Extreme Heat Health Effects

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  Heatwaves Take A Hidden Toll On Menstrual Health, Experts Warn

  According to WHO guidance, the body's inability to regulate internal temperature during extreme heat can lead to serious health consequences.

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  The Impact Of Heat On Your Blood Pressure Explained; Tips To Maintain Healthy Numbers

  Generally, heat causes blood pressure to drop, however, extreme heat can also trigger dangerous spikes depending on how an individual's body reacts.

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  Electrolyte Drinks vs Coconut Water: What Does An Expert Actually Recommend In Extreme Heat?

  Electrolyte drinks and coconut water are hydrating drinks that can provide your body with electrolytes. But Dr Smriti Jhunjhunwala explains which one is better and how to safely consume it.

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  Can Carrying Onions During A Heatwave Actually Help You Stay Cool? Doctors Explain

  Doctors debunk the myth, explaining why it doesn't work and what actually protects you during extreme heat, including hydration, clothing, and timing outdoor exposure.

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  High UV Index In Kerala: What Is It And How To Keep Yourself Protected?

  UV index is a number on a scale of 1-11+, which tells you the intensity of the UV rays at any given time of the day. When the UV index is between 8-10, it is very high exposure (red) and UV index more than 11 is extreme exposure (violet).

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  Delhi Heatwave Alert: Know How Extreme Heat Strains The Heart, Kidneys, And Brain

  When ambient temperatures increase, it affects the body's cooling mechanisms. This strains the body and leads to systemic failures. Here's how extreme heat strains the body.

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  Wet-Bulb Temperature: How Humidity Can Turn India's Heatwaves Deadlier

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  Heatwave Alert Issued In Many Indian States: Doctor Explains Safety Tips, Do's And Don'ts

  With heatwave alerts across India, experts warn of rising health risks. A doctor explains why extreme heat stresses the body, who is most vulnerable, and essential do's and don'ts to prevent heatstroke, dehydration, and organ damage.

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  Eye Problems Flare Up During Summer Months, Heatwaves: Doctor Shares Prevention Tips

  Here's a clear guide to common eye problems during extreme summers and how to prevent them effectively

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  Can Wearables Protect You From Heatwaves? Doctors And Experts Explain

  Devices such as smartwatches, fitness bands, and temperature-monitoring patches, are now capable of tracking key physiological signals in real time.