Everyday Yoga
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Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
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International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner
International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.
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World Mental Health Day: 7 Everyday Habits That Will Help Lower Stress Levels
In this article, we share tips to help you reduce stress.
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International Yoga Day 2021: 6 Yoga Poses You Can Perform Daily
Want to start your yoga journey? Here are few yoga poses you can try as a beginner.
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Kareena Kapoor In A Bikini By The Beach Is How We Aspire To Do Yoga Everyday
We wish bikinis could align chakras so that we celebrated every International Yoga Day just like Kareena Kapoor does
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Yoga For Beginners: 5 Asanas You Should Be Doing Every Day For A Healthy Mind And Body
Yoga can help you stay fit in several ways. Here are five simple yoga poses that you can perform each day at your home.
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Rakul Preet Singh Began Her Day On A Healthy Note. See Her Post
"Thank you for inspiring me to workout everyday - even if it's 3 am," commented Upasana Kamineni
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International Yoga Day 2020: 5 Reasons Why You Should Practise Yoga Everyday
International Yoga Day 2020 will be observed today, June 21, in India and around the world to raise awareness about the many benefits of doing yoga. The idea of the International Yoga Day was first proposed by Prime Minister Narendra Modi during his speech at the UN General Assembly in 2014. PM Modi had suggested June 21 as the day of International...
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Stay Healthy With Yoga In 2020: Here Are Some Yoga Poses You Must Try
With the start of 2020 it is the perfect opportunity to start a new practice or pick up a healthy habit. Here are some simple yoga poses to get you started off on your new journey.
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6 Yoga Asanas To Do Everyday To Build A Stronger, Healthier Body
Yoga can help strengthen both your mind and body
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Practicing Yoga Every Day Could Boost Beautiful Skin: 4 Fruits That May Help TooÂ
Besides your weight management, mood upliftment and overall fitness, everyday yoga could do wonders for your face too.
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Yoga Part Of Everyday Life In Switzerland, Says President Doris Leuthard
Championed by the Modi government on international platforms, Yoga has also become a part of everyday life among Swiss citizens.
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5 Everyday Life Hacks For Chronic Lower Back Pain
Long work hours at the desk, neck hanging down deep engrossed in smart phones, slouching all leads to nothing but incorrect postures. If someone wants to relieve or prevent chronic lower back pain it is necessary to stretch and lower strengthen your core musculature.
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World Yoga Day 2017: Why Men Should Do Yoga Everyday; Start Today
Dear Men, these science-backed benefits of yoga will actually help you become fitter and happier. On International Yoga Day we highly recommend you these Yoga asanas.
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Get Rid Of Double Chin: Facial Yoga To Lose That Extra Facial Chub
Yoga has answers to some of our most common, everyday woes. Can the age-old practice help beat double chin?
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Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner
International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.
-
World Mental Health Day: 7 Everyday Habits That Will Help Lower Stress Levels
In this article, we share tips to help you reduce stress.
-
International Yoga Day 2021: 6 Yoga Poses You Can Perform Daily
Want to start your yoga journey? Here are few yoga poses you can try as a beginner.
-
Kareena Kapoor In A Bikini By The Beach Is How We Aspire To Do Yoga Everyday
We wish bikinis could align chakras so that we celebrated every International Yoga Day just like Kareena Kapoor does
-
Yoga For Beginners: 5 Asanas You Should Be Doing Every Day For A Healthy Mind And Body
Yoga can help you stay fit in several ways. Here are five simple yoga poses that you can perform each day at your home.
-
Rakul Preet Singh Began Her Day On A Healthy Note. See Her Post
"Thank you for inspiring me to workout everyday - even if it's 3 am," commented Upasana Kamineni
-
International Yoga Day 2020: 5 Reasons Why You Should Practise Yoga Everyday
International Yoga Day 2020 will be observed today, June 21, in India and around the world to raise awareness about the many benefits of doing yoga. The idea of the International Yoga Day was first proposed by Prime Minister Narendra Modi during his speech at the UN General Assembly in 2014. PM Modi had suggested June 21 as the day of International...
-
Stay Healthy With Yoga In 2020: Here Are Some Yoga Poses You Must Try
With the start of 2020 it is the perfect opportunity to start a new practice or pick up a healthy habit. Here are some simple yoga poses to get you started off on your new journey.
-
6 Yoga Asanas To Do Everyday To Build A Stronger, Healthier Body
Yoga can help strengthen both your mind and body
-
Practicing Yoga Every Day Could Boost Beautiful Skin: 4 Fruits That May Help TooÂ
Besides your weight management, mood upliftment and overall fitness, everyday yoga could do wonders for your face too.
-
Yoga Part Of Everyday Life In Switzerland, Says President Doris Leuthard
Championed by the Modi government on international platforms, Yoga has also become a part of everyday life among Swiss citizens.
-
5 Everyday Life Hacks For Chronic Lower Back Pain
Long work hours at the desk, neck hanging down deep engrossed in smart phones, slouching all leads to nothing but incorrect postures. If someone wants to relieve or prevent chronic lower back pain it is necessary to stretch and lower strengthen your core musculature.
-
World Yoga Day 2017: Why Men Should Do Yoga Everyday; Start Today
Dear Men, these science-backed benefits of yoga will actually help you become fitter and happier. On International Yoga Day we highly recommend you these Yoga asanas.
-
Get Rid Of Double Chin: Facial Yoga To Lose That Extra Facial Chub
Yoga has answers to some of our most common, everyday woes. Can the age-old practice help beat double chin?
