Digital Addiction
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CDs Over Spotify, No Maps, Instagram: Americans On One-Month Digital Detox
Scientists have long been sounding the alarm, warning that cell phone addiction is associated with shortened attention spans and anxiety.
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This Detox May Erase 10 Years Of Social Media Brain Damage, Research Finds
New research suggests a two-week digital detox can reverse up to a decade of cognitive decline caused by compulsive smartphone use.
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Want Better Eyesight? These Easy Yoga Exercises Might Help
Eye exercises like palming and blinking can reduce digital eye strain caused by prolonged screen use.
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Karnataka Government Drafts Policy To Address Excessive Digital Use Among Students
Bengaluru, April 1 (IANS) The Karnataka government on Wednesday announced a draft policy aimed at promoting responsible digital use among students, addressing growing concerns over excessive screen time and its impact on mental health.
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Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
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Karnataka Drafts Policy To Tackle Digital Addiction Among Schoolchildren
The policy proposes a structured, school-based approach focused on prevention, early identification, and management of digital overuse.
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Is Your Phone Your 'Security Blanket'? 5 Signs Attachment Anxiety Is Controlling Your Screen Time
If you find yourself doomscrolling for hours on end, then you may need to rethink your relationship to your phone. A new study indicates that attachment anxiety is the reason behind why you are becoming increasingly attached to your phone. Here is wh
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Karnataka Rolls Out Draft Policy To Curb Student Screen Addiction And Boost Digital Well-Being
Karnataka government drafts policy to promote responsible digital use among students to combat screen addiction and improve mental health.
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Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
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EU Tells TikTok To Change 'Addictive' Design
The EU said Friday that it had toldTikTokit needs to change its "addictive design" or risk heavy fines, after the Chinese-owned platform was found in breach of the bloc's digital content rules.
-
CDs Over Spotify, No Maps, Instagram: Americans On One-Month Digital Detox
Scientists have long been sounding the alarm, warning that cell phone addiction is associated with shortened attention spans and anxiety.
-
This Detox May Erase 10 Years Of Social Media Brain Damage, Research Finds
New research suggests a two-week digital detox can reverse up to a decade of cognitive decline caused by compulsive smartphone use.
-
Want Better Eyesight? These Easy Yoga Exercises Might Help
Eye exercises like palming and blinking can reduce digital eye strain caused by prolonged screen use.
-
Karnataka Government Drafts Policy To Address Excessive Digital Use Among Students
Bengaluru, April 1 (IANS) The Karnataka government on Wednesday announced a draft policy aimed at promoting responsible digital use among students, addressing growing concerns over excessive screen time and its impact on mental health.
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
Karnataka Drafts Policy To Tackle Digital Addiction Among Schoolchildren
The policy proposes a structured, school-based approach focused on prevention, early identification, and management of digital overuse.
-
Is Your Phone Your 'Security Blanket'? 5 Signs Attachment Anxiety Is Controlling Your Screen Time
If you find yourself doomscrolling for hours on end, then you may need to rethink your relationship to your phone. A new study indicates that attachment anxiety is the reason behind why you are becoming increasingly attached to your phone. Here is wh
-
Karnataka Rolls Out Draft Policy To Curb Student Screen Addiction And Boost Digital Well-Being
Karnataka government drafts policy to promote responsible digital use among students to combat screen addiction and improve mental health.
-
Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
-
EU Tells TikTok To Change 'Addictive' Design
The EU said Friday that it had toldTikTokit needs to change its "addictive design" or risk heavy fines, after the Chinese-owned platform was found in breach of the bloc's digital content rules.
