Exercise Daily
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{
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6 Best Exercises That Can Help Improve Eyesight
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can be useful for people who spend long hours using phones, laptops, or reading books. By making eye yoga a part of your daily routine, you can give your eyes some much-needed rest.
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www.ndtv.com
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6 Best Exercises That Can Help Correct Your Posture
- Friday April 10, 2026
- Written by Debosmita Ghosh
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
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doctor.ndtv.com
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Walking 10,000 Steps A Day For 30 Days Can Boost Your Health In These Ways
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Committing to walking 10,000 steps a day can lead to improvements in physical fitness, emotional stability, and overall well-being. Completing a 30-day challenge often shifts the mindset from exercise being a chore to it being an effortless daily rou
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www.ndtv.com
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AIIMS, Harvard-Trained Gut Doctor Lists 10 Weird Signs Your Body Is Actually Healthy
- Monday April 6, 2026
- Health | Written by Varsha Vats
Several common symptoms can indicate that your body is functioning well and that you are in good health.
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www.ndtv.com
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From Core Strength To Stress Relief: 7 Reasons Every Woman Should Try Pilates
- Monday April 6, 2026
- Health | Written by Debosmita Ghosh
Pilates is low-impact and can be done by women of all ages and fitness levels. Pilates not just targets muscles but also your posture, flexibility, and more.
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www.ndtv.com
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Mira Kapoor Reveals Her 10 Everyday Wellness Habits: "What I Do, Eat, Practise, And Repeat"
- Sunday April 5, 2026
- Lifestyle | Written by Krati Purwar
Mira Kapoor shared that small habits like walking, a balanced diet, Ayurvedic therapies, and red light before bed can make a huge difference in her wellness journey
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www.ndtv.com/lifestyle
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Managing Tinnitus Naturally: Lifestyle Changes That Can Make a Difference
- Sunday April 5, 2026
- Health | Written by Dr Nikita AK
Tinnitus, that constant ringing, buzzing, or hissing in your ears, can really throw off your sleep, concentration, and just everyday comfort.
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www.ndtv.com
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How Kapil Sharma Lost 11 kg In 63 Days: Breaking Down The 21-21-21 Rule
- Thursday April 2, 2026
- Lifestyle | Written by Kusumika Das
Kapil Sharma lost 11 kg in just 63 days by following a simple 212121 fitness rule that focused on movement, diet changes and healthier daily habits
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www.ndtv.com/lifestyle
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Do You Really Need A Gym Membership To Lose Weight? Here's The Verdict
- Wednesday April 1, 2026
- Health | Written by Varsha Vats
Activities like walking, jogging, cycling, or home workouts using body weight can be just as effective. The key is to find activities that you enjoy, enabling you to stick with a consistent exercise routine.
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www.ndtv.com
-
6 Best Exercises That Can Help Improve Eyesight
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can be useful for people who spend long hours using phones, laptops, or reading books. By making eye yoga a part of your daily routine, you can give your eyes some much-needed rest.
-
www.ndtv.com
-
6 Best Exercises That Can Help Correct Your Posture
- Friday April 10, 2026
- Written by Debosmita Ghosh
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
-
doctor.ndtv.com
-
Walking 10,000 Steps A Day For 30 Days Can Boost Your Health In These Ways
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Committing to walking 10,000 steps a day can lead to improvements in physical fitness, emotional stability, and overall well-being. Completing a 30-day challenge often shifts the mindset from exercise being a chore to it being an effortless daily rou
-
www.ndtv.com
-
AIIMS, Harvard-Trained Gut Doctor Lists 10 Weird Signs Your Body Is Actually Healthy
- Monday April 6, 2026
- Health | Written by Varsha Vats
Several common symptoms can indicate that your body is functioning well and that you are in good health.
-
www.ndtv.com
-
From Core Strength To Stress Relief: 7 Reasons Every Woman Should Try Pilates
- Monday April 6, 2026
- Health | Written by Debosmita Ghosh
Pilates is low-impact and can be done by women of all ages and fitness levels. Pilates not just targets muscles but also your posture, flexibility, and more.
-
www.ndtv.com
-
Mira Kapoor Reveals Her 10 Everyday Wellness Habits: "What I Do, Eat, Practise, And Repeat"
- Sunday April 5, 2026
- Lifestyle | Written by Krati Purwar
Mira Kapoor shared that small habits like walking, a balanced diet, Ayurvedic therapies, and red light before bed can make a huge difference in her wellness journey
-
www.ndtv.com/lifestyle
-
Managing Tinnitus Naturally: Lifestyle Changes That Can Make a Difference
- Sunday April 5, 2026
- Health | Written by Dr Nikita AK
Tinnitus, that constant ringing, buzzing, or hissing in your ears, can really throw off your sleep, concentration, and just everyday comfort.
-
www.ndtv.com
-
How Kapil Sharma Lost 11 kg In 63 Days: Breaking Down The 21-21-21 Rule
- Thursday April 2, 2026
- Lifestyle | Written by Kusumika Das
Kapil Sharma lost 11 kg in just 63 days by following a simple 212121 fitness rule that focused on movement, diet changes and healthier daily habits
-
www.ndtv.com/lifestyle
-
Do You Really Need A Gym Membership To Lose Weight? Here's The Verdict
- Wednesday April 1, 2026
- Health | Written by Varsha Vats
Activities like walking, jogging, cycling, or home workouts using body weight can be just as effective. The key is to find activities that you enjoy, enabling you to stick with a consistent exercise routine.
-
www.ndtv.com