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B Vitamins, Omega 3 And Zinc Are Vital For Indian Men: Nutritionist Explains Why
Indian men often face unique health challenges due to a combination of genetic predispositions, dietary habits and environmental factors.
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National Nutrition Week: Do You Really Need Supplements? Things To Consider
In today's fast-paced lifestyle, achieving a well-rounded diet has become increasingly challenging due to complex food choices. As a result, the consumption of dietary supplements has become more common than ever.
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Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
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Is Creatine Good For Health? Who Should & Shouldn't Take It
Creatine is a popular dietary supplement that helps increase energy production during short bursts of intense activity. But is creatine good for health in the long run?
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Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try
Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.
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Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
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8 Everyday Foods That Can Replace Your Dietary Supplements
Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some foods to include in your daily meals.
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Are Diet Supplements Worth The Hype? Here's The Truth You Need To Know
The truth about meal supplements no one's telling you - time to set the record straight!
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Meyer Vitabiotics successfully launches National Calcium Day Event Held On 20th July 2024 At Sofitel, BKC Mumbai
According to the International Osteoporosis Foundation, the average dietary consumption of calcium in India is approximately 429mg/day, significantly below the recommended daily requirement. This alarming statistic underscores the importance of National Calcium Day.
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Should You Add Dietary Supplements To Your Diet?
Below we discuss situations under which one should or should not come from dietary supplements.
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Top 5 Dietary Supplements One Should Have
Though supplements cannot completely replace nutrition, they compliment your diet and help you to cover up nutrition gaps.
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Why New Dietary Guidelines In India Have Advised Avoiding Protein Supplements
Indian Council of Medical Research and National Institute of Nutrition, last week, released 17 dietary guidelines to prevent nutrient deficiencies, as well as address the rising risk of obesity, diabetes, and cardiovascular diseases in India.
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What You Eat Could Alter Your Unborn Children And Grandchildren's Genes
Within the last century, researchers understanding of genetics has undergone a profound transformation.
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5 Ways To make The Most Of Your Dietary Supplements
It can often become difficult to eat a balanced diet on a daily basis. Therefore, many add nutrient supplements to their diet for optimal nutrient intake.
-
3 Common Mistakes You May Be Making While Consuming Magnesium - Nutritionist Explains
Consuming magnesium is essential for a healthy body, but are you doing it correctly? Read on to learn the right ways to meet your body's magnesium needs.
-
B Vitamins, Omega 3 And Zinc Are Vital For Indian Men: Nutritionist Explains Why
Indian men often face unique health challenges due to a combination of genetic predispositions, dietary habits and environmental factors.
-
National Nutrition Week: Do You Really Need Supplements? Things To Consider
In today's fast-paced lifestyle, achieving a well-rounded diet has become increasingly challenging due to complex food choices. As a result, the consumption of dietary supplements has become more common than ever.
-
Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
-
Is Creatine Good For Health? Who Should & Shouldn't Take It
Creatine is a popular dietary supplement that helps increase energy production during short bursts of intense activity. But is creatine good for health in the long run?
-
Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try
Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.
-
Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
-
8 Everyday Foods That Can Replace Your Dietary Supplements
Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some foods to include in your daily meals.
-
Are Diet Supplements Worth The Hype? Here's The Truth You Need To Know
The truth about meal supplements no one's telling you - time to set the record straight!
-
Meyer Vitabiotics successfully launches National Calcium Day Event Held On 20th July 2024 At Sofitel, BKC Mumbai
According to the International Osteoporosis Foundation, the average dietary consumption of calcium in India is approximately 429mg/day, significantly below the recommended daily requirement. This alarming statistic underscores the importance of National Calcium Day.
-
Should You Add Dietary Supplements To Your Diet?
Below we discuss situations under which one should or should not come from dietary supplements.
-
Top 5 Dietary Supplements One Should Have
Though supplements cannot completely replace nutrition, they compliment your diet and help you to cover up nutrition gaps.
-
Why New Dietary Guidelines In India Have Advised Avoiding Protein Supplements
Indian Council of Medical Research and National Institute of Nutrition, last week, released 17 dietary guidelines to prevent nutrient deficiencies, as well as address the rising risk of obesity, diabetes, and cardiovascular diseases in India.
-
What You Eat Could Alter Your Unborn Children And Grandchildren's Genes
Within the last century, researchers understanding of genetics has undergone a profound transformation.
-
5 Ways To make The Most Of Your Dietary Supplements
It can often become difficult to eat a balanced diet on a daily basis. Therefore, many add nutrient supplements to their diet for optimal nutrient intake.
-
3 Common Mistakes You May Be Making While Consuming Magnesium - Nutritionist Explains
Consuming magnesium is essential for a healthy body, but are you doing it correctly? Read on to learn the right ways to meet your body's magnesium needs.
