Expert Tips For Menopause Symptoms

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  Expert Rashi Chowdhary Shares Hacks To Beat Menopause Symptoms With Actress Samantha Ruth Prabhu

  Rashi Chowdhary said that she focuses on meals that are protein-rich and lower in carbohydrates while talking to actress Samantha Ruth Prabhu.

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  Experiencing Menopause? Fitness Expert Shares 5 Workout Tips To Try At Home

  Here is a five-step guide to staying fit during your menopause. Watch video as fitness trainer demonstrates 5 simple exercises.