Extra Kilos

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  Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?

  Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.

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  Woman Who Lost 27 kg In 6 Months Shares Weight Loss Tips For A Toned Core

  If you want to lose weight, here are some tips that can help you shed the extra kilos

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  How A Nutritionist Lost Over 72 kg With 7 Simple Lifestyle Hacks

  Looking for some weight loss motivation? A nutritionist shares some lifestyle changes that helped her lose the extra kilos

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  Jacqueline Fernandez's One-Week Weight Loss Fix Might Surprise You

  Looking for a weight-loss solution? Jacqueline Fernandez swears by this simple trick that can help you shed extra kilos

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  Woman Who Lost Over 45 Kg Shares Core Exercises That Helped Her Lose Belly Fat

  If you want to lose belly fat, take cues from Fernanda, who shed the extra kilos by including these exercises in her workout routine

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  Want To Shed Extra Kilos? Fitness Trainer Who Lost 44 Kg Shares Simple Weight Loss Tips

  Thirteen years ago, Yash Vardhan Swami lost 44 kg by making simple changes to his lifestyle

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  Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos

  Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked

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  Woman Who Lost Over 70 Kg Shares A Simple Exercise For Weight Loss You Should Try

  If you have had bariatric surgery, Kate Daniel shares an exercise that can help you shed the extra kilos

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  How This Influencer Lost 31 Kg By Following These 8 "Weird" Daily Habits

  Weight loss coach Tarn Kaur, who lost 31 kg, shares a list of simple lifestyle changes that helped her shed extra kilos

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  Woman Who Lost More Than 27 Kg Shares 3 Lifestyle Habits That Helped Her Shed Extra Kilos

  From resistance training to changing her sleeping schedule, here's what helped the mother of two go from 84 Kg to 56.6 kg

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  Woman Who Lost 20 Kg In 8 Months Shares Her Home Workout Routine That Helped Her Shed The Extra Kilos

  Yamini preferred home workouts, which she said made it easier to stay consistent with her weight loss regimen

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  Kusha Kapila Reveals The Real Reason Behind Her Weight Loss Transformation And It's Not About Looking Thin

  Kusha Kapila opened up about her weight loss transformation and how it was about more than just losing the extra kilos

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  Woman Who Lost 18 Kg In Less Than 3 Months Says Changing One Habit Helped Her Shed The Extra Kilos

  Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet

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  Woman Who Lost 25 Kg In 4 Months Shares 7 Rules That Helped Her Shed Extra Kilos

  If you have been looking for some weight loss inspiration, take cues from this woman who lost 25 kg with dedication and consistency

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  Struggling To Lose Belly Fat? Fitness Trainer Shares A 2-Minute Trick To Shed The Extra Kilos

  If you have been dreading the extra weight around the waist, this simple hack might be the solution you need