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Malaika Arora's No Equipment Ab Workout Is All You Need To Tackle Stubborn Belly Fat
In a new Instagram video, Malaika broke down a quick ab routine that requires nothing more than a yoga mat
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Shilpa Shetty Shares The Benefits Of Practising Exercises On An Aerobic Stepper
Shilpa Shetty attempted various exercises on the aerobic stepper. An aerobic stepper is a piece of fitness equipment consisting of a small, raised, non-slip platform used in step aerobics.
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NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
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Hotels With In-Room Fitness Gear Are Redefining Wellness Travel
Travellers are choosing fitness-friendly hotels with in-room workout gear, making it easier to balance health and leisure on the go.
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Maharashtra's Vasai Locals Outraged Over Playground In Cemetery, Stage Ghost-Themed Protest
In a bizarre protest, residents of Maharashtra's Vasai dressed up as ghosts and marched to the Ward Committee office of the Vasai-Virar Municipal Corporation to express outrage over the installation of play and exercise equipment in a Hindu cemetery.
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Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
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Lifestyle Coach Reveals The Power Of Breath In Immune System
Celebrity lifestyle coach Luke Coutinho opened up about the benefits of practising pranayam everyday.
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Prowatch X With 1.43-Inch AMOLED Screen, IP68 Rating Launched in India
Lava Prowatch X has been launched in India, featuring a 1.43-inch AMOLED screen and an aluminium alloy frame. It supports health tracking features like SpO2 monitoring, sleep and heart rate tracking. The wearable offers GPS and Bluetooth 5.3 connectivity, up to 10 days of battery life, and an IP68 rating for dust and water resistance.
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"Set Goals" For An Active End To The Year With Shamita Shetty's Arm And Shoulder Workout
Shamita Shetty's home workout was fully equipped with exercises for toned arms and shoulders
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Weight Loss Tips: Try These Strength Training Exercises Today For A Healthier Body
Below we discuss a list of strength training exercises you should consider for a healthier body.
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Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
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PM Modi To Witness Tri-Service Firepower Exercise 'Bharat Shakti' In Pokhran
In the arid terrain of Rajasthan's Pokhran, the stage has been set for the mega 'Bharat Shakti' exercise which will demonstrate on Tuesday the prowess of indigenously manufactured defence equipment of the three services.
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PM Modi To Witness Tri-Services' Firepower Near Pak Border In Rajasthan Today
Stage is set in the arid terrain of Rajasthan's Pokhran for the mega exercise 'Bharat Shakti' on Tuesday, which will demonstrate the prowess of indigenously manufactured defence equipment of the three services.
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Try This Zero Equipment Lower Body Workout For Stronger Legs
Leg workouts are quite challenging but are an important aspect of a balanced, whole-body fitness routine.
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Itel Roar 75 Open-Ear Wireless Headphones With 14.2mm Drivers, ENC Support Launched in India
Itel Roar 75 was launched in India on Wednesday. It is the company's first open earbuds. It has a lightweight design where the titanium metal skeleton claims to maintain stability during movements like exercise and ensure durability. The earbuds also claim to offer up to 13 hours of music playback time on a single charge.
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Malaika Arora's No Equipment Ab Workout Is All You Need To Tackle Stubborn Belly Fat
In a new Instagram video, Malaika broke down a quick ab routine that requires nothing more than a yoga mat
-
Shilpa Shetty Shares The Benefits Of Practising Exercises On An Aerobic Stepper
Shilpa Shetty attempted various exercises on the aerobic stepper. An aerobic stepper is a piece of fitness equipment consisting of a small, raised, non-slip platform used in step aerobics.
-
NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
-
Hotels With In-Room Fitness Gear Are Redefining Wellness Travel
Travellers are choosing fitness-friendly hotels with in-room workout gear, making it easier to balance health and leisure on the go.
-
Maharashtra's Vasai Locals Outraged Over Playground In Cemetery, Stage Ghost-Themed Protest
In a bizarre protest, residents of Maharashtra's Vasai dressed up as ghosts and marched to the Ward Committee office of the Vasai-Virar Municipal Corporation to express outrage over the installation of play and exercise equipment in a Hindu cemetery.
-
Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
-
Lifestyle Coach Reveals The Power Of Breath In Immune System
Celebrity lifestyle coach Luke Coutinho opened up about the benefits of practising pranayam everyday.
-
Prowatch X With 1.43-Inch AMOLED Screen, IP68 Rating Launched in India
Lava Prowatch X has been launched in India, featuring a 1.43-inch AMOLED screen and an aluminium alloy frame. It supports health tracking features like SpO2 monitoring, sleep and heart rate tracking. The wearable offers GPS and Bluetooth 5.3 connectivity, up to 10 days of battery life, and an IP68 rating for dust and water resistance.
-
"Set Goals" For An Active End To The Year With Shamita Shetty's Arm And Shoulder Workout
Shamita Shetty's home workout was fully equipped with exercises for toned arms and shoulders
-
Weight Loss Tips: Try These Strength Training Exercises Today For A Healthier Body
Below we discuss a list of strength training exercises you should consider for a healthier body.
-
Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
-
PM Modi To Witness Tri-Service Firepower Exercise 'Bharat Shakti' In Pokhran
In the arid terrain of Rajasthan's Pokhran, the stage has been set for the mega 'Bharat Shakti' exercise which will demonstrate on Tuesday the prowess of indigenously manufactured defence equipment of the three services.
-
PM Modi To Witness Tri-Services' Firepower Near Pak Border In Rajasthan Today
Stage is set in the arid terrain of Rajasthan's Pokhran for the mega exercise 'Bharat Shakti' on Tuesday, which will demonstrate the prowess of indigenously manufactured defence equipment of the three services.
-
Try This Zero Equipment Lower Body Workout For Stronger Legs
Leg workouts are quite challenging but are an important aspect of a balanced, whole-body fitness routine.
-
Itel Roar 75 Open-Ear Wireless Headphones With 14.2mm Drivers, ENC Support Launched in India
Itel Roar 75 was launched in India on Wednesday. It is the company's first open earbuds. It has a lightweight design where the titanium metal skeleton claims to maintain stability during movements like exercise and ensure durability. The earbuds also claim to offer up to 13 hours of music playback time on a single charge.
