Dumbbell Workout
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At 54, Mandira Bedi Shares Her Go-To "Shoulder Moves" For Toned, Strong Arms
Mandira Bedi is keeping it simple with shoulder workouts and a little weighted hula-hooping for fun
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Inside Suryakumar Yadav's Mumbai Home With Cricket Memorabilia And A Balcony Gym
Suryakumar Yadav's house features pastel-hued walls, an uncluttered balcony gym, and woodwork, lending a sense of symmetry throughout
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Karishmma Tanna Reveals How She Is Strength Training During Pregnancy. Watch
Karishmma Tanna took to Instagram, where she is seen doing an inclined chest workout with a set of heavy dumbbells
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Goblet Squats: The Easy Upgrade Your Workout Is Missing
Goblet squats are a variation of the traditional squat where you hold a dumbbell or kettlebell close to your chest, like you're holding a goblet
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Best Exercises For Quick Muscle Pump: A Complete Breakdown For Chest, Arms And Shoulders
Chest, arm, and shoulder pumps come fast with push-ups, bench presses, curls, dips, presses, and raises.
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Shilpa Shetty Shares Challenging Dumbbell Burpee Exercise Targeting Multiple Muscle Groups
Shilpa Shetty shared at length about the various benefits of dumbbell burpees.
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7 Easy Dumbbell Exercises For Women To Get Toned Arms
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
-
Alaya F Beats The Monday Blues With An "Upside-Down" Exercise
Alaya F shared a video from her latest workout session, featuring her doing an upside-down exercise with dumbbells
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Leg Raises, Dumbbell Twists And More: Peek Into Vaani Kapoor's "Back On Pace" Workout
In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each one of them with unmatched control and precision.
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Here's A Peek Inside Soha Ali Khan's Multi-Functional Workout
Soha Ali Khan executed a challenging captain’s chair leg raise, followed by arm stretches with a dumbbell, leg raises and side twists.
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
Take Notes From Malaika Arora's Arm Workout To Power Through Your Weekend
If you think festivals are a pass to skip workouts, take cues from Malaika Arora, who doesn't miss out on her fitness sessions
-
Swara Bhasker Steps Back Into The Gym After 2.5 Years, Calls It A "Big Moment"
Swara Bhasker performed several intense workouts, including dumbbell squats, weighted hip thrusts, hack squats and leg press
-
Masaba Gupta's Workout Session Will Inspire You To Hit The Gym
Masaba Gupta's workout routine is all about dumbbells' workouts, lunges, skipping and other full body exercises
-
Kareena Kapoor Khan's Full Body Workout Is All The Weekend Fitspiration You Need
Kareena Kapoor Khan's combined workout also involved performing mountain climbers, dumbbell side stretches and yoga
-
At 54, Mandira Bedi Shares Her Go-To "Shoulder Moves" For Toned, Strong Arms
Mandira Bedi is keeping it simple with shoulder workouts and a little weighted hula-hooping for fun
-
Inside Suryakumar Yadav's Mumbai Home With Cricket Memorabilia And A Balcony Gym
Suryakumar Yadav's house features pastel-hued walls, an uncluttered balcony gym, and woodwork, lending a sense of symmetry throughout
-
Karishmma Tanna Reveals How She Is Strength Training During Pregnancy. Watch
Karishmma Tanna took to Instagram, where she is seen doing an inclined chest workout with a set of heavy dumbbells
-
Goblet Squats: The Easy Upgrade Your Workout Is Missing
Goblet squats are a variation of the traditional squat where you hold a dumbbell or kettlebell close to your chest, like you're holding a goblet
-
Best Exercises For Quick Muscle Pump: A Complete Breakdown For Chest, Arms And Shoulders
Chest, arm, and shoulder pumps come fast with push-ups, bench presses, curls, dips, presses, and raises.
-
Shilpa Shetty Shares Challenging Dumbbell Burpee Exercise Targeting Multiple Muscle Groups
Shilpa Shetty shared at length about the various benefits of dumbbell burpees.
-
7 Easy Dumbbell Exercises For Women To Get Toned Arms
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
-
Alaya F Beats The Monday Blues With An "Upside-Down" Exercise
Alaya F shared a video from her latest workout session, featuring her doing an upside-down exercise with dumbbells
-
Leg Raises, Dumbbell Twists And More: Peek Into Vaani Kapoor's "Back On Pace" Workout
In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each one of them with unmatched control and precision.
-
Here's A Peek Inside Soha Ali Khan's Multi-Functional Workout
Soha Ali Khan executed a challenging captain’s chair leg raise, followed by arm stretches with a dumbbell, leg raises and side twists.
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
Take Notes From Malaika Arora's Arm Workout To Power Through Your Weekend
If you think festivals are a pass to skip workouts, take cues from Malaika Arora, who doesn't miss out on her fitness sessions
-
Swara Bhasker Steps Back Into The Gym After 2.5 Years, Calls It A "Big Moment"
Swara Bhasker performed several intense workouts, including dumbbell squats, weighted hip thrusts, hack squats and leg press
-
Masaba Gupta's Workout Session Will Inspire You To Hit The Gym
Masaba Gupta's workout routine is all about dumbbells' workouts, lunges, skipping and other full body exercises
-
Kareena Kapoor Khan's Full Body Workout Is All The Weekend Fitspiration You Need
Kareena Kapoor Khan's combined workout also involved performing mountain climbers, dumbbell side stretches and yoga
