Eating Too Much
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Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
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Why Do You Feel So Thirsty After Eating Salty Food? Science Has The Answer
Our body needs salt to function, but in small amounts. Salt, or sodium, helps with muscle function, nerve signals, and fluid balance. Read on.
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What Happens If You Eat Too Much Salt? 5 Potential Side Effects
Salt Side Effects: By being mindful of the amount of salt we consume, we can reduce our risk of these side effects and promote overall health and well-being.
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4 Potential Side Effects Of Consuming Too Much Protein
Protein Side Effects: Below, we'll be sharing five potential side effects of eating too much protein that you should be aware of.
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Can Eating Too Much Protein Accelerate Ageing? A Nutritionist Weighs In
Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your accelerated ageing.
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Eating Too Much Sugar As A Kid Is Going To Affect Them All Life
Let's take a look at the negative ways in which the excess consumption of sugar can affect the health of children
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10 Signs You Are Having Trouble Digesting Protein
Recognising the signs of protein digestion issues can help address the root cause and improve overall digestive health, below we list some signs you should look out for.
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8 Warning Signs That You're Consuming Too Much Sugar
Eating too much sugar? By recognizing these warning signs, you can improve your overall health and well-being.
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Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
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"Too Much Fun" - Masaba Gupta's Latest Foodie Post Is About Indulging Without Guilt
Masaba Gupta recently posted a short video in which she is seen enjoying milk chocolate. Find out what she had to say about it.
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Is It Okay To Eat Sprouted Potatoes? Expert Highlights Safety Concerns To Consider
Sprouting helps enhance the nutrient profile of any food. What we often ignore is the fact that too much of anything is bad for health. It stands true for potatoes as well.
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Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
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5 Signs You Are Eating More Protein Than You Need
Too much protein can deteriorate your health in more ways than one. It can also trigger several health conditions. Keep reading to understand the adverse effects of consuming excess protein.
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Eating Too Much Sugar? Try These Tips To Reduce Intake
Here we list some strategies to help reduce your intake of sugar.
-
5 Eating Habits That Cause Inflammation. Stop Now!
Tired of the constant inflammation and wondering what went wrong? We have rounded up five unhealthy eating habits that might be the problem.
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Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
-
Why Do You Feel So Thirsty After Eating Salty Food? Science Has The Answer
Our body needs salt to function, but in small amounts. Salt, or sodium, helps with muscle function, nerve signals, and fluid balance. Read on.
-
What Happens If You Eat Too Much Salt? 5 Potential Side Effects
Salt Side Effects: By being mindful of the amount of salt we consume, we can reduce our risk of these side effects and promote overall health and well-being.
-
4 Potential Side Effects Of Consuming Too Much Protein
Protein Side Effects: Below, we'll be sharing five potential side effects of eating too much protein that you should be aware of.
-
Can Eating Too Much Protein Accelerate Ageing? A Nutritionist Weighs In
Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your accelerated ageing.
-
Eating Too Much Sugar As A Kid Is Going To Affect Them All Life
Let's take a look at the negative ways in which the excess consumption of sugar can affect the health of children
-
10 Signs You Are Having Trouble Digesting Protein
Recognising the signs of protein digestion issues can help address the root cause and improve overall digestive health, below we list some signs you should look out for.
-
8 Warning Signs That You're Consuming Too Much Sugar
Eating too much sugar? By recognizing these warning signs, you can improve your overall health and well-being.
-
Nutritionist Says You Might Be Eating Way Too Much Salt: Here's How To Tell
In an Instagram video, nutritionist Anjali Mukerjee suggests limiting salt intake.
-
"Too Much Fun" - Masaba Gupta's Latest Foodie Post Is About Indulging Without Guilt
Masaba Gupta recently posted a short video in which she is seen enjoying milk chocolate. Find out what she had to say about it.
-
Is It Okay To Eat Sprouted Potatoes? Expert Highlights Safety Concerns To Consider
Sprouting helps enhance the nutrient profile of any food. What we often ignore is the fact that too much of anything is bad for health. It stands true for potatoes as well.
-
Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
-
5 Signs You Are Eating More Protein Than You Need
Too much protein can deteriorate your health in more ways than one. It can also trigger several health conditions. Keep reading to understand the adverse effects of consuming excess protein.
-
Eating Too Much Sugar? Try These Tips To Reduce Intake
Here we list some strategies to help reduce your intake of sugar.
-
5 Eating Habits That Cause Inflammation. Stop Now!
Tired of the constant inflammation and wondering what went wrong? We have rounded up five unhealthy eating habits that might be the problem.
