Energy Deficiency
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What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
- Monday May 4, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
doctor.ndtv.com
-
Eating Light Meals During Summer Has Pitfalls Too: 5 Health Problems You Could Face
- Saturday April 25, 2026
- Health | Written by Rupashi Chhabra
People tend to eat light meals during summers to provide relief to their digestive system from working overtime. Here is how it can lead to health problems and why you need to rethink your approach to your summer diet.
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www.ndtv.com
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Women Feeling Constantly Tired Is Not Normal: Doctor Explains Role Of Hormones, Iron And Lifestyle
- Friday April 10, 2026
- Health | Written by Dr Niti Kautish
Among the most common contributors to sustained fatigue in women are iron deficiency and hormonal fluctuations.
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www.ndtv.com
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Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
- Friday March 27, 2026
- Health | Written by Shreya Goswami
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
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www.ndtv.com
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Even Moderate Alcohol Consumption Can Deplete Vitamin B12 Levels: Link Decoded
- Tuesday March 24, 2026
- Health | Written by Varsha Vats
Alcohol consumption can deplete vitamin B12 levels by interfering with its absorption, storage, and transport in the body.
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www.ndtv.com
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Fatigue, Body Aches And Mood Swings? Deficiency Of This Vitamin Could Be The Reason
- Friday March 20, 2026
- Health | Written by Varsha Vats
Fatigue that persists despite adequate sleep could signal an underlying deficiency. Vitamin D is crucial for energy metabolism, and low levels can leave you feeling drained and lethargic.
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www.ndtv.com
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Low Vitamin B12? Nutritionist Recommends One Spoon Of Nutritional Yeast Daily To Boost Levels
- Saturday March 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal explains how a small spoon of nutritional yeast can quietly boost B12, protein and essential nutrients in everyday meals
-
www.ndtv.com
-
Nutritionist Explains Why You May Feel Constant Fatigue And Exhaustion Even After 7-8 Hours Of Sleep
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Check the key nutrients that might be missing from your diet, leading to constant fatigue.
-
www.ndtv.com
-
Nutritionist Shares Best Time To Take Iron Supplements, Explains Why Timing Matters
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
Nmami emphasizes that many are unsure about the proper way to take iron supplements and when they are most effective.
-
www.ndtv.com
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Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
- Wednesday February 18, 2026
- Health | Written by Shreya Goswami
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
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www.ndtv.com
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Feeling Fatigued Every Single Day? Here's What Could Be Causing It
- Friday February 13, 2026
- Health | Written by Sambhav Kumar
Daily fatigue can stem from poor sleep, nutrient deficiencies, thyroid issues, stress, dehydration, or underlying health conditions.
-
www.ndtv.com
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Vitamin D Deficiency: What Happens To Your Body When You Lack This Crucial Vitamin
- Tuesday February 3, 2026
- Health | Written by Debosmita Ghosh
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.
-
www.ndtv.com
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Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
- Sunday January 25, 2026
- Health | Written by Shreya Goswami
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
www.ndtv.com
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
- Monday May 4, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
doctor.ndtv.com
-
Eating Light Meals During Summer Has Pitfalls Too: 5 Health Problems You Could Face
- Saturday April 25, 2026
- Health | Written by Rupashi Chhabra
People tend to eat light meals during summers to provide relief to their digestive system from working overtime. Here is how it can lead to health problems and why you need to rethink your approach to your summer diet.
-
www.ndtv.com
-
Women Feeling Constantly Tired Is Not Normal: Doctor Explains Role Of Hormones, Iron And Lifestyle
- Friday April 10, 2026
- Health | Written by Dr Niti Kautish
Among the most common contributors to sustained fatigue in women are iron deficiency and hormonal fluctuations.
-
www.ndtv.com
-
Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
- Friday March 27, 2026
- Health | Written by Shreya Goswami
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
-
www.ndtv.com
-
Even Moderate Alcohol Consumption Can Deplete Vitamin B12 Levels: Link Decoded
- Tuesday March 24, 2026
- Health | Written by Varsha Vats
Alcohol consumption can deplete vitamin B12 levels by interfering with its absorption, storage, and transport in the body.
-
www.ndtv.com
-
Fatigue, Body Aches And Mood Swings? Deficiency Of This Vitamin Could Be The Reason
- Friday March 20, 2026
- Health | Written by Varsha Vats
Fatigue that persists despite adequate sleep could signal an underlying deficiency. Vitamin D is crucial for energy metabolism, and low levels can leave you feeling drained and lethargic.
-
www.ndtv.com
-
Low Vitamin B12? Nutritionist Recommends One Spoon Of Nutritional Yeast Daily To Boost Levels
- Saturday March 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal explains how a small spoon of nutritional yeast can quietly boost B12, protein and essential nutrients in everyday meals
-
www.ndtv.com
-
Nutritionist Explains Why You May Feel Constant Fatigue And Exhaustion Even After 7-8 Hours Of Sleep
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Check the key nutrients that might be missing from your diet, leading to constant fatigue.
-
www.ndtv.com
-
Nutritionist Shares Best Time To Take Iron Supplements, Explains Why Timing Matters
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
Nmami emphasizes that many are unsure about the proper way to take iron supplements and when they are most effective.
-
www.ndtv.com
-
Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
- Wednesday February 18, 2026
- Health | Written by Shreya Goswami
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
-
www.ndtv.com
-
Feeling Fatigued Every Single Day? Here's What Could Be Causing It
- Friday February 13, 2026
- Health | Written by Sambhav Kumar
Daily fatigue can stem from poor sleep, nutrient deficiencies, thyroid issues, stress, dehydration, or underlying health conditions.
-
www.ndtv.com
-
Vitamin D Deficiency: What Happens To Your Body When You Lack This Crucial Vitamin
- Tuesday February 3, 2026
- Health | Written by Debosmita Ghosh
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.
-
www.ndtv.com
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
- Sunday January 25, 2026
- Health | Written by Shreya Goswami
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
www.ndtv.com