Digestive Enzyme

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  Acidity, Bloating, Loose Motions: Doctor Shares How Summer Heatwaves Make Digestion Difficult

  Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss during summer may slow digestion, worsen acidity, and increase bloating or stomach cramps.

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  This Enzyme In Pineapples Could Benefit Your Health In Many Ways

  Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.

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  Does Drinking Water After Eating Watermelon Or Muskmelon Cause Indigestion?

  Drinking water immediately after eating watermelon or muskmelon is generally discouraged because it can disrupt your digestion and cause gastrointestinal discomfort.

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  Raw Mango vs Raw Papaya: Which Is Better For Your Gut?

  Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.

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  What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares

  Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.

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  Pudina vs Dhaniya: Which Is Better For Improving Sluggish Summer Digestion?

  Pudina and dhaniya are summer herbs that can improve summer digestion if eaten in the right manner. Here is how and why you should make it a staple in your summer diet.

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  Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains

  Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.

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  Harvard-Trained Gastroenterologist Shares 4 Most Underutilised Tests For Better Gut Health

  According to gastroenterologist Saurabh Sethi, several lesser-known but highly effective tests can offer deeper insights into your digestive health.

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  Heart Health To Digestion: How Does Consuming Raw Garlic Improve Your Health?

  You can start your day with raw garlic which strengthens your heart, soothes your gut, and protects you from everyday threats. Studies also reveal how it improves circulation, balances blood sugar, and helps in detoxification.

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  Papaya vs Pineapple: Which Summer Fruit Is Better For Bloating?

  Papaya and pineapple are popular summer fruits that can soothe the gut. To know which one is better for specific bloating types and what to consider to consume them safely.

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  Why A Gastroenterologist Wants You To Chew These 3 Seeds After Lunch

  Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist, wants to eat them after lunch in the exact quantity, while being aware of the potential side effects.

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  The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits

  Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs

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  Indigestion After Eating Vegetarian Protein? Nutritionist Recommends Soaking Before Cooking

  Nutritionist Nmami recommends soaking legumes like beans, lentils, and chickpeas for several hours or overnight before cooking

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  Can Consuming Dhania-Pudina Chutney Fix Your Gut In Summer? Science Says Yes

  Dhania and pudina chutney is a potent mixture that can fix your sluggish gut in summers. Here is what research says about the effectiveness of the chutney and why it needs to be an essential in your diet.

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  Feeling Bloated? These 6 Fruits Can Give You Quick Relief

  Pineapple, banana, and kiwi contain enzymes and nutrients that aid digestion and reduce bloating naturally.