Excessive Salt
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These Foods Are Silently Increasing Your Sodium Intake And Harming Your Heart's Health
Surprisingly, over 70% of dietary sodium comes from packaged and restaurant foods rather than the salt shaker at home. Many of these do not even taste salty.
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Should You Sprinkle Black Salt On Your Fruits This Summer? Benefits, Side Effects, Dosage Explained
Black salt is normally sprinkled on fruits to preserve their nutritional value after they are cut. Here are the health benefits that consuming black salt can provide, possible side effects that you need to know, and an approximate dose you can eat sa
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Urinary Tract Stones A Growing Concern In Children In India: What Parents Should Know
Two of the most common causes for stone formation in children are not drinking enough water and having a diet with excess salt and ultra-processed foods.
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Craving Salty Snacks? Nutritionist Suggests Adding More Potassium-Rich Foods To Your Diet
While reaching for salty snacks may feel satisfying in the moment, these cravings can sometimes signal an imbalance between sodium and potassium in the body.
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Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
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Tea Gone Bitter? These 5 Hacks Will Save And Make It Perfect
Bitter tea isn't uncommon, and you can easily fix it at home with a few simple additions.
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
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Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
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Man Beats Pregnant Wife Over Excess Salt In Food. She Falls From Roof, Dies
A man allegedly killed his five-month pregnant wife by beating her, which led to her falling from the roof of their house in the Kasganj district, officials said on Thursday.
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World Hypertension Day 2025: How Sodium Sneaks Into Everyday Indian Food - And How To Reduce Its Content
World Hypertension Day 2025: One of the key dietary factors linked to hypertension is excessive sodium intake.
-
These Foods Are Silently Increasing Your Sodium Intake And Harming Your Heart's Health
Surprisingly, over 70% of dietary sodium comes from packaged and restaurant foods rather than the salt shaker at home. Many of these do not even taste salty.
-
Should You Sprinkle Black Salt On Your Fruits This Summer? Benefits, Side Effects, Dosage Explained
Black salt is normally sprinkled on fruits to preserve their nutritional value after they are cut. Here are the health benefits that consuming black salt can provide, possible side effects that you need to know, and an approximate dose you can eat sa
-
Urinary Tract Stones A Growing Concern In Children In India: What Parents Should Know
Two of the most common causes for stone formation in children are not drinking enough water and having a diet with excess salt and ultra-processed foods.
-
Craving Salty Snacks? Nutritionist Suggests Adding More Potassium-Rich Foods To Your Diet
While reaching for salty snacks may feel satisfying in the moment, these cravings can sometimes signal an imbalance between sodium and potassium in the body.
-
Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
-
Tea Gone Bitter? These 5 Hacks Will Save And Make It Perfect
Bitter tea isn't uncommon, and you can easily fix it at home with a few simple additions.
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
Man Beats Pregnant Wife Over Excess Salt In Food. She Falls From Roof, Dies
A man allegedly killed his five-month pregnant wife by beating her, which led to her falling from the roof of their house in the Kasganj district, officials said on Thursday.
-
World Hypertension Day 2025: How Sodium Sneaks Into Everyday Indian Food - And How To Reduce Its Content
World Hypertension Day 2025: One of the key dietary factors linked to hypertension is excessive sodium intake.
