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Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
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How This Doctor Lost 12 Kg In 3 Months With No Protein Shakes Or Exercise
Dr Malhar Ganla said he had been feeling low on sleep, dealing with cravings and sensing that something was off
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Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
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5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
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"Arrest Me If...": Prashant Kishor To Poll Body On Dual Voter Entries
The Election Commission, taking note of a news report, has asked poll strategist-turned-politician Prashant Kishor to rectify the duplication of his name in voter lists of Bihar and West Bengal.
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This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
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Wellness Coach Luke Coutinho On How To Keep Hair, Skin Healthy During Menopause
Beyond the mood swings, irregular cycles, and temperature surges, menopause is a profound shift in how the body functions, looks, and feels.
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From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need
Soha Ali Khan also tackles knee raises on parallel bars and gives her abs a solid burn.
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PM Uses P Chidambaram's Remarks As Ammo, Attacks Congress On 26/11 Response
Training his guns on the Congress, using former Union minister P Chidambaram's remarks as ammunition, PM Narendra Modi has said the opposition party had succumbed to international pressure in deciding not take military against Pakistan.
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Longevity Expert Bryan Johnson Lists 3 Lifestyle Habits He Avoids To Live Longer
Bryan Johnson revealed that he never smokes, exercises daily, and avoids doomscrolling on his phone
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Malaika Arora Shares 6 Soothing Stretches For Everyday Ease
Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for everyday ease.
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Want Some Fitness Inspiration? Try Shilpa Shetty's "Hip Mobility" Challenge
In her latest Monday Motivation post on Instagram, Shilpa Shetty took on a hip mobility challenge
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Himesh Reshammiya Shows Off His Pilates Skills With Standing Side Splits, Inspires Fans To Hit The Gym
Himesh Reshammiya was seen performing the Standing Side Splits on a reformer
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Woman Who Lost 25 Kg In 6 Months Shares Easy Home Exercises That Helped Her Lose Weight
Looking for some inspiration to begin on your weight loss journey? Take cues from this influencer who shed 25 kg naturally
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Dermatologist Debunks The Top Five Acne Myths: What You Really Need To Know
Dermatologist Dr. Garekar has recently debunked five common acne myths that are surrounded by half-truths.
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
How This Doctor Lost 12 Kg In 3 Months With No Protein Shakes Or Exercise
Dr Malhar Ganla said he had been feeling low on sleep, dealing with cravings and sensing that something was off
-
Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
-
5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
-
"Arrest Me If...": Prashant Kishor To Poll Body On Dual Voter Entries
The Election Commission, taking note of a news report, has asked poll strategist-turned-politician Prashant Kishor to rectify the duplication of his name in voter lists of Bihar and West Bengal.
-
This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
-
Wellness Coach Luke Coutinho On How To Keep Hair, Skin Healthy During Menopause
Beyond the mood swings, irregular cycles, and temperature surges, menopause is a profound shift in how the body functions, looks, and feels.
-
From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need
Soha Ali Khan also tackles knee raises on parallel bars and gives her abs a solid burn.
-
PM Uses P Chidambaram's Remarks As Ammo, Attacks Congress On 26/11 Response
Training his guns on the Congress, using former Union minister P Chidambaram's remarks as ammunition, PM Narendra Modi has said the opposition party had succumbed to international pressure in deciding not take military against Pakistan.
-
Longevity Expert Bryan Johnson Lists 3 Lifestyle Habits He Avoids To Live Longer
Bryan Johnson revealed that he never smokes, exercises daily, and avoids doomscrolling on his phone
-
Malaika Arora Shares 6 Soothing Stretches For Everyday Ease
Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for everyday ease.
-
Want Some Fitness Inspiration? Try Shilpa Shetty's "Hip Mobility" Challenge
In her latest Monday Motivation post on Instagram, Shilpa Shetty took on a hip mobility challenge
-
Himesh Reshammiya Shows Off His Pilates Skills With Standing Side Splits, Inspires Fans To Hit The Gym
Himesh Reshammiya was seen performing the Standing Side Splits on a reformer
-
Woman Who Lost 25 Kg In 6 Months Shares Easy Home Exercises That Helped Her Lose Weight
Looking for some inspiration to begin on your weight loss journey? Take cues from this influencer who shed 25 kg naturally
-
Dermatologist Debunks The Top Five Acne Myths: What You Really Need To Know
Dermatologist Dr. Garekar has recently debunked five common acne myths that are surrounded by half-truths.
