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What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
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Why You Should Always Have Salad Before Eating Rice Or Roti
If you are a diabetic, starting the meal right is extremely important. But how can a salad help set the tone right? Here's what you should know.
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6 One-Bowl Breakfast Dishes That Are Perfect For Losing Belly Fat
Breakfast Dishes for Losing Belly Fat: Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your stubborn abdominal fat deposits.
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These Healthy Foods Might Not Be The Right Way To Start Your Morning
In this article, we share a list of healthy foods you should avoid eating first thing in the morning.
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7 Summer Fruits That Diabetics Can Safely Enjoy
Summer fruits don't have to be off the table for diabetics. With the right choices and mindful portions, you can enjoy seasonal flavours without compromising your health.
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5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
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Alappuzha Travel Guide: Exploring The Best Spots In Kerala's Backwater Beauty
From lazy houseboat rides to secret sunset spots, here's everything you need to plan your Alappuzha getaway the right way.
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Why Clean Label Products Are Taking Over And Consumers Are Saying No To Artificial Ingredients
People want to be healthier, they want transparency in food labelling, and they are increasingly suspicious of artificial chemicals.
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British Etiquette Coach Shows How To Eat Rice With Fork And Knife, Internet In Disbelief
A viral reel showing a British man demonstrating the right etiquette for using a fork and knife to eat rice has amused and angered Instagram users.
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World Nutrition Day 2025: How To Add More Nutrients To Everyday Indian Meals
World Nutrition Day 2025 reminds us that by making simple, sustainable changes to our daily meals, we can nourish our bodies the right way.
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PCOS Diet: Nutritionist Shares 3 Foods To Avoid On An Empty Stomach
Living with PCOS can be challenging, but it can be managed by starting your day with the right kind of foods.
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Planning A Trip Abroad? Expert Nutritionist Shares Vegetarian Travel Guide
Let's face it, most countries cater mainly to non-vegetarians, making it tough for vegetarians to find the right food and stay healthy.
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7 Pan-Asian Restaurants In Chennai That Deserve A Spot On Your Food Map
From sushi to Thai curries, these Pan-Asian restaurants are defining how Chennai eats right now.
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What To Eat For Every Kind Of Headache, According To A Nutritionist
Migraine? Stress? Blood pressure? You might not even need medicine. Sometimes, the fix is sitting right in your kitchen. The right food choices can offer natural headache relief.
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This Egyptian Restaurant Lets You Eat Right Next To The Pyramids Of Giza
Khufu's restaurant, right inside the Giza Pyramid Complex, gives you front-row views of one of Egypt's biggest landmarks. It just bagged the global "One To Watch" award.
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What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
-
Why You Should Always Have Salad Before Eating Rice Or Roti
If you are a diabetic, starting the meal right is extremely important. But how can a salad help set the tone right? Here's what you should know.
-
6 One-Bowl Breakfast Dishes That Are Perfect For Losing Belly Fat
Breakfast Dishes for Losing Belly Fat: Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your stubborn abdominal fat deposits.
-
These Healthy Foods Might Not Be The Right Way To Start Your Morning
In this article, we share a list of healthy foods you should avoid eating first thing in the morning.
-
7 Summer Fruits That Diabetics Can Safely Enjoy
Summer fruits don't have to be off the table for diabetics. With the right choices and mindful portions, you can enjoy seasonal flavours without compromising your health.
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
Alappuzha Travel Guide: Exploring The Best Spots In Kerala's Backwater Beauty
From lazy houseboat rides to secret sunset spots, here's everything you need to plan your Alappuzha getaway the right way.
-
Why Clean Label Products Are Taking Over And Consumers Are Saying No To Artificial Ingredients
People want to be healthier, they want transparency in food labelling, and they are increasingly suspicious of artificial chemicals.
-
British Etiquette Coach Shows How To Eat Rice With Fork And Knife, Internet In Disbelief
A viral reel showing a British man demonstrating the right etiquette for using a fork and knife to eat rice has amused and angered Instagram users.
-
World Nutrition Day 2025: How To Add More Nutrients To Everyday Indian Meals
World Nutrition Day 2025 reminds us that by making simple, sustainable changes to our daily meals, we can nourish our bodies the right way.
-
PCOS Diet: Nutritionist Shares 3 Foods To Avoid On An Empty Stomach
Living with PCOS can be challenging, but it can be managed by starting your day with the right kind of foods.
-
Planning A Trip Abroad? Expert Nutritionist Shares Vegetarian Travel Guide
Let's face it, most countries cater mainly to non-vegetarians, making it tough for vegetarians to find the right food and stay healthy.
-
7 Pan-Asian Restaurants In Chennai That Deserve A Spot On Your Food Map
From sushi to Thai curries, these Pan-Asian restaurants are defining how Chennai eats right now.
-
What To Eat For Every Kind Of Headache, According To A Nutritionist
Migraine? Stress? Blood pressure? You might not even need medicine. Sometimes, the fix is sitting right in your kitchen. The right food choices can offer natural headache relief.
-
This Egyptian Restaurant Lets You Eat Right Next To The Pyramids Of Giza
Khufu's restaurant, right inside the Giza Pyramid Complex, gives you front-row views of one of Egypt's biggest landmarks. It just bagged the global "One To Watch" award.
