said.
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Menstrual Masking Trend Sparks Debate As Experts Warn Of Hidden Risks
Given these potential risks and the lack of adequate scientific research, experts recommend exercising caution before adopting this trend.
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"Why Apprehensive": Top Court Questions Tamil Nadu On SIR, Gives Notice To Poll Body
An exasperated Supreme Court questioned today why the critics of the voter roll revision exercise are so "apprehensive" about it.
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
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Small Mistake in SIR Form May Lead to Removal from Voter List: MK Stalin
Tamil Nadu Chief Minister MK Stalin has cautioned people to be extremely careful while filling out the forms for Summary Revision of Electoral Roll, warning that even a small mistake could result in their names being removed from voters' list.
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Woman Who Lost 40 Kg Shares 5 Leg Exercises To Tone Your Glutes And Inner Thighs
Toning your legs and glutes can be a challenge. If you are facing the same problem, here are some exercises to help you achieve your goals
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'Should We Dig DNA From Graves': Iranian-Origin Voters Face Notices In Bihar
Two generations after families of Iranian descent settled in Bihar's Kishanganj, dozens now face notices to prove their citizenship under the ongoing Special Intensive Revision exercise ahead of the Bihar Assembly polls.
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This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
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"Exclusionary Process": RJD's Manoj Jha Attacks Poll Body's Bihar Exercise
The Election Commission of India (ECI) continues to face criticism from Opposition leaders over its voter list revisions, an exercise which former Chief Election Commissioner SY Quraishi had called the "real soft underbelly" of the institution.
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"Mistakes Must Not Be...": Amit Shah On BJP Leader's Controversial Remarks
Union Ministers Amit Shah and Bhupendra Yadav on Saturday cautioned BJP leaders against making controversial statements, saying "restraint in speech is the most important virtue" and that "sometimes, it is wiser to stay silent."
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Too Much Vigorous Exercise May Temporarily Weaken Immune System, Study Finds
A new study reveals that excessive high-intensity exercise may temporarily weaken the immune system.
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Nutritionist Suggests 5 Causes For Puffiness In The Face And How To Combat It
Nutritionist Pooja Makhija advises not to cut salt to reduce puffiness in the face.
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Excessive Sitting May Shrink Your Brain, Even If You Exercise Regularly: Study
New research reveals that prolonged sitting, even with regular exercise, can shrink the brain and impair memory, especially for those carrying the APOE-4 gene.
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China Company Forces Employees To Eat Fire In "Confidence-Building" Exercise, Faces Backlash
The shocking claim has sparked widespread outrage and criticism, with many condemning the company's extreme and potentially hazardous methods.
-
Pilates for Seniors: 7 Reasons Why Older Adults Should Start Pilates Today
Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing age-related challenges.
-
24 Lakh Voters In Rajasthan Yet To Clear SIR Scrutiny, May Be Deleted
The names of over 24 lakh people may be removed from Rajasthan's voter list under the special intensive revision (SIR) exercise which began on November 4 and will end on December 4, sources said.
-
Menstrual Masking Trend Sparks Debate As Experts Warn Of Hidden Risks
Given these potential risks and the lack of adequate scientific research, experts recommend exercising caution before adopting this trend.
-
"Why Apprehensive": Top Court Questions Tamil Nadu On SIR, Gives Notice To Poll Body
An exasperated Supreme Court questioned today why the critics of the voter roll revision exercise are so "apprehensive" about it.
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
Small Mistake in SIR Form May Lead to Removal from Voter List: MK Stalin
Tamil Nadu Chief Minister MK Stalin has cautioned people to be extremely careful while filling out the forms for Summary Revision of Electoral Roll, warning that even a small mistake could result in their names being removed from voters' list.
-
Woman Who Lost 40 Kg Shares 5 Leg Exercises To Tone Your Glutes And Inner Thighs
Toning your legs and glutes can be a challenge. If you are facing the same problem, here are some exercises to help you achieve your goals
-
'Should We Dig DNA From Graves': Iranian-Origin Voters Face Notices In Bihar
Two generations after families of Iranian descent settled in Bihar's Kishanganj, dozens now face notices to prove their citizenship under the ongoing Special Intensive Revision exercise ahead of the Bihar Assembly polls.
-
This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
-
"Exclusionary Process": RJD's Manoj Jha Attacks Poll Body's Bihar Exercise
The Election Commission of India (ECI) continues to face criticism from Opposition leaders over its voter list revisions, an exercise which former Chief Election Commissioner SY Quraishi had called the "real soft underbelly" of the institution.
-
"Mistakes Must Not Be...": Amit Shah On BJP Leader's Controversial Remarks
Union Ministers Amit Shah and Bhupendra Yadav on Saturday cautioned BJP leaders against making controversial statements, saying "restraint in speech is the most important virtue" and that "sometimes, it is wiser to stay silent."
-
Too Much Vigorous Exercise May Temporarily Weaken Immune System, Study Finds
A new study reveals that excessive high-intensity exercise may temporarily weaken the immune system.
-
Nutritionist Suggests 5 Causes For Puffiness In The Face And How To Combat It
Nutritionist Pooja Makhija advises not to cut salt to reduce puffiness in the face.
-
Excessive Sitting May Shrink Your Brain, Even If You Exercise Regularly: Study
New research reveals that prolonged sitting, even with regular exercise, can shrink the brain and impair memory, especially for those carrying the APOE-4 gene.
-
China Company Forces Employees To Eat Fire In "Confidence-Building" Exercise, Faces Backlash
The shocking claim has sparked widespread outrage and criticism, with many condemning the company's extreme and potentially hazardous methods.
