Effect Of Stress
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5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
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High UV Index In Kerala: What Is It And How To Keep Yourself Protected?
UV index is a number on a scale of 1-11+, which tells you the intensity of the UV rays at any given time of the day. When the UV index is between 8-10, it is very high exposure (red) and UV index more than 11 is extreme exposure (violet).
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Why Eating Alone Could Be Weighing More On Your Health Than You Think
A new global study could be weighing more on your health than you think. Here is what the global study wants to know about eating alone and why you need to make small changes for your well-being.
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Late-Night Snacking Harms Gut Health, Finds Study
New Delhi, April 23 (IANS) Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome.
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Is Loneliness Breaking Your Heart? New Research Links Social Isolation To Heart Valve Disease
New research links social isolation to heart valve disease. Here is how loneliness may be damaging your heart over the course of time and how to protect it, according to Dr Amit Patil.
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6 Low-Impact Workouts For People With Joint Pain
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
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5 Daily Habits That Are Secretly Raising Your Cortisol Levels
While cortisol is a vital hormone for responding to stress, elevated levels can have detrimental effects on your health.
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Energy Drinks Emerging As Major Cause Of Liver Damage Among India's Youth: Doctors
New Delhi, April 19 (IANS) Leading specialists on Sunday warned that excessive consumption of energy drinks is emerging as a leading cause of liver damage among India's youth, on the occasion of the 'World Liver Day'.
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Heatwave Alert Issued In Many Indian States: Doctor Explains Safety Tips, Do's And Don'ts
With heatwave alerts across India, experts warn of rising health risks. A doctor explains why extreme heat stresses the body, who is most vulnerable, and essential do's and don'ts to prevent heatstroke, dehydration, and organ damage.
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Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
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5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
-
High UV Index In Kerala: What Is It And How To Keep Yourself Protected?
UV index is a number on a scale of 1-11+, which tells you the intensity of the UV rays at any given time of the day. When the UV index is between 8-10, it is very high exposure (red) and UV index more than 11 is extreme exposure (violet).
-
Why Eating Alone Could Be Weighing More On Your Health Than You Think
A new global study could be weighing more on your health than you think. Here is what the global study wants to know about eating alone and why you need to make small changes for your well-being.
-
Late-Night Snacking Harms Gut Health, Finds Study
New Delhi, April 23 (IANS) Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome.
-
Is Loneliness Breaking Your Heart? New Research Links Social Isolation To Heart Valve Disease
New research links social isolation to heart valve disease. Here is how loneliness may be damaging your heart over the course of time and how to protect it, according to Dr Amit Patil.
-
6 Low-Impact Workouts For People With Joint Pain
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
-
5 Daily Habits That Are Secretly Raising Your Cortisol Levels
While cortisol is a vital hormone for responding to stress, elevated levels can have detrimental effects on your health.
-
Energy Drinks Emerging As Major Cause Of Liver Damage Among India's Youth: Doctors
New Delhi, April 19 (IANS) Leading specialists on Sunday warned that excessive consumption of energy drinks is emerging as a leading cause of liver damage among India's youth, on the occasion of the 'World Liver Day'.
-
Heatwave Alert Issued In Many Indian States: Doctor Explains Safety Tips, Do's And Don'ts
With heatwave alerts across India, experts warn of rising health risks. A doctor explains why extreme heat stresses the body, who is most vulnerable, and essential do's and don'ts to prevent heatstroke, dehydration, and organ damage.
-
Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
