Exercise For Brain Health
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Cycling And Brain Health: A Review Finds It May Sharpen The Mind
- Tuesday May 26, 2026
- Health | Press Trust India
A review of nearly 90 studies across 19 countries where cycling was tested as an intervention has found that the physical activity can be an accessible tool for improving brain health and overall well-being, such as through better moods and increased
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www.ndtv.com
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You May Have More Control Over Longevity Than Commonly Understood: Study
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
www.ndtv.com
-
Walking Vs Running On A 10% Incline Treadmill: Which One Is More Effective For Weight Loss?
- Thursday May 21, 2026
- Health | Written by Sambhav Kumar
Both incline walking and incline running on a 10% treadmill can effectively support weight loss and cardiovascular fitness. Running usually burns calories faster, but incline walking offers a lower-impact, sustainable option that may be easier to maintain consistently.
-
www.ndtv.com
-
Want Better Workout Results? It All Depends On What Your Brain Does After You Exercise
- Monday May 18, 2026
- Health | Written by Rupashi Chhabra
A new study reveals how the way your brain behaves after exercise may be linked to improved workout results. Here is how the mechanism behind this operates and how it could affect fitness enthusiasts.
-
www.ndtv.com
-
Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
- Thursday May 7, 2026
- Health | Written by Sambhav Kumar
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
-
www.ndtv.com
-
Study Shows How Even Small Movements Can Help Clear Brain Waste
- Monday May 4, 2026
- Health | Press Trust India
Functions of the cerebrospinal fluid include removing waste, cushioning the central nervous system from shocks, and delivering nutrients. The colourless fluid is part of the glymphatic system.
-
www.ndtv.com
-
7 Best Exercises That Can Help Improve Your Brain Health
- Tuesday April 28, 2026
- Health | Written by Debosmita Ghosh
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
www.ndtv.com
-
Exercise And Ibuprofen Can Limit Chemotherapy-Induced Cognitive Decline: Study
- Tuesday April 21, 2026
- Health | Written by Debosmita Ghosh
Exercise and ibuprofen can help reduce the cognitive side effects that many cancer patients face during chemotherapy. A recent Phase II clinical trial shows promising results for these interventions.
-
www.ndtv.com
-
Poor Recovery After Workouts: Sports Medicine Expert Tells What The Body May Be Saying
- Wednesday April 8, 2026
- Health | Written by Dr Pawan Kumar Goyal
Many individuals today follow structured workout routines but overlook how their body responds post-exercise.
-
www.ndtv.com
-
Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
- Sunday April 5, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
-
www.ndtv.com
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
www.ndtv.com
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
- Wednesday March 25, 2026
- Health | Written by Sambhav Kumar
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
-
www.ndtv.com
-
Just 20 Minutes Of Exercise Sparks Brain Ripples That Help Boost Memory: Study
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.
-
www.ndtv.com
-
Cycling And Brain Health: A Review Finds It May Sharpen The Mind
- Tuesday May 26, 2026
- Health | Press Trust India
A review of nearly 90 studies across 19 countries where cycling was tested as an intervention has found that the physical activity can be an accessible tool for improving brain health and overall well-being, such as through better moods and increased
-
www.ndtv.com
-
You May Have More Control Over Longevity Than Commonly Understood: Study
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
www.ndtv.com
-
Walking Vs Running On A 10% Incline Treadmill: Which One Is More Effective For Weight Loss?
- Thursday May 21, 2026
- Health | Written by Sambhav Kumar
Both incline walking and incline running on a 10% treadmill can effectively support weight loss and cardiovascular fitness. Running usually burns calories faster, but incline walking offers a lower-impact, sustainable option that may be easier to maintain consistently.
-
www.ndtv.com
-
Want Better Workout Results? It All Depends On What Your Brain Does After You Exercise
- Monday May 18, 2026
- Health | Written by Rupashi Chhabra
A new study reveals how the way your brain behaves after exercise may be linked to improved workout results. Here is how the mechanism behind this operates and how it could affect fitness enthusiasts.
-
www.ndtv.com
-
Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
- Thursday May 7, 2026
- Health | Written by Sambhav Kumar
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
-
www.ndtv.com
-
Study Shows How Even Small Movements Can Help Clear Brain Waste
- Monday May 4, 2026
- Health | Press Trust India
Functions of the cerebrospinal fluid include removing waste, cushioning the central nervous system from shocks, and delivering nutrients. The colourless fluid is part of the glymphatic system.
-
www.ndtv.com
-
7 Best Exercises That Can Help Improve Your Brain Health
- Tuesday April 28, 2026
- Health | Written by Debosmita Ghosh
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
www.ndtv.com
-
Exercise And Ibuprofen Can Limit Chemotherapy-Induced Cognitive Decline: Study
- Tuesday April 21, 2026
- Health | Written by Debosmita Ghosh
Exercise and ibuprofen can help reduce the cognitive side effects that many cancer patients face during chemotherapy. A recent Phase II clinical trial shows promising results for these interventions.
-
www.ndtv.com
-
Poor Recovery After Workouts: Sports Medicine Expert Tells What The Body May Be Saying
- Wednesday April 8, 2026
- Health | Written by Dr Pawan Kumar Goyal
Many individuals today follow structured workout routines but overlook how their body responds post-exercise.
-
www.ndtv.com
-
Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
- Sunday April 5, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
-
www.ndtv.com
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
www.ndtv.com
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
- Wednesday March 25, 2026
- Health | Written by Sambhav Kumar
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
-
www.ndtv.com
-
Just 20 Minutes Of Exercise Sparks Brain Ripples That Help Boost Memory: Study
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.
-
www.ndtv.com