Digestion Improvement
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8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Tuesday March 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
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www.ndtv.com/lifestyle
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Can Eating Kharbuja or Muskmelon Fix Your Metabolism? Here Is How Its 90% Water Aids In Weight Loss
- Monday March 16, 2026
- Health | Written by Rupashi Chhabra
Muskmelon, or 'kharbuja', is a summer fruit that has 90% water. Here is how consuming it can help in aiding weight loss, and the side effects that you should know.
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www.ndtv.com
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In Your 30s? Try These 6 Beginner Yoga Poses To Lower High Cholesterol
- Saturday March 14, 2026
- Health | Written by Sambhav Kumar
Yoga can help manage cholesterol by improving circulation, digestion, and metabolic health, supporting heart health along with diet and exercise.
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www.ndtv.com
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How To Pick The Right Roti To Eat For Each Season: An Easy Guide
- Friday March 13, 2026
- Written by Vaishali Kapila
Choosing the right roti for each season can improve digestion and keep your meals balanced. From wheat in winter to lighter grains in summer, small changes make a big difference.
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food.ndtv.com
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The 5-Minute High-Protein Oats Banana Smoothie That Can Replace A Full Breakfast
- Friday March 13, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Oats banana smoothie offers a quick, nutritious breakfast with protein, fiber, and energy, ideal for busy Indian mornings.
-
food.ndtv.com
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This Simple Summer Ingredient Can Improve Your Metabolism, Beat Scorching Heat
- Thursday March 12, 2026
- Health | Written by NDTV Health Desk
Luke Coutinho says that sabja seeds, also known as sweet basil seeds, can help cool your body, slow your sugar spike, and feed your gut.
-
www.ndtv.com
-
8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Tuesday March 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
-
www.ndtv.com/lifestyle
-
Can Eating Kharbuja or Muskmelon Fix Your Metabolism? Here Is How Its 90% Water Aids In Weight Loss
- Monday March 16, 2026
- Health | Written by Rupashi Chhabra
Muskmelon, or 'kharbuja', is a summer fruit that has 90% water. Here is how consuming it can help in aiding weight loss, and the side effects that you should know.
-
www.ndtv.com
-
In Your 30s? Try These 6 Beginner Yoga Poses To Lower High Cholesterol
- Saturday March 14, 2026
- Health | Written by Sambhav Kumar
Yoga can help manage cholesterol by improving circulation, digestion, and metabolic health, supporting heart health along with diet and exercise.
-
www.ndtv.com
-
How To Pick The Right Roti To Eat For Each Season: An Easy Guide
- Friday March 13, 2026
- Written by Vaishali Kapila
Choosing the right roti for each season can improve digestion and keep your meals balanced. From wheat in winter to lighter grains in summer, small changes make a big difference.
-
food.ndtv.com
-
The 5-Minute High-Protein Oats Banana Smoothie That Can Replace A Full Breakfast
- Friday March 13, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Oats banana smoothie offers a quick, nutritious breakfast with protein, fiber, and energy, ideal for busy Indian mornings.
-
food.ndtv.com
-
This Simple Summer Ingredient Can Improve Your Metabolism, Beat Scorching Heat
- Thursday March 12, 2026
- Health | Written by NDTV Health Desk
Luke Coutinho says that sabja seeds, also known as sweet basil seeds, can help cool your body, slow your sugar spike, and feed your gut.
-
www.ndtv.com