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Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
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China's Schools Switch To Techno Tracks For Morning Exercises, Videos Go Viral
The upbeat soundtracks are helping students maintain better coordination and enthusiasm during the morning sessions. Many schools have already adopted the new format, noting that the faster tempo keeps students focused and energised.
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Malaika Arora Shows Fitness Exercises For A Stronger Core And Sculpted Glutes
Malaika recently dropped a video of her working out at a fitness studio.
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Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
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Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
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91-Year-Old Singapore Elderly Works 12-Hour Shifts, Inspires R Madhavan
Actor R Madhavan was inspired after watching a video of a 91-year-old Singaporean man who worked 12-hour shifts a day.
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Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
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This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
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Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
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Japanese Man Shares Life-Changing Lesson Of 'Dharma Yoga' Learned In India
The video has now gone viral and is receiving a lot of positive response from social media users.
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From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need
Soha Ali Khan also tackles knee raises on parallel bars and gives her abs a solid burn.
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Travelling By Red-Eye Flights Just Got A Whole Lot Easier With These 6 Key Tips
A travel vlogger couple shared their tried-and-tested tips for ensuring you reach your destination in a good mood even after taking a gruelling red-eye flight.
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Malaika Arora Shares 6 Soothing Stretches For Everyday Ease
Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for everyday ease.
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Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
-
Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
-
China's Schools Switch To Techno Tracks For Morning Exercises, Videos Go Viral
The upbeat soundtracks are helping students maintain better coordination and enthusiasm during the morning sessions. Many schools have already adopted the new format, noting that the faster tempo keeps students focused and energised.
-
Malaika Arora Shows Fitness Exercises For A Stronger Core And Sculpted Glutes
Malaika recently dropped a video of her working out at a fitness studio.
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
-
91-Year-Old Singapore Elderly Works 12-Hour Shifts, Inspires R Madhavan
Actor R Madhavan was inspired after watching a video of a 91-year-old Singaporean man who worked 12-hour shifts a day.
-
Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
-
Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
-
Japanese Man Shares Life-Changing Lesson Of 'Dharma Yoga' Learned In India
The video has now gone viral and is receiving a lot of positive response from social media users.
-
From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need
Soha Ali Khan also tackles knee raises on parallel bars and gives her abs a solid burn.
-
Travelling By Red-Eye Flights Just Got A Whole Lot Easier With These 6 Key Tips
A travel vlogger couple shared their tried-and-tested tips for ensuring you reach your destination in a good mood even after taking a gruelling red-eye flight.
-
Malaika Arora Shares 6 Soothing Stretches For Everyday Ease
Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for everyday ease.
-
Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
