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Craving Ice, Chalk, Or Chilli? Nutritionist Explains What Your Body Might Be Missing
Your food cravings are not your enemy. They indicate nutritional deficiency in your body. Let's find out.
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Replace Soft Drinks With Sattu Sharbat This Summer, Here's Why
Along with protein and iron, sattu can also offer you magnesium, calcium, fibre and zinc.
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Why Do You Crave Chocolate? Experts Share A Possible Health Reason
Do you crave chocolates very often? It could be a sign of nutritional deficiency. Read on for details.
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9 Lesser-Known Health Benefits Of Basil Seeds Water
Basil seeds are rich in fibre, antioxidants, minerals like iron and magnesium, and essential fatty acids.
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Warm Milk To Bananas: Foods And Drinks That Will Help You Sleep Better
The nutritionist states that there are a few crucial nutrients like "magnesium, calcium, zinc, and certain B vitamins" that can help you resolve sleep-related issues.
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How To Store Cashews Correctly And Increase Their Shelf Life
Are you worried that the cashews you got in bulk might get stale? Follow these simple tips to store cashews and increase their shelf life.
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7 Magnesium-Rich Foods For Stronger Bones And Better Health
Magnesium is one of the key nutrients that is critical for good health. Here's why it's important and how to add it to your daily diet.
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Winter Diet: 5 Quick And Easy Breakfast Recipes For Chilly Winter Mornings
Here is a list of breakfast dishes that are ideal for cold winter mornings. These delicacies are not only tasty but also incredibly healthy.
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Winter Special: 5 Quick And Easy Palak Recipes For A Nutritious Dinner
These palak recipes can be the perfect addition to your weekday dinner meal. So, what are you waiting for? Let's get started with the recipes.
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Healthy Diet Tips: 5 Reasons To Include Singhara Atta In Your Diet - Expert Shares
Water chestnut is a nutrient-rich fruit and contains good amount of fibre, magnesium, potassium, vitamins and other essential nutrients.
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National Safe Motherhood Day: 5 Important Nutrients For Strengthening Bones In Women
National Safe Motherhood Day: Constant and adequate supply of nutrients is needed for bone development and strengthening.
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Gur Ka Halwa, Jamun And More: 5 Jaggery-Based Desserts For Guilt-Free Indulgence
Besides having the taste of its own, this magical ingredient is touted for remarkable health benefits as it is brimmed with minerals such as magnesium, potassium, calcium, selenium, manganese and zinc.
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Rajgira Sheera With Palm Jaggery And Walnuts: A Sweet Treat From Maharashtra
Comfort food at its delicious best, this sheera enriched with A2 ghee, sweetened with palm jaggery and imbued with walnuts for texture, cashes in on the immense popularity of rajgira or amaranth, a superfood par excellence.
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World Health Day 2021: Celeb Nutritionist Pooja Makhija Share Simple Diet Tips For Better Sleep
World Health Day: Pooja Makhija took to her Instagram handle to share that including magnesium and glycine in our daily diet will help us have a proper sleep every night.
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Weight Loss: How To Make Urad Dal Without Oil To Shed Some Kilos (Recipe Inside)
Weight Loss: Rich in protein, urad dal is also known to be brimming with vitamin B iron, folic acid, calcium, magnesium and potassium.
-
Craving Ice, Chalk, Or Chilli? Nutritionist Explains What Your Body Might Be Missing
Your food cravings are not your enemy. They indicate nutritional deficiency in your body. Let's find out.
-
Replace Soft Drinks With Sattu Sharbat This Summer, Here's Why
Along with protein and iron, sattu can also offer you magnesium, calcium, fibre and zinc.
-
Why Do You Crave Chocolate? Experts Share A Possible Health Reason
Do you crave chocolates very often? It could be a sign of nutritional deficiency. Read on for details.
-
9 Lesser-Known Health Benefits Of Basil Seeds Water
Basil seeds are rich in fibre, antioxidants, minerals like iron and magnesium, and essential fatty acids.
-
Warm Milk To Bananas: Foods And Drinks That Will Help You Sleep Better
The nutritionist states that there are a few crucial nutrients like "magnesium, calcium, zinc, and certain B vitamins" that can help you resolve sleep-related issues.
-
How To Store Cashews Correctly And Increase Their Shelf Life
Are you worried that the cashews you got in bulk might get stale? Follow these simple tips to store cashews and increase their shelf life.
-
7 Magnesium-Rich Foods For Stronger Bones And Better Health
Magnesium is one of the key nutrients that is critical for good health. Here's why it's important and how to add it to your daily diet.
-
Winter Diet: 5 Quick And Easy Breakfast Recipes For Chilly Winter Mornings
Here is a list of breakfast dishes that are ideal for cold winter mornings. These delicacies are not only tasty but also incredibly healthy.
-
Winter Special: 5 Quick And Easy Palak Recipes For A Nutritious Dinner
These palak recipes can be the perfect addition to your weekday dinner meal. So, what are you waiting for? Let's get started with the recipes.
-
Healthy Diet Tips: 5 Reasons To Include Singhara Atta In Your Diet - Expert Shares
Water chestnut is a nutrient-rich fruit and contains good amount of fibre, magnesium, potassium, vitamins and other essential nutrients.
-
National Safe Motherhood Day: 5 Important Nutrients For Strengthening Bones In Women
National Safe Motherhood Day: Constant and adequate supply of nutrients is needed for bone development and strengthening.
-
Gur Ka Halwa, Jamun And More: 5 Jaggery-Based Desserts For Guilt-Free Indulgence
Besides having the taste of its own, this magical ingredient is touted for remarkable health benefits as it is brimmed with minerals such as magnesium, potassium, calcium, selenium, manganese and zinc.
-
Rajgira Sheera With Palm Jaggery And Walnuts: A Sweet Treat From Maharashtra
Comfort food at its delicious best, this sheera enriched with A2 ghee, sweetened with palm jaggery and imbued with walnuts for texture, cashes in on the immense popularity of rajgira or amaranth, a superfood par excellence.
-
World Health Day 2021: Celeb Nutritionist Pooja Makhija Share Simple Diet Tips For Better Sleep
World Health Day: Pooja Makhija took to her Instagram handle to share that including magnesium and glycine in our daily diet will help us have a proper sleep every night.
-
Weight Loss: How To Make Urad Dal Without Oil To Shed Some Kilos (Recipe Inside)
Weight Loss: Rich in protein, urad dal is also known to be brimming with vitamin B iron, folic acid, calcium, magnesium and potassium.
