Dinner Advice
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Here's Why You Need To Give 2 Hours Between Dinner And Bedtime
A two-hour gap between dinner and sleep gives the stomach enough time to process food before the body shifts into rest-and-repair mode.
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Roti vs Rice At Night: Which One Is Easier To Digest
If you are wondering what to have at night - roti or rice - here is a simple breakdown of how both benefit and affect your body in the long run.
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Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
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Can Eating After Sunset Cause Weight Gain? Here's What You Should Know
If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what actually happens to your body.
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Is It Bad To Eat Raw Vegetable Salads At Night? Experts Break It Down
Raw vegetable salads at night might seem harmless, but experts say they could cause some unexpected issues.
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Can You Have Green Tea On An Empty Stomach? Here's What Experts Say
Green tea is a go-to for many people looking to boost their metabolism for weight loss. But here's the thing: drinking it at the wrong time could actually be doing more harm than good!
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Obesity: 10 Easy Tips That Will Help Boost Your Weight Loss Journey
You can use these suggestions to boost your weight loss in addition to exercising and maintaining a calorie deficit.
-
New Year 2024: Want To Lose Weight This Year? Keep These Things In Mind To Stick To Your Resolution
Read on as we share effective tips that will help you stay on track if your new year's resolution is to lose some weight.
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5 Low-Calorie South Indian Recipes You Can Try For Healthy Weight Loss
It's extremely difficult to follow this advice because we've been doing exactly the opposite up until now.
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Myth Or Fact: Are Proteins Better Than Carbs For Weight Loss? Expert Answers
Trying to lose weight with a high protein diet? Here's something you need to know first.
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Weight Loss: All About Detox Diet, When To Detox, Best Healthy Detox Recipes For Breakfast, Lunch And Dinner
Detox diet can work miracles for your weight loss journey, and it also helps rid the body of toxins flushing out the waste from your body.
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Want To Lose Weight And Thinking What To Eat In Dinner? These High Protein Options Is What You Need
Weight loss: One important tip that will surely help you shed those extra kilos is including more proteins to your diet. This is because protein-rich foods can reduce hunger pangs and boost metabolism which is the prerequisite for weight loss.
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Weight Loss Tips: Never Do These Things If You Are Trying To Lose Weight
Some unhealthy habits like eating late dinners, eliminating a food group, skipping meals, missing on workouts, cheat meals or cheat days can come in the way of your weight loss goal.
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Gujarat Polls: Don't Need Advice, Says Centre As Pak Says 'Keep Us Out'
Indians are capable of contesting elections on their own, without Pakistan's advice, the ruling BJP said today in a stinging response to Pakistan in the war of words sparked by Prime Minister Narendra Modi's comments at a rally in Gujarat.
-
Here's Why You Need To Give 2 Hours Between Dinner And Bedtime
A two-hour gap between dinner and sleep gives the stomach enough time to process food before the body shifts into rest-and-repair mode.
-
Roti vs Rice At Night: Which One Is Easier To Digest
If you are wondering what to have at night - roti or rice - here is a simple breakdown of how both benefit and affect your body in the long run.
-
Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
-
Can Eating After Sunset Cause Weight Gain? Here's What You Should Know
If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what actually happens to your body.
-
Is It Bad To Eat Raw Vegetable Salads At Night? Experts Break It Down
Raw vegetable salads at night might seem harmless, but experts say they could cause some unexpected issues.
-
Can You Have Green Tea On An Empty Stomach? Here's What Experts Say
Green tea is a go-to for many people looking to boost their metabolism for weight loss. But here's the thing: drinking it at the wrong time could actually be doing more harm than good!
-
Obesity: 10 Easy Tips That Will Help Boost Your Weight Loss Journey
You can use these suggestions to boost your weight loss in addition to exercising and maintaining a calorie deficit.
-
New Year 2024: Want To Lose Weight This Year? Keep These Things In Mind To Stick To Your Resolution
Read on as we share effective tips that will help you stay on track if your new year's resolution is to lose some weight.
-
5 Low-Calorie South Indian Recipes You Can Try For Healthy Weight Loss
It's extremely difficult to follow this advice because we've been doing exactly the opposite up until now.
-
Myth Or Fact: Are Proteins Better Than Carbs For Weight Loss? Expert Answers
Trying to lose weight with a high protein diet? Here's something you need to know first.
-
Weight Loss: All About Detox Diet, When To Detox, Best Healthy Detox Recipes For Breakfast, Lunch And Dinner
Detox diet can work miracles for your weight loss journey, and it also helps rid the body of toxins flushing out the waste from your body.
-
Want To Lose Weight And Thinking What To Eat In Dinner? These High Protein Options Is What You Need
Weight loss: One important tip that will surely help you shed those extra kilos is including more proteins to your diet. This is because protein-rich foods can reduce hunger pangs and boost metabolism which is the prerequisite for weight loss.
-
Weight Loss Tips: Never Do These Things If You Are Trying To Lose Weight
Some unhealthy habits like eating late dinners, eliminating a food group, skipping meals, missing on workouts, cheat meals or cheat days can come in the way of your weight loss goal.
-
Gujarat Polls: Don't Need Advice, Says Centre As Pak Says 'Keep Us Out'
Indians are capable of contesting elections on their own, without Pakistan's advice, the ruling BJP said today in a stinging response to Pakistan in the war of words sparked by Prime Minister Narendra Modi's comments at a rally in Gujarat.
