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3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
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Why Your Air-Fried Potato Snacks Aren't Turning Crispy (And How To Fix It)
Air Fryer Cooking Tips: Do you often cook potato snacks in an air fryer? If you find them turning out soggy, here are some of the things you could do to ensure a crisp, delicious result
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6 Light And Gut-Friendly Desi Breakfasts Under 200 Calories
Whether you make these desi breakfasts at home or order them online, including them in your morning routine is an easy way to keep your gut happy and healthy.
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Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
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Your Omelette Should Not Look Like Scrambled Eggs. Avoid These 5 Mistakes
If you are tired of making rubbery omelettes, this guide can help you save the day and your breakfast.
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Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
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How To Make Amritsari Fish Fry Without Deep Frying: 5 Quick Hacks
Love Amritsari fish fry but want a healthier version? These quick hacks let you enjoy a crispy, flavourful fish fry without deep frying or excess oil.
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
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Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
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Can Consuming Garam Masala Cause Acidity? Here's What Really Happens
If you have been avoiding garam masala to keep digestive troubles away, its time to rethink it! Read on to know what actually happens to your body when you consume garam masala.
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Drinking Black Coffee For Weight Loss? Nutritionist Shares Risks Of Excessive Coffee Consumption
Nutritionist Nmami Agarwal explains why consuming too much coffee might be doing more harm than benefits.
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5 Quick Ways To Balance Excess Garam Masala In Dishes
Garam masala is the backbone of Indian cooking. But too much of it can actually ruin the dish. Try these simple hacks when you find yourself in such a 'spice-filled' situation.
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Which Tea Should You Use For Iced Tea? Let This List Decide For You
Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.
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5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
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This 'Harmless' Drink May Increase Kidney Disease Risk And Anxiety; Here Are Other Side Effects
The scientists also discovered that excessive consumption of energy drinks could negatively affect kidney health.
-
3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
-
Why Your Air-Fried Potato Snacks Aren't Turning Crispy (And How To Fix It)
Air Fryer Cooking Tips: Do you often cook potato snacks in an air fryer? If you find them turning out soggy, here are some of the things you could do to ensure a crisp, delicious result
-
6 Light And Gut-Friendly Desi Breakfasts Under 200 Calories
Whether you make these desi breakfasts at home or order them online, including them in your morning routine is an easy way to keep your gut happy and healthy.
-
Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
-
Your Omelette Should Not Look Like Scrambled Eggs. Avoid These 5 Mistakes
If you are tired of making rubbery omelettes, this guide can help you save the day and your breakfast.
-
Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
-
How To Make Amritsari Fish Fry Without Deep Frying: 5 Quick Hacks
Love Amritsari fish fry but want a healthier version? These quick hacks let you enjoy a crispy, flavourful fish fry without deep frying or excess oil.
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
Can Consuming Garam Masala Cause Acidity? Here's What Really Happens
If you have been avoiding garam masala to keep digestive troubles away, its time to rethink it! Read on to know what actually happens to your body when you consume garam masala.
-
Drinking Black Coffee For Weight Loss? Nutritionist Shares Risks Of Excessive Coffee Consumption
Nutritionist Nmami Agarwal explains why consuming too much coffee might be doing more harm than benefits.
-
5 Quick Ways To Balance Excess Garam Masala In Dishes
Garam masala is the backbone of Indian cooking. But too much of it can actually ruin the dish. Try these simple hacks when you find yourself in such a 'spice-filled' situation.
-
Which Tea Should You Use For Iced Tea? Let This List Decide For You
Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
-
This 'Harmless' Drink May Increase Kidney Disease Risk And Anxiety; Here Are Other Side Effects
The scientists also discovered that excessive consumption of energy drinks could negatively affect kidney health.
