Dietary Fats
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Milpa Diet Explained: A Traditional Mesoamerican Eating Pattern With Modern Health Benefits
- Friday March 27, 2026
- Health | Written by Debosmita Ghosh
The diet has garnered attention for its potential to prevent modern-day health issues like obesity, diabetes, and heart disease while promoting sustainability.
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www.ndtv.com
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"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
- Wednesday March 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
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www.ndtv.com/lifestyle
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Beat The Heat Naturally: 5 Soaked Seeds That Support Hydration And Gut Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Soaked seeds like chia, basil, flax, fenugreek, and sesame boost hydration, digestion, and nutrition, perfect for staying energised and healthy in summer.
-
www.ndtv.com
-
6 Cholesterol-Lowering Tips That Actually Work
- Thursday March 5, 2026
- Health | Written by Varsha Vats
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
-
www.ndtv.com
-
Paneer vs Soya Chunks: Which Has More Protein?
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
Paneer and soya chunks are both rich sources of protein. Here is what each of them can offer you, depending on their nutritional profiles.
-
www.ndtv.com
-
The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
-
www.ndtv.com
-
Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
- Monday February 16, 2026
- Written by Vaishali Kapila
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
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food.ndtv.com
-
Can Egg Yolk Increase Cholesterol? Cardiologist Busts Myth
- Monday February 9, 2026
- Health | Written by Varsha Vats
While egg yolks were historically avoided due to high cholesterol, modern research shows that for the majority of the population, dietary cholesterol from eggs has a minimal impact on blood cholesterol levels.
-
www.ndtv.com
-
Milpa Diet Explained: A Traditional Mesoamerican Eating Pattern With Modern Health Benefits
- Friday March 27, 2026
- Health | Written by Debosmita Ghosh
The diet has garnered attention for its potential to prevent modern-day health issues like obesity, diabetes, and heart disease while promoting sustainability.
-
www.ndtv.com
-
"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
- Wednesday March 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
-
www.ndtv.com/lifestyle
-
Beat The Heat Naturally: 5 Soaked Seeds That Support Hydration And Gut Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Soaked seeds like chia, basil, flax, fenugreek, and sesame boost hydration, digestion, and nutrition, perfect for staying energised and healthy in summer.
-
www.ndtv.com
-
6 Cholesterol-Lowering Tips That Actually Work
- Thursday March 5, 2026
- Health | Written by Varsha Vats
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
-
www.ndtv.com
-
Paneer vs Soya Chunks: Which Has More Protein?
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
Paneer and soya chunks are both rich sources of protein. Here is what each of them can offer you, depending on their nutritional profiles.
-
www.ndtv.com
-
The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
-
www.ndtv.com
-
Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
- Monday February 16, 2026
- Written by Vaishali Kapila
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
-
food.ndtv.com
-
Can Egg Yolk Increase Cholesterol? Cardiologist Busts Myth
- Monday February 9, 2026
- Health | Written by Varsha Vats
While egg yolks were historically avoided due to high cholesterol, modern research shows that for the majority of the population, dietary cholesterol from eggs has a minimal impact on blood cholesterol levels.
-
www.ndtv.com