Emotional Wellness
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"I Have Cried Almost Every Day": Jemimah Rodrigues Gets Emotional After Historic Ton Guides India To Women's WC Final
Jemimah Rodrigues played a knock for the ages as India chased down a record 339-run target against defending champions Australia to enter the Women's World Cup final
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Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
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Manisha Koirala Gets Emotional As She Returns To Workout After 3 Months
Actress Manisha Koirala recently shared an emotional post as she returned to working out after three long months
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7 Wellness Retreats Near Delhi You'd Love To Visit For Fresh Air And Peace
Whether you are craving a quiet solo getaway, a family-friendly escape, or an adventurous wellness trip, these retreats are designed to recharge, detox, and make you feel alive again. Read on.
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5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
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Neeraj Ghaywan On Ishaan Khatter And Vishal Jethwa Losing 10 Kg For Homebound: "It Was Not About Having A Great Body"
Neeraj Ghaywan revealed that the transformation was emotional for both the actors
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Why Unresolved Grief Might Be Behind Your Bloating And Weight Gain
Experts suggest complex emotions like trauma and grief can have multifold effects beyond the psychological
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Virat Kohli Ends Silence On Bengaluru Stampede: "Nothing In Life Really..."
RCB icon Virat Kohli, in an emotional message, extended his support to the families of the victims, as well as the ones who were injured that day.
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Chef Sanjeev Kapoor Gives A Masterclass On Staying Fit At 61 Without Quitting Chole Bhature
For Sanjeev Kapoor, food isn't just fuel, but it's tied to emotions, nostalgia, and togetherness
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Wellness Expert's 5 Simple Habits To Balance Your Metabolism, Hormones & Emotions
Wellness guru Luke Coutinho shared a weekly challenge on Instagram.
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Wellness Coach Recommends Journaling For Physical, Emotional And Spiritual Health
Wellness coach Luke Coutinho shares 6 easy prompts to spark growth and joy in his latest Instagram post.
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Karan Johar Opens Up About Using Retail Therapy To Cope With Loneliness: "I Was Filling A Void"
Karan Johar recently shared how he used shopping to cover up his emotions
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Hebbuli Cut OTT Release Date: When and Where to Watch it Online?
Hebbuli Cut is a story of childhood dreams, social injustice and the quiet courage to keep going. Bheemrao, in this tale, has shown how much the country has developed; however, certain villages still live by caste and creed discrimination. He narrates the story so well without any emotional melodrama, but in a fun and thought-provoking manner. Just...
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Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
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Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
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"I Have Cried Almost Every Day": Jemimah Rodrigues Gets Emotional After Historic Ton Guides India To Women's WC Final
Jemimah Rodrigues played a knock for the ages as India chased down a record 339-run target against defending champions Australia to enter the Women's World Cup final
-
Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
-
Manisha Koirala Gets Emotional As She Returns To Workout After 3 Months
Actress Manisha Koirala recently shared an emotional post as she returned to working out after three long months
-
7 Wellness Retreats Near Delhi You'd Love To Visit For Fresh Air And Peace
Whether you are craving a quiet solo getaway, a family-friendly escape, or an adventurous wellness trip, these retreats are designed to recharge, detox, and make you feel alive again. Read on.
-
5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
-
Neeraj Ghaywan On Ishaan Khatter And Vishal Jethwa Losing 10 Kg For Homebound: "It Was Not About Having A Great Body"
Neeraj Ghaywan revealed that the transformation was emotional for both the actors
-
Why Unresolved Grief Might Be Behind Your Bloating And Weight Gain
Experts suggest complex emotions like trauma and grief can have multifold effects beyond the psychological
-
Virat Kohli Ends Silence On Bengaluru Stampede: "Nothing In Life Really..."
RCB icon Virat Kohli, in an emotional message, extended his support to the families of the victims, as well as the ones who were injured that day.
-
Chef Sanjeev Kapoor Gives A Masterclass On Staying Fit At 61 Without Quitting Chole Bhature
For Sanjeev Kapoor, food isn't just fuel, but it's tied to emotions, nostalgia, and togetherness
-
Wellness Expert's 5 Simple Habits To Balance Your Metabolism, Hormones & Emotions
Wellness guru Luke Coutinho shared a weekly challenge on Instagram.
-
Wellness Coach Recommends Journaling For Physical, Emotional And Spiritual Health
Wellness coach Luke Coutinho shares 6 easy prompts to spark growth and joy in his latest Instagram post.
-
Karan Johar Opens Up About Using Retail Therapy To Cope With Loneliness: "I Was Filling A Void"
Karan Johar recently shared how he used shopping to cover up his emotions
-
Hebbuli Cut OTT Release Date: When and Where to Watch it Online?
Hebbuli Cut is a story of childhood dreams, social injustice and the quiet courage to keep going. Bheemrao, in this tale, has shown how much the country has developed; however, certain villages still live by caste and creed discrimination. He narrates the story so well without any emotional melodrama, but in a fun and thought-provoking manner. Just...
-
Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
-
Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
