Dietary Fats
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{
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- News
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7 Common Diet Mistakes That Make You Gain Weight Instead Of Losing It
- Sunday June 7, 2026
- Health | Written by Rupashi Chhabra
Diet is the foundation that needs to be approached in a scientific manner to make weight loss sustainable. Dr Anoop Misra explains why doing so is important and how to fix common dietary mistakes.
-
www.ndtv.com
-
Pancreatic Cancer Diet: The Exact Fat Type That Can Reduce Your Risk By 50%
- Wednesday June 3, 2026
- Health | Written by Rupashi Chhabra
A new study details the exact fat type that can reduce your risk of pancreatic cancer. Here are the types of fats that you need to avoid and the essential types of fats to consume daily.
-
www.ndtv.com
-
Menopause Weight Gain: What Are The Causes And How To Prevent It?
- Monday June 1, 2026
- Health | Written by Varsha Vats
As estrogen levels decline, this hormonal imbalance can lead to an increase in body fat, particularly in the abdominal area.
-
www.ndtv.com
-
Think You Don't Drink Enough To Damage Your Liver? Doctor Explains Why You May Be Wrong
- Tuesday June 2, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Factors such as excess belly fat, poor dietary habits and insulin resistance can potentially increase the risk of liver damage even among moderate drinkers
-
www.ndtv.com
-
Should You Avoid Egg Yolks If You Have High Cholesterol? Expert Reveals The Truth
- Wednesday May 20, 2026
- Written by Vaishali Kapila
Egg yolks often get blamed for high cholesterol, but are they really the problem? An expert explains how eggs affect your heart health and how much is safe to eat.
-
food.ndtv.com
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
www.ndtv.com
-
Palm Oil, Saturated Fat And Non-Communicable Diseases: Doctor Explains The Nuanced Science Behind It
- Saturday April 25, 2026
- Health | Written by Dr David Bell
Palm oil, being the most readily available to much of the world's population, has become one of the most debated ingredients in the global food system, often portrayed as a driver of heart disease and other metabolic disorders.
-
www.ndtv.com
-
Can A Carnivore Diet Help You Get Rid Of Dangerous Fat? Nutritionists Explain
- Saturday April 25, 2026
- Lifestyle | Written by Krati Purwar
The carnivore diet is a high-protein, low-carbohydrate eating pattern that focuses on animal products such as fish, eggs, meat, and dairy, while eliminating vegetables, grains, seeds, and nuts in pursuit of fat loss
-
www.ndtv.com/lifestyle
-
Milpa Diet Explained: A Traditional Mesoamerican Eating Pattern With Modern Health Benefits
- Friday March 27, 2026
- Health | Written by Debosmita Ghosh
The diet has garnered attention for its potential to prevent modern-day health issues like obesity, diabetes, and heart disease while promoting sustainability.
-
www.ndtv.com
-
"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
- Wednesday March 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
-
www.ndtv.com/lifestyle
-
Beat The Heat Naturally: 5 Soaked Seeds That Support Hydration And Gut Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Soaked seeds like chia, basil, flax, fenugreek, and sesame boost hydration, digestion, and nutrition, perfect for staying energised and healthy in summer.
-
www.ndtv.com
-
6 Cholesterol-Lowering Tips That Actually Work
- Thursday March 5, 2026
- Health | Written by Varsha Vats
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
-
www.ndtv.com
-
Paneer vs Soya Chunks: Which Has More Protein?
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
Paneer and soya chunks are both rich sources of protein. Here is what each of them can offer you, depending on their nutritional profiles.
-
www.ndtv.com
-
The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
-
www.ndtv.com
-
7 Common Diet Mistakes That Make You Gain Weight Instead Of Losing It
- Sunday June 7, 2026
- Health | Written by Rupashi Chhabra
Diet is the foundation that needs to be approached in a scientific manner to make weight loss sustainable. Dr Anoop Misra explains why doing so is important and how to fix common dietary mistakes.
-
www.ndtv.com
-
Pancreatic Cancer Diet: The Exact Fat Type That Can Reduce Your Risk By 50%
- Wednesday June 3, 2026
- Health | Written by Rupashi Chhabra
A new study details the exact fat type that can reduce your risk of pancreatic cancer. Here are the types of fats that you need to avoid and the essential types of fats to consume daily.
-
www.ndtv.com
-
Menopause Weight Gain: What Are The Causes And How To Prevent It?
- Monday June 1, 2026
- Health | Written by Varsha Vats
As estrogen levels decline, this hormonal imbalance can lead to an increase in body fat, particularly in the abdominal area.
-
www.ndtv.com
-
Think You Don't Drink Enough To Damage Your Liver? Doctor Explains Why You May Be Wrong
- Tuesday June 2, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Factors such as excess belly fat, poor dietary habits and insulin resistance can potentially increase the risk of liver damage even among moderate drinkers
-
www.ndtv.com
-
Should You Avoid Egg Yolks If You Have High Cholesterol? Expert Reveals The Truth
- Wednesday May 20, 2026
- Written by Vaishali Kapila
Egg yolks often get blamed for high cholesterol, but are they really the problem? An expert explains how eggs affect your heart health and how much is safe to eat.
-
food.ndtv.com
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
www.ndtv.com
-
Palm Oil, Saturated Fat And Non-Communicable Diseases: Doctor Explains The Nuanced Science Behind It
- Saturday April 25, 2026
- Health | Written by Dr David Bell
Palm oil, being the most readily available to much of the world's population, has become one of the most debated ingredients in the global food system, often portrayed as a driver of heart disease and other metabolic disorders.
-
www.ndtv.com
-
Can A Carnivore Diet Help You Get Rid Of Dangerous Fat? Nutritionists Explain
- Saturday April 25, 2026
- Lifestyle | Written by Krati Purwar
The carnivore diet is a high-protein, low-carbohydrate eating pattern that focuses on animal products such as fish, eggs, meat, and dairy, while eliminating vegetables, grains, seeds, and nuts in pursuit of fat loss
-
www.ndtv.com/lifestyle
-
Milpa Diet Explained: A Traditional Mesoamerican Eating Pattern With Modern Health Benefits
- Friday March 27, 2026
- Health | Written by Debosmita Ghosh
The diet has garnered attention for its potential to prevent modern-day health issues like obesity, diabetes, and heart disease while promoting sustainability.
-
www.ndtv.com
-
"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
- Wednesday March 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
-
www.ndtv.com/lifestyle
-
Beat The Heat Naturally: 5 Soaked Seeds That Support Hydration And Gut Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Soaked seeds like chia, basil, flax, fenugreek, and sesame boost hydration, digestion, and nutrition, perfect for staying energised and healthy in summer.
-
www.ndtv.com
-
6 Cholesterol-Lowering Tips That Actually Work
- Thursday March 5, 2026
- Health | Written by Varsha Vats
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
-
www.ndtv.com
-
Paneer vs Soya Chunks: Which Has More Protein?
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
Paneer and soya chunks are both rich sources of protein. Here is what each of them can offer you, depending on their nutritional profiles.
-
www.ndtv.com
-
The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
-
www.ndtv.com