Effects Of Stress
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Late-Night Snacking Harms Gut Health, Finds Study
New Delhi, April 23 (IANS) Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome.
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Is Loneliness Breaking Your Heart? New Research Links Social Isolation To Heart Valve Disease
New research links social isolation to heart valve disease. Here is how loneliness may be damaging your heart over the course of time and how to protect it, according to Dr Amit Patil.
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6 Low-Impact Workouts For People With Joint Pain
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
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5 Daily Habits That Are Secretly Raising Your Cortisol Levels
While cortisol is a vital hormone for responding to stress, elevated levels can have detrimental effects on your health.
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Energy Drinks Emerging As Major Cause Of Liver Damage Among India's Youth: Doctors
New Delhi, April 19 (IANS) Leading specialists on Sunday warned that excessive consumption of energy drinks is emerging as a leading cause of liver damage among India's youth, on the occasion of the 'World Liver Day'.
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Heatwave Alert Issued In Many Indian States: Doctor Explains Safety Tips, Do's And Don'ts
With heatwave alerts across India, experts warn of rising health risks. A doctor explains why extreme heat stresses the body, who is most vulnerable, and essential do's and don'ts to prevent heatstroke, dehydration, and organ damage.
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Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
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Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
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Doctor Explains How Ashwagandha May Reduce Belly Fat Linked To Stress
Dr Manish Shetty explains how Ashwagandha supplementation can be used to reduce belly fat caused by stress. There are also potential side effects that may affect its properties.
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Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
Late-Night Snacking Harms Gut Health, Finds Study
New Delhi, April 23 (IANS) Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome.
-
Is Loneliness Breaking Your Heart? New Research Links Social Isolation To Heart Valve Disease
New research links social isolation to heart valve disease. Here is how loneliness may be damaging your heart over the course of time and how to protect it, according to Dr Amit Patil.
-
6 Low-Impact Workouts For People With Joint Pain
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
-
5 Daily Habits That Are Secretly Raising Your Cortisol Levels
While cortisol is a vital hormone for responding to stress, elevated levels can have detrimental effects on your health.
-
Energy Drinks Emerging As Major Cause Of Liver Damage Among India's Youth: Doctors
New Delhi, April 19 (IANS) Leading specialists on Sunday warned that excessive consumption of energy drinks is emerging as a leading cause of liver damage among India's youth, on the occasion of the 'World Liver Day'.
-
Heatwave Alert Issued In Many Indian States: Doctor Explains Safety Tips, Do's And Don'ts
With heatwave alerts across India, experts warn of rising health risks. A doctor explains why extreme heat stresses the body, who is most vulnerable, and essential do's and don'ts to prevent heatstroke, dehydration, and organ damage.
-
Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
-
Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
-
Doctor Explains How Ashwagandha May Reduce Belly Fat Linked To Stress
Dr Manish Shetty explains how Ashwagandha supplementation can be used to reduce belly fat caused by stress. There are also potential side effects that may affect its properties.
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
